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Latest / Callum Walker | Figuring It Out

#86 - Personal Trainers: The Nutrition Education You Should Have Got From The Start

For years, you've followed exactly what the fitness industry taught you:

"Just put your clients in a calorie deficit, make them move more, eat less, and track everything on MyFitnessPal."

Yet here you are:

❌ Clients aren't progressing, their results stall, and suddenly, they drop off.

❌ You're trapped in constant self-doubt, quietly convinced you're a fraud.

❌ You watch other coaches thriving and ask yourself daily: "What am I missing? Am I just not good enough?"

Here's the brutal truth nobody's told you:

The calorie-deficit model is fundamentally broken.

Not because the science has changed……

The skinny

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