Feeling Lonely - why we feel lonely and what to do about it
Feel alone? It happens to all of us.
Loneliness is a growing epidemic in our society. In fact, one in four adults in the United States report feeling lonely. Loneliness can have a serious impact on our physical and mental health, and it can even shorten our lifespan. In this podcast, we will explore the causes of loneliness and what we can do to break the cycle. I give practical tips for overcoming feelings of loneliness and why you feel the way you do.
We will also share some practical tips on how to connect with others and build meaningful relationships. By the end of this podcast, you will…
The skinny
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