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Latest / Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits

39 // Why I took a social media detox & steps for you to do it too!

If you question if your social media use is healthy or not, check this episode out.

You’ll learn why I took a break- super honest & real with you, how to know if you need a break & how to take a break SUCCESSFULLY.

Bible Verses I reference:

Romans 12:2 (NIV)

Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.

Matthew 11:29 (AMP)

Take My yoke upon you and learn from Me [following Me as My disciple], for I am gentle and humble in heart, and you will find…

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