Latest / The Spin Podcast / 2026 CrossFit Open Update Show, Predictions, Don Faul Resigns, XENOM & More

Transcript

2026 CrossFit Open Update Show, Predictions, Don Faul Resigns, XENOM & More · The Spin Podcast

• 0:13
  Ladies and gentlemen, the Rostic Games Open starts now.
• 0:46
  Hello everybody. Welcome to the CrossFit Open
• 0:49
  Update Show. I'm Sean Woodland.
• 0:52
  I'm joined by No, no, no. How many?
• 0:55
  People have gotten that reference before you did it.
• 0:58
  You need to go back 12 years if you're going to get it.
• 1:00
  No Brian Spin, Tyler Watkins, John Young in the house, Slater,
• 1:06
  I think you're going to be OK. You can.
• 1:09
  You can see the agenda there. No AI viewer comments all the
• 1:13
  way over there. Get down there somewhere.
• 1:16
  Down. Got it.
• 1:19
  That's right, get you back into the 2014 CrossFit Open
• 1:24
  announcement. So one week down, we'll get into
• 1:29
  some of that here. Before we get into that, you
• 1:33
  might look at the bottom banner. It's getting a little busy.
• 1:37
  Everybody wants to work with us. Starting off left on the left
• 1:41
  side. Vindicate vindicate.com, a new
• 1:46
  sponsor sponsoring the show again.
• 1:48
  You guys go to itvndk8.com. Code Spin will save you 15% on
• 1:59
  orders over $32. So don't be a cheapskate over
• 2:04
  $32. The reason being is that the
• 2:08
  more you spend 15% saves you more money.
• 2:12
  So Travis is actually doing you a, a favor.
• 2:15
  That way you don't spend like 10 bucks and you're like, dude, I
• 2:18
  saved $1.50. You go spend 100 bucks, you save
• 2:21
  $15.00. So that one, that one's pretty
• 2:27
  cool. We got paper coffee.
• 2:34
  Oh, Gabe. Gabe was out in Nashville last
• 2:36
  weekend, hung out with him at Proven and he's like spin.
• 2:41
  I'm gonna sponsor your show. I said let's do it.
• 2:44
  So Gabe has given us a a special deal.
• 2:48
  Thank you, Gabe. Gabe.
• 2:50
  Go to paperstreetcoffee.com use code spin from now till the end
• 2:56
  of the show 30% off. So the next hour and 56 minutes
• 3:03
  or so you will ish you will get 30% hours your order.
• 3:08
  I mean, we can keep going if you guys want.
• 3:12
  Yeah, paper, street coffee, paper.
• 3:14
  SO coffee. It's solo favorite, is it?
• 3:19
  That's what he says. OK, yeah, the oat milk latte,
• 3:21
  get that 30% off and if you are not smart enough to actually act
• 3:25
  on it in the next two hours, you'll get 15% off anyway.
• 3:29
  So do that and then I'll finally the newest 1 broken science
• 3:34
  initiative is now sponsoring the spin.
• 3:38
  I need to remind you guys on May 30th, the 31st, it's not exactly
• 3:42
  the best timing because we'll all be at syndicate crown, but
• 3:47
  they are having the unbreakable health retreat out in Miami.
• 3:52
  So you can still, if you go to that, you can watch our live
• 3:55
  stream during the breaks. So you'll you will get that.
• 3:59
  Greg Glassman, David Feldman, Mark Sisson, Jamie Seaman, Drew
• 4:04
  Pinsky. Remember Drew Pinsky?
• 4:06
  That name is ringing a bell. He was on, was it Loveline?
• 4:10
  I think it was on MTV back in the day.
• 4:13
  I think that's what it was called.
• 4:14
  He'll be there a whole bunch of the Kenny Santucci.
• 4:20
  So so go to brokenscience.org, click on events and you can go
• 4:25
  down there and check that out. Obviously JY Barbell 14 day free
• 4:33
  trial go get strong or something and those aren't sponsored.
• 4:41
  John invests in his wife beaters.
• 4:43
  No, me and Michael Jordan share the same brand.
• 4:47
  You you trying to compensate spin with one wife beater
• 4:52
  instead of a whole pack was just hilarious when you wanted to
• 4:56
  trade for his some of his CrossFit merch.
• 4:58
  Oh, Speaking of, Speaking of, hold on, hold on, hold on.
