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018 | Ibrahim Ugradar - Semi-Professional Soccer Player and 5-Months Post-Op ACL Reconstruction

Ibrahim "Ibi" Ugradar, a goal keeper for semi-professional team Baitez Squad in England, tore his ACL before the COVID pandemic hit. Now, he's 5 months post-op ACL reconstruction and is looking to make a strong comeback next season.

In this episode, I sat down with Ibrahim ("Ibi") and we discussed:

His ACL story

What went through his mind during the moments right after his injury

How COVID-19 impacted his recovery

The mental battles he faced during this time

His ACL rehab process and the struggles

The importance of small wins and a support system

What he learned about himself

Advice for…

The skinny

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