318 The Real Reason You Can’t Get Organized (And What To Do About It)
Struggling to get organized? You’re not broken — you’re just an ADHDer with a real, overwhelmed brain.
In this episode, we’re ditching the shame spiral and unpacking why staying organized is so hard for ADHDers… and what actually helps. Spoiler alert: It’s NOT more bins.
If your home feels like a disaster zone, this one’s for you. We’ll talk about:
Why executive dysfunction—not laziness—is the real culprit
How emotional regulation (not time management) is the secret key to organizing
The connection between trauma and clutter
What Marie Kondo got right… and what she totally missed
The…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.