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Latest / The Higher Alignment Podcast

Why You Need a Coach and How to Pick the Right One- Ep 17

Episode Highlights: finding the right coaching, the difference between therapy and coaching, saviour complex, walking with integrity, nervous system regulation, personal development, burnout, authenticity, growth mindset, self-investment, mental health, emotional well-being, facilitators

Summary: In this episode, Minh-Thu discusses how to find a good coach or therapist, emphasizing the importance of vulnerability and avoiding the saviour complex. She addresses the saturated coaching industry and provides insights on how to identify genuine facilitators who can help individuals navigate their…

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