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Episode 48, Season 2: Don't Let Attachment Style Confirmation Bias Sabotage Your Relationships
Why do you keep finding “proof” that your partner is pulling away or can’t be trusted? In this episode, host Dr. Sarah Hensley and co-host Raina Butcher explore how Confirmation Bias shapes your relationship reality through the lens of Psychology and attachment theory. Your attachment style—anxious, avoidant, or secure—acts as a filter, influencing what you notice, how you interpret behavior, and the meaning you assign to it.
We break down how these patterns reinforce themselves: anxious attachment scans for rejection, avoidant attachment looks for reasons to disconnect, and both can create…
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