Q&A: Healthy Eating, Growing Veg & Saving Money on Organic Food
This week on the Organic Fitness Podcast we’re doing a full Q&A, pulled straight from questions I’ve been getting at events and online.
And we got into some seriously practical stuff…
How to eat better.
How to grow your own food.
And how to do it all without breaking the bank.
We covered:
• What veg to eat if you’re not a fan of greens
• Easy, tasty options like spiced chickpeas
• The easiest veg to grow outside (you’ll be surprised how simple it is)
• My top vegetables for a polytunnel
• How to transition to organic food without doubling your shopping bill
• Simple habits for healthy living…
The skinny
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