Latest / Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
Learn to Dialogue with Your Mind and Change Your Life with Christina Woods
Christina is the CEO and Founder of Wise Woods Hypnotherapy & Coaching. She is a Rapid Transformational Therapist, Certified Hypnotherapist, and Reiki Master and works with women all over the world.
In this interview, we discuss:
What the dialogue in our mind is and how to find out what is really going on.
The importance of creating an awareness.
Her morning practice which helps her reduce stress, centre and align herself.
The benefits of journaling for expression and problem solving.
How the subconscious influences our lives on many levels.
Creating boundaries and having honest conversations…
The skinny
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