How overthinking steals our peace of mind - Episode 65
Is everyone an overthinker these days?? Are you consumed by the 'what ifs'?Buddha teaches that 'overthinking is suffering twice for something that has not even happened yet' - the mind keeps creating storms and then fears the rain. Join Deb, Sue and Kristen as they tackle overthinking, how it effects them and how they find peace.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.