Latest / Energized with Dr. Mariza
618: Bringing Awareness to Primary Ovarian Insufficiency, Early Menopause, HRT and Metabolic Changes with Jessica Jones
We’re all on the hunt for the best ways to manage our menopause symptoms in midlife.
But what really works to move the needle and feel a difference?
Registered dietitian Jessica Jones joins the podcast today to emphasize how small lifestyle adjustments can make all the difference in how you feel each day and for the long term. Plus, we dive into the benefits of hormone replacement therapy, and why it may be a solution for you.
After struggling with perimenopausal symptoms and being diagnosed with primary ovarian insufficiency, Jessica has used her experience and background in women’s health…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.