Latest / Spirit Sessions: Sex, Spirit & Self-Care
Ep. 74 Kapha Balancing for Late Winter-Spring
In this episode you'll hear:
~What is Kapha season
~When is Kapha season
~What to do during Kapha season
~How to balance Kapha in the body
~Foods to eat this time of year
~To purchase The Cleanse Workshop click here
Support a great company while you're supporting your breasts, and save 15% on Breast Care Balm by visiting banyanbotanicals.com/katie
This episode is sponsored by ApotheKary! A boutique apothecary based near us on the east coast in DC offering Ayurvedic inspired herbs and blends. Their Mind Over Matter mushroom blend is going to help you get through the stagnation of Kapha season…
The skinny
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