• 5:04
  Seriously, sign up for JY Barbell, dude.
• 5:07
  I love beanies and spin. Spin got the best CrossFit kit.
• 5:12
  Listen who CrossFit? I have a bone to pick with
• 5:15
  y'all. You need socks, John.
• 5:19
  You seen your socks? I really just send you socks.
• 5:23
  Dude, and I love those socks. Yeah, no, I'm going to talk
• 5:26
  directly to this this man, OK? I don't know who's in charge of
• 5:30
  the kits. I got the worst kit out of the
• 5:33
  kits. All I got was socks.
• 5:36
  That's it. I got socks and nothing else to
• 5:41
  fill in the viewer. Fill in the viewer.
• 5:42
  Beanie joggers AT shirt. Freaking Peter gets like 2
• 5:48
  shirts and. Peter got decked out.
• 5:51
  Yeah, Pedro got the best of anybody for sure.
• 5:54
  He got the best. He got the best kit.
• 5:56
  I don't care to get the best kit.
• 5:59
  I just don't want the worst. You know what's bad?
• 6:01
  You know what's bad? I wore those socks.
• 6:06
  I wore them. I liked them.
• 6:07
  I liked the socks. I needed new socks.
• 6:10
  I got holes in half of my socks. Becky knew that.
• 6:13
  But I just wanted to beanie and I tried to give my whole kid a
• 6:19
  way to spin for that beanie and he just said no.
• 6:22
  No, it's a no deal, no deal. It's just let whoever picked the
• 6:27
  boxes is just the best troll of all time giving John all socks.
• 6:33
  That. I.
• 6:35
  Mean my wife likes the joggers apparently so.
• 6:37
  I mean they are nice. The the shorts for real though,
• 6:41
  I got. The worst I got the worst.
• 6:43
  Kit. You got the worst kit.
• 6:44
  For sure. The the.
• 6:46
  Cross There were so many good kids.
• 6:51
  I am jealous of Souza's hoodie. Souza has a nice hoodie there.
• 6:55
  And you know, it's worth like a like $100 hoodie.
• 6:58
  I was skeptical the the merch that they send is that they have
• 7:02
  is really actually nice. I really like the shorts.
• 7:04
  The shorts are good length. The shirts are cut really well
• 7:07
  so. Yes, they that's that's exactly
• 7:11
  what John's saying. This beanie is so warm.
• 7:15
  It's so nice, John. Listen, I like to support our
• 7:18
  sponsors, so, you know, you do whatever you want to do, but I
• 7:21
  like to support our sponsors, OK?
• 7:24
  That's fair. That's fair.
• 7:25
  So you can get, you can go to CrossFit store and get that or
• 7:28
  you can go to vindicate and you could save 15% on $32 worth or
• 7:33
  more of your product. So you get a better probably a
• 7:36
  discount on the vindicate deal for sure.
• 7:40
  And then obviously our other two sponsors, King Kong bags, great
• 7:46
  bags, best bags out there and Frog grips, you're going to need
• 7:49
  them on Thursday. You will need your grips on
• 7:52
  Thursday for sure. So it might be too late, but I
• 7:57
  would order them now. So see, we just don't have
• 8:02
  anybody on the inside for you, John.
• 8:05
  We do though. Not enough, apparently.
• 8:08
  He's listening, Hobart. Do you think Hobart packed them?
• 8:13
  That would make sense why John just got socks.
• 8:17
  That would be even better if Hobart.
• 8:22
  I hope you did, James, because somewhere very soon you're going
• 8:26
  to hear about it. This thing is going to.
• 8:27
  Be and it's going to be insufferable and you and I and
• 8:31
  you don't know everybody else that need to know what I'm
• 8:33
  talking about, but you know what I'm talking about.
• 8:35
  See, I'll just be. Sitting there, you'll be nice
• 8:37
  right now. Nice shirt or a beanie?
• 8:43
  You could have did like a CrossFit wife beater.
• 8:45
  You know how much I would wear that wife beater?
• 8:48
  That would be amazing. We need a special edition.
• 8:51
  Yeah, Jenna, make that happen. Make that happen for John.
• 8:57
  All right, big. There's been a lot going on this
• 8:58
  week, but we're going to start out with some viewer comments to
• 9:02
  get things going. And as you can see, the people
• 9:07
  have revolted. They didn't like Kylie Jenner.
