S4 E14: Why Magnesium? With Samantha McKinney, RD, CPT
Magnesium is one of the most prevalent minerals in the body, impacting how we feel and function every day — yet it's also the second most common nutrient deficiency. In this mini episode, Samantha McKinney, RD, CPT, explains magnesium's far-reaching role in our health, as well as offers tips for making sure our bodies have optimal levels.
Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/why-magnesium/
Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life —…
The skinny
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