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688: Unlock Cellular Energy and Longevity with Urolithin A + Mitochondrial Optimization with Jen Scheinman
Have you heard all the hype around Urolithin A?
In this episode, I sit down with expert integrative and functional nutritionist, Jennifer Scheinman, to dive into one of the most exciting breakthroughs in women’s health and longevity—Urolithin A.
This little-known yet well-researched natural molecule has been shown in studies to significantly improve muscle strength and function, helping combat the age-related muscle decline so many of us experience in midlife.
We’ll unpack how Urolithin A supports mitochondrial health—the very core of our energy production—so you can feel more vibrant and…
The skinny
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