• 9:12
  They didn't like Hulk Hogan. Hogan was the best.
• 9:14
  Yeah. So you get no AI viewer
• 9:18
  comments, so you have to deal with it.
• 9:21
  John is all right. All right.
• 9:24
  First up, viewer comments at Michael Seguliski.
• 9:29
  I like this. I miss Ben just reading the
• 9:32
  comments noted. Feedback.
• 9:36
  Feedback received. Listen.
• 9:38
  We we saw the hit piece in the comments, yeah.
• 9:42
  And we will respond accordingly. Public.
• 9:47
  At Danny X Nathan To be honest, I'm not the hugest fan of the AI
• 9:52
  comments section. It's a question I prefer spin
• 9:58
  reading them just by opinion and two cents.
• 10:01
  Well, Danny, you're in luck because I am reading them again,
• 10:04
  so get the. Tone all wrong.
• 10:07
  I'm not a huge fan of the comments.
• 10:09
  Actually. It's something like that.
• 10:12
  Let's see now some real comments at lenses on the road.
• 10:17
  I had a full ACL reconstruction and double meniscus repair 2
• 10:23
  weeks before the 2025 open so sadly couldn't sign up.
• 10:27
  This year was going to be my attempt at a quarterfinals run.
• 10:30
  Now after the 26.1 workout, which seemed to be all knees, I
• 10:35
  may be reconsidering that goal. Apologies to the Oval team.
• 10:40
  So what I'm hearing is you don't have two functional knees.
• 10:43
  Doesn't sound like it. Do you think the double meniscus
• 10:47
  repair was on the same knee or was it on each knee?
• 10:50
  Can you have a double meniscus issue on the same knee?
• 10:55
  Oh, the top, the top and the bottom.
• 10:57
  John, you're a nurse and a optometrist and coach.
• 11:01
  And a dentist. No.
• 11:02
  Not a dentist, clearly. Yet.
• 11:07
  Is that does that work? Is that how so?
• 11:08
  I'm asking. Not under the same knee, no.
• 11:13
  OK, that means that means just. Be called a complete meniscus.
• 11:16
  There, done. You see this?
• 11:19
  This was where your meniscus used to be and and now it's just
• 11:24
  not there. But I guess that there is
• 11:26
  nothing there. Just bone on bone.
• 11:27
  Enjoy. It didn't bother my knees but me
• 11:32
  and my quads are still sore and I didn't even do that many.
• 11:36
  I was fine, but it didn't hurt me.
• 11:40
  Cross fat I never heard anyone complain about more about free
• 11:43
  stuff. Maybe swag was related to your
• 11:45
  level on the trainer directory? You know, that's fair.
• 11:50
  Probably not. It's.
• 11:50
  Fair comment. Probably not.
• 11:55
  I mean, I liked my stuff. I like my stuff, yeah.
• 12:00
  Jonathan likes his socks. I do that.
• 12:02
  That's the bad part is I actually.
• 12:04
  Do like the socks? I wore all of them except the
• 12:07
  blue and yellow ones. I didn't like those.
• 12:09
  If I liked long socks, would love those socks.
• 12:14
  Never wear long socks. Ever.
• 12:17
  I, I, I I'm a fan of like. Did did you ever wear the knee
• 12:21
  high socks? Not not a fan of those.
• 12:24
  Not a fan of those. In.
• 12:25
  Football, I was old school football and baseball beehives.
• 12:30
  I didn't do that baggy crap in baseball where, you know, looks
• 12:33
  like they're just wearing regular joggers.
• 12:36
  I'm I'm rolling my pants up and show them my my socks.
• 12:39
  I I like it right where the calf starts.
• 12:44
  Do you have high caps? You have high caps, don't you?
• 12:47
  Yeah. Does that mean you don't have
• 12:50
  high calves? I do, I do not.
• 12:52
  I don't have cankles. But he's got, he's got, he's got
• 12:54
  white calves. Yeah, mountain climbing calves.
• 13:00
  Dude, my dad has both. Races both.
• 13:03
  Calves. Yes, my dad's calves are the
• 13:07
  biggest thing you've ever seen and but.
• 13:10
  The mailman cabs. They're so big, but then they
• 13:13
  also have like that, that like slope and then bam at the top
• 13:18
  right. And but they're enormous.
• 13:20
  Like it's it's he somehow he got both races of caps.
