Latest / This Daring Adventure
There is Nothing Wrong with You
In this episode of This Daring Adventure podcast, I address common feelings of inadequacy and self-doubt experienced by many women. I've heard it many times in coaching sessions and from myself! It happens to all of us - and none of it is true.
We'll explore the roots of these feelings in childhood, primitive brain functions, and societal messaging.
I offer some advice on recognizing and combating these negative thoughts through self-compassion, journaling, and seeking alternative, positive beliefs.
There's nothing inherently wrong with you and I encourage you to build a better relationship…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.