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190 // Biblical Self-Care: When Everything Feels Urgent
Have you ever felt your body go into alarm mode over something that turned out to be no big deal?
And how do you know whether you need to pay attention… or simply pause?
When you practice Biblical Self-Care, there’s a surprising connection between a fire alarm in an office, Elijah hiding in a cave, and what happens inside you when life doesn't go the way you want it to.
Listen to this episode and it just might change the way you think about peace.
Your next step
Take The Biblical Self-Care Quiz to discover which area of biblical self-care God may be inviting you to tend next.
Scriptures…
The skinny
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