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39. Things We’re Doing This Summer for Our Lichen Sclerosus (Part 1)

Welcome back to another episode of the Pelvic Power Podcast!

In this episode Penny dives deep into:

15 practical, body-loving tips for managing lichen sclerosus

Why learning about your LS is key (no two vulvas are the same!)

Supportive tools for your healing journey

Take part of a healing ritual (episode 28)

Creating habits that will last you throughout the rest of the year

Why being mindful of your input is important

Reclaiming body trust — because you are not broken

Try out the Iris Moisturizer: code PENNY10

NOTE: The LSSN meetups are free once per month.

👉 Join the Pelvic Health Yoga…

The skinny

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