• 13:24
  I don't know how that works. Well, he definitely did.
• 13:28
  He got that, that it's like that cow.
• 13:30
  He's got that myostatin inhibition.
• 13:32
  That my hand but just in his caps it's selective.
• 13:37
  Yeah, Next up at Christian Wood 854.
• 13:43
  I guess there must be a lot of Christian Woods out there. 33
• 13:46
  year old male has watched pretty much every week and have never
• 13:50
  done CrossFit due to some lifelong hip stuff.
• 13:54
  I incorporate a lot of the modalities but mixing them puts
• 13:56
  me in a bad spot normally. I'm also not super fit.
• 14:02
  I like the. Disclaimer, the ending killed
• 14:05
  me. Another one, another one.
• 14:07
  We just have people just watch our show.
• 14:11
  Just that. Don't do CrossFit.
• 14:13
  I know it's I I love your you cohort.
• 14:16
  You need like your own group on Instagram.
• 14:19
  Yeah, we need to call you guys something.
• 14:20
  Yeah, yeah. Maybe, maybe we're like we're
• 14:23
  bridging the gap between non Crossfitters and Crossfitters.
• 14:26
  We just don't get them to do it. Right.
• 14:28
  So. That's good.
• 14:30
  We're not. Pushy.
• 14:32
  Yeah, Let's see. Next up at Nathaniel Scott.
• 14:37
  I hope this doesn't mean Jon won't go on Sivan shows anymore.
• 14:40
  That would be a real loss. Was that on our comments?
• 14:45
  It was. Oh, well, I that's a question
• 14:49
  for them, our question for me. That's fair.
• 14:54
  I don't know. I just somebody thinks it's
• 14:56
  going to be a loss. I think they they asked if they
• 14:59
  asked me to be on a show, I don't think I would say no, but
• 15:03
  I don't think they're going to ask me anytime soon.
• 15:07
  That's sad. And the last one at Javi Rivera.
• 15:14
  If WFP was hosting in Mexico, a lot of athletes would not
• 15:19
  travel. World Cup of Diving cancelled
• 15:23
  the event in Mexico. World Cup football implies a lot
• 15:28
  of losses and money, that's why they won't keep going.
• 15:31
  I am from Mexico and yes what just happened will affect
• 15:35
  anything else that does not carries millions in profit like
• 15:39
  soccer World Cup. So probably not worth it for a
• 15:47
  couple 1000 bucks to go into the heart of the cartel.
• 15:52
  Why miss it or why? Why risk it?
• 15:55
  Rather, you can still go to. You can still go to Mexico if
• 16:00
  you want. So I had AII, had a Co worker.
• 16:04
  He has a son that lives in Puerto Vallarta.
• 16:07
  He went there this past weekend. To visit his son.
• 16:11
  To visit his son and he had he came back, he's fine.
• 16:13
  I guess it's it's all right, so. I would, I would say probably
• 16:17
  for the most part, if you're not an idiot, you're probably not
• 16:20
  going to get into anything. But it's like, you know?
• 16:24
  Anything. You just never know, you go down
• 16:25
  the wrong wrong turn and meet the bad, the bad hombres and.
• 16:30
  I do I do want to give a shout out to my dad.
• 16:33
  He's he's starting his 12 steps for anybody that knows that 12
• 16:38
  steps of CrossFit and first one is admitting that you're not
• 16:42
  super fit and, and he's and he's he's he's accepted it and he's,
• 16:48
  you know, forthcoming and I'm, I'm Step 2 is like getting like
• 16:52
  mediocre fit and I'm excited for him.
• 16:55
  When does he have to apologize to everybody that he said he was
• 16:58
  fit at one point? I don't know.
• 17:00
  That's more my thing than his thing.
• 17:02
  But the, the 12th step is Jason Hopper, you know, the fittest
• 17:07
  man in the world. We're all on our journey.
• 17:08
  Some people, we're all, we're all on our journey, right?
• 17:12
  Yeah. But I'm just excited that he's
• 17:15
  on, he's on the journey. It's not about the destination.
• 17:19
  I bet he'll like the the gymnastics that's going to
• 17:21
  happen this week. He OK listen if it's bar muscle
• 17:25
  UPS. He can get on top of that bar.
• 17:27
  He. Can I've seen him, he.
• 17:29
  Can single bar muscle up with the best of them.
