The Barbara Schnarr Podcast Happiness Ep 8 Overcoming Fear and Limiting Beliefs

The Barbara Schnarr Podcast · May 21, 2026 · 9m

In Week 8, we explore how fear and limiting beliefs can quietly shape your decisions, hold you back from opportunities, and influence how you see yourself. This episode helps you identify the thoughts that are restricting your growth, understand where they come from, and begin challenging them with more balanced and realistic perspectives. By learning how to question fear-based thinking and examine the evidence behind your beliefs, you’ll start to loosen their hold and create space for new possibilities.

You’ll also be guided through practical ways to move forward despite fear, including…