Episode 71: The Hard Reality of Becoming a Mom and Why Faith and Habits Matter - with Kaitlyn Vander Schaaf

Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition · May 11, 2023 · 50m

On today's episode of The Momlife Mindset Podcast, I have the privilege of interviewing Kaitlyn Vander Schaaf. Kaitlyn and I connected as wellness coaches and she has been someone I've admired for years. From her incredible faith to her passion for serving other women in the health space, I am honored to share her story with you today and pray that it gives you a glimpse into why staying grounded in faith and habits matter in our day to day lives as mamas.

Kaitlyn was born and raised in NW Iowa, and now lives with her high school sweetheart (Dan) and 2 children (Avery and Charlie) in the Twin…