• 17:31
  OK and and like he won't run out.
• 17:33
  He might not can breathe, but he will not run out of that
• 17:36
  muscular endurance. So like I'm he would get like 10
• 17:40
  bar muscle UPS into a workout if the right workout if there's
• 17:44
  enough time, you know what I mean?
• 17:46
  Speaking of. Heavy dudes doing, doing the
• 17:49
  open. There's a guy, he's just a
• 17:51
  bodybuilder at our gym, coaches other people in bodybuilding
• 17:54
  does stuff like that. He weighs 260 lbs huge.
• 17:58
  He's 6 foot three or something. And everybody signed up for
• 18:01
  teams in the gym, you know, and he signed up for one and he did
• 18:05
  the first open workout and he got mid.
• 18:07
  He does not do CrossFit at all. And he was like, yeah, I got
• 18:11
  like 33 into the. Balls and I was like you.
• 18:13
  Did those box jumps like and all that, and he was like, yeah, it
• 18:15
  was hard, man. I was like, that's crazy. 260
• 18:19
  lbs flying through the air. Hey, you're awesome, man.
• 18:22
  That's so. Cool dude I.
• 18:23
  I yeah, I, I'm saying with the right workout, dad might like
• 18:27
  get in the like a high percentile just because he's,
• 18:31
  he's 52 or something like that. He's he's in old whatever. 1973
• 18:38
  is 53, yeah. Like I think 10 bar muscle UPS
• 18:43
  is really high on Activision, yeah.
• 18:47
  So that is the end of no AI viewer comments.
• 18:50
  So message received. We will not be doing viewer
• 18:53
  comments via AI anymore. But this is your reminder to
• 18:58
  subscribe. We are almost at 11,000.
• 19:02
  We are are just 212 away from 11,000.
• 19:07
  So any day now we will hit that number.
• 19:11
  Come on. So.
• 19:12
  Go ahead and subscribe. What's that 212?
• 19:15
  That's. It 212.
• 19:17
  From yeah, like and. Subscribe.
• 19:19
  Come on, what were we when we did?
• 19:22
  The challenge, John when you almost when you did hurt your
• 19:25
  pack was it yeah, rumor on the. Street is the second we hit
• 19:29
  11,000 and our second attempt will be had.
• 19:33
  That's the rumor, huh? That's the rumor.
• 19:35
  That's crazy at you have to hit 11,000.
• 19:39
  We are and Tyler. Was going to do it, still 212.
• 19:43
  Away. So that's that's the room.
• 19:44
  Rumor is that me and Tyler will be live doing it together.
• 19:48
  I'll do it. That sounds.
• 19:50
  Terrible. All right, go subscribe and
• 19:53
  we'll be right back with an open update.
• 20:11
  Paper Street Coffee. Code spin, save 30% off for the
• 20:14
  next hour and 38 minutes. Don't, don't delay.
• 20:20
  So go take advantage of that. 26 point.
• 20:24
  One. How'd it go, John?
• 20:27
  I think it went as good as. It could have went I I'm almost
• 20:33
  all the way done with my sickness, but I'm not not quite
• 20:36
  and. Felt great.
• 20:39
  About 6 minutes in then I just started coughing a storm and
• 20:44
  just had to get through it. I.
• 20:46
  Was three wall balls into the 40.
• 20:49
  I honestly think like 100% no sickness at all.
• 20:54
  Like I would have pushed for the 40, but probably wouldn't have
• 20:57
  made it like, you know, in the 30s of the wall ball.
• 21:00
  So it wouldn't even have been that much of A score.
• 21:02
  But. Like Tyler?
• 21:05
  Has said like 5 wall balls versus 35 wall balls is
• 21:10
  literally 15 percentile. So it would have made a big
• 21:13
  difference on the percentile, but the actual score I don't
• 21:15
  think would have made that that big of a difference.
• 21:19
  So I'm not mad. I wanted to make it in the 40.
• 21:21
  I knew I was going to have to pace like super hard just
• 21:24
  because my lungs aren't great. They're already not great.
• 21:27
  So not great, not great is is really bad.
• 21:31
  I don't know if people know that math, but checks out.
• 21:34
  It does make sense. So I.
• 21:36
  Was I am not mad at the effort is what it is.
• 21:39
  I did beat Tyler and then he redid it and he beat me, so how
• 21:43
  was that? Redo for you, Tyler.
