126 // Feel More Alive with ADHD by Fulfilling Your Values

ADHD with Confidence | Overcome Anxiety & Self-Doubt, Christian ADHD Coach, ADHD in Women · Feb 19, 2026 · 12m · transcript

Living by your core values can reduce overwhelm and bring more joy and purpose to your life.

In order to live our best life, we need:

self-care (survival),

needs (thriving), and

values (what makes you feel alive)

Join me in today's episode to discover your Values, why they are important and how you can implement them in your life.

Resources:

📧 Comment or Question? Email me at: Kelsey@adhdwithconfidence.com

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