How I talked my way out of an anxiety spiral
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Vanessa reflects on her recent self-described "meltdown episode" in which she talked herself down from a panic spiral. She was nervous to share something so messy & vulnerable, but the response was incredible - so many of you identified completely with her feelings. (Turns out tax season is a real trigger for us all!)
Today, she shares some of her own observations once she had de-escalated, as well as some of the feedback and perspective she received - and most importantly she details what helped her actually get organized as opposed to just…
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