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Episode 50: How to be less of a stress head around the scales
In this episode I talk about:Why being such a stress head about the scales is holding you backHow to think about the scalesWhat I'd do to change the way you see the scalesPodcasts show notes link: Interested in 1:1 coaching?https://docs.google.com/forms/d/e/1FAIpQLSc0C3ZHvez8eXkHH2pIAwYfxZAd-wVdzcxpBxGjrkmYiKlV3Q/viewform
The skinny
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