69. Personal Growth is Supposed to be Hard

How To Love Yourself No Matter What · Jan 13, 2022 · 17m

Personal Growth can change your life, but we have all been led to believe that means that we should feel amazing when we do it. The truth is, growing doesn't always feel good, in fact, it often feels bad. Sometimes we grow so slowly that we don't know that we are growing, but sometimes we grow so fast that it is incredibly painful. Nothing has gone wrong.

I'm not saying you shouldn't go for growth, but I am saying we make it so much worse when we think that something is going wrong because we are experiencing negative emotions and anxiety.

Take a listen to find out why personal growth doesn't…