Latest / The Rockyn YES Podcast - with Dr. Raquel Yarroch
The Fire Horse Energy: Choosing Courage Over Conditioning
Movement doesn’t always mean pushing harder.
In this episode, Dr. Raquel explores Fire Horse energy — not as hustle, but as embodied courage. From a nervous system and NLP perspective, true movement happens when the body feels safe enough to expand.
This episode helps you recognize the difference between conditioning and aligned courage, and how to move forward without burning out.
In this episode, you’ll learn:
Why the body resists movement when old conditioning is active
The difference between urgency and alignment
How courage feels when it’s regulated, not reactive
A grounding breath…
The skinny
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