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E7 The Nitty-Gritty of Milling Grain

Did you know that grinding your own flour is possible, and WAY more nutritious than storebought? And that with the right tools it's, dare we say, easy?! This week Jeidan teaches us about the history of milling, the DIY health benefits, and the sneaky secrets of the flour industry. And did they get their blueprints from Willy Wonka? We have NO clue!

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The skinny

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