16: GUIDED PRACTICE: Sensual & Loving Full Body Experience
In this episode, Erika guides you through a sensual experience that encourages you to accept and live your pleasure as an ever-changing story. You get to just be, you get to enjoy yourself, your sensuality, and your pleasure during all of the stages of your life, all of your seasons. And you get to be present with your feelings and your sensations because pleasure is good for you. Self pleasure is good for you.
Coming home to your body and enjoying your presence is a deep and sensual experience, solitude can be a space to connect with your spiritual heart and with your physical body through…
The skinny
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