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Breaking the People-Pleasing Cycle Inherited from Parents | The Healing Reset
In this episode of The Healing Reset, host Margaret Hood explores the deep-rooted origins of people-pleasing behavior and how it is often an inherited survival strategy from childhood. This guide for anyone struggling with low self-worth, codependency, or anxiety in relationships explains that we are not born people-pleasers; rather, we learn to shrink ourselves to ensure emotional safety with caregivers who may have been anxious, angry, or chaotic. By understanding that your nervous system traded authenticity for attachment, you can begin to recognize the 'invisible script' that governs your…
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