Failing Forward: Turning Setbacks into Strength
In this episode, Kirsten and Wendy discuss personal wellness wins, including overcoming food triggers and the importance of sharing experiences related to eating disorders.
They highlight listener stories that inspire and emphasize the significance of reframing success and failure in personal growth.
The conversation delves into the nature of failure, its role in learning, and how to contextualize setbacks in both sports and life. Through personal anecdotes and coaching insights, they encourage listeners to focus on successes and learn from challenges.
Kirsten and Wendy discuss the impact of…
The skinny
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