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20. Boundaries Not Busyness, The Self-Care Habit Most Women Over 40 Are Missing

**************Top 5% Global Podcast************ Have you ever found yourself solving a problem nobody actually asked you to fix, and then feeling frustrated when they didn’t follow through? Because if you’re honest, when someone comes to you with a problem, it’s hard not to slip into fix-it mode. You start thinking, planning, figuring it out; even when all they really needed was someone to listen. And this might sting a little… But some of you aren’t exhausted because you’re doing too much in your own life; you’re exhausted because you won’t let other people handle theirs. That’s not…

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