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🎙️ The Trackstaa Podcast I Inside Jonny Mellor's Marathon Training Before the European Championships
Jonny Mellor joins Rich Morrell on the Trackstaa Podcast after earning selection for Great Britain at the European Championships marathon in Birmingham.
From his early days balancing football, swimming and athletics, to becoming one of Britain's most consistent distance runners, Jonny reflects on a career spanning track, cross country and the roads. He discusses the transition to the marathon, the setbacks that threatened his career, and why, at 39 years old, he's still running personal bests.
The pair also dive into marathon training, race strategy, double threshold sessions, racing through…
The skinny
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