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Ep 88: Highlights From The Good Gut Formula Masterclass - IBS, Leaky Gut & Food Sensitivities
In this episode of the Nutrient Dense Podcast, I'm sharing a section of my Good Gut Formula Masterclass where I break down the deeper root causes of food sensitivities, leaky gut, and IBS. I dive into what increased intestinal permeability actually means, how the gut barrier interacts with your immune system, and why food reactions are a clue to something deeper.
We'll also explore factors that may contribute to persistent digestive symptoms, including microbial imbalances, digestive function, and chronic stress, and why feeling better often requires a more comprehensive approach than another…
The skinny
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