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Episode 142: Road Trip... Destination, Durham, North Carolina - 12 Fixes with Judes!
The PATHPod gals head down to Durham, North Carolina on this leg of the journey where they meet up with Judith Scharman Draughon, AKA, Judes or “The 12 Fix Dietitian”. Judes is a registered dietitian who works in the corporate wellness space inspiring businesses, organizations and groups to adopt a healthier lifestyle with group challenge programs. Her 12 Fixes program includes a book and workbook breaking down 12 evidence-based, non-diet strategies for getting and staying healthier. This is a program that anyone can use to help them on their journey to well-being and can be done individually…
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