Latest / The Pelvic Power Podcast

39. Things We’re Doing This Summer for Our Lichen Sclerosus (Part 1)
Welcome back to another episode of the Pelvic Power Podcast!
In this episode Penny dives deep into:
15 practical, body-loving tips for managing lichen sclerosus
Why learning about your LS is key (no two vulvas are the same!)
Supportive tools for your healing journey
Take part of a healing ritual (episode 28)
Creating habits that will last you throughout the rest of the year
Why being mindful of your input is important
Reclaiming body trust — because you are not broken
Try out the Iris Moisturizer: code PENNY10
NOTE: The LSSN meetups are free once per month.
👉 Join the Pelvic Health Yoga…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.