10 Health Questions Everyone Is Asking Right Now | Q&A With Colman Power

Colman Power · Jun 11, 2026 · 32m

This week's Q&A episode answers 10 questions from the Organic Fitness community.

We cover:

• Natural ways to reduce cholesterol

• The foods I recommend most often

• Supplements worth taking (and those that aren't)

• Growing your own food

• Batch cooking vs fresh cooking

• Staying consistent with healthy habits

• Resistance training and calisthenics

• My favourite healthy foods

A practical episode full of simple strategies you can start using immediately.

Colman