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Guarding the Fire | The Unsafe Wound Stole Your Warmth
This one belongs to everyone. Every single person listening is carrying some version of the unsafe wound. The only difference is when it formed and how long it’s been running the show.
It doesn’t only happen in childhood. It happens any time something — a relationship, a loss, a betrayal, a season of life where the ground shifted without warning — teaches your nervous system that safety is not guaranteed. And once it learns that, it stays on. All the way on. Scanning, anticipating, bracing. Even when there’s nothing to brace for.
Especially then.
Today we name it, we drop it, and we spend the…
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