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What to Do When You Realize You Don’t Know How to Grieve

You reach the first loss that matters and discover you don't have a method for it. Learn what Matthew 5:4 says about mourners, and why the comfort was never tied to doing grief correctly.

A lot of adults reach their first big loss and discover they don't have a method for it. Nobody taught them. In the house they grew up in, grief got moved past in a hurry, or somebody handed them the line about being strong, and that was the whole education. Now something has happened. You know what you're feeling, and you've got no idea what to do with it.

This episode opens with Jenny, who was forty-one…

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