• 21:45
  It wasn't. Bad.
• 21:46
  So I did, I, I did it the first time and John and I talked about
• 21:50
  doing no redos and there's a little bit of miscommunication
• 21:55
  on who thought what, but I was not happy with my effort.
• 22:01
  So I got one wall ball into the 40 and I was fine at the end
• 22:06
  like I was, I was winded, but like I, I kind of just like
• 22:10
  grabbed the box and like breathe a couple times and I was, I was
• 22:14
  often walking and the longer I sat with I was just like, no,
• 22:18
  not happy with that. I, I should have been on the
• 22:20
  floor. And so the difference for me was
• 22:23
  like, you just have to be a little bit ballsier and like go
• 22:27
  out a little hotter and, and hold on a little longer.
• 22:29
  And then like in the last two minutes, try to hurt yourself.
• 22:33
  And so that's what I did. And it only got me what, 17 more
• 22:37
  reps But I was, I was a lot. Got you ahead of John.
• 22:40
  Yeah, I got me ahead of. John, I still I feel really
• 22:42
  guilty about that. What it, what it no.
• 22:45
  You don't. No, no, I do.
• 22:46
  I do. Your first score was what?
• 22:48
  One wall ball? One wall ball into.
• 22:49
  The wall ball, yeah. Second one was 18.
• 22:51
  Into the 40 Now what's crazy? Is what's your percentile for
• 22:54
  this workout 87th? 85th something like that.
• 22:58
  I'm 79. Like, isn't that insane that
• 23:03
  it's. It's like that's.
• 23:04
  That's that's that's 30 ish. Seconds, yeah.
• 23:09
  Yeah. I mean, if you're near him, it's
• 23:11
  it's, that's 50 wall balls, but you know that.
• 23:15
  Was crazy. We'll get to that in a second.
• 23:18
  But yeah, I did it. I did not do it well.
• 23:23
  Happy. Birthday.
• 23:24
  Tyler, everybody tell Tyler wow. Rumors it's.
• 23:27
  It's Tyler. 'S birthday.
• 23:29
  This is not confirmed. This is officially in the
• 23:31
  Masters. Category.
• 23:32
  Nope. One more year.
• 23:36
  Baby one more year until it's over.
• 23:40
  Happy birthday. I didn't even know that it keeps
• 23:42
  it a secret. Yeah.
• 23:46
  No, I've I've been sick, have not been working out much.
• 23:49
  How'd it go for you? So.
• 23:52
  Warmed up, spent forever trying to just like loosen up to be
• 23:56
  able to get proper depth. And.
• 24:00
  Like, oh, you know, just a handful of like 5 to 10 wall
• 24:04
  balls warming up. I'm like, I feel pretty good.
• 24:05
  These feel better than I thought they would be.
• 24:09
  And. I go to do the first Rep, I get
• 24:12
  a no Rep. I hit like an inch below the the
• 24:15
  inch below like the line of the target.
• 24:16
  I'm like this is a great start. That actually.
• 24:19
  Happened. Restock.
• 24:22
  Yeah, except for I'm with a class, so I can't really tell
• 24:24
  everybody else to stop and up we're.
• 24:26
  Stopping. All start.
• 24:29
  That. Happened to me twice, I think
• 24:33
  two or three times and then I also on the my last wall ball of
• 24:38
  the 40s on the way up. I also missed that.
• 24:40
  That was pretty demoralizing. I got a no Rep for not touching
• 24:44
  my feet 2 feet on the box on one of my box step overs.
• 24:48
  That also pissed me off. You glad you're being held?
• 24:52
  To the stand. How did you do that?
• 24:54
  I just took a step. And then it was just like you
• 24:57
  swung the other. Leg you near him did.
• 24:58
  I just that, just my other foot. Just kind of came down.
• 25:01
  No, I jumped. I no, it was on the, IT was the,
• 25:03
  IT was the, IT was the holding the ball.
• 25:05
  I stepped up and then swiveled. I just swiveled and put my foot
• 25:10
  down. And he's like no Rep.
• 25:11
  Like that's pretty demoralizing at that point in the workout for
• 25:15
  me. And I'm not good at wall balls.
• 25:18
  And I got to the set of 30 and I was like, Oh no, like.
• 25:23
  I couldn't breathe. I'm like I did like a set of.
• 25:26
  I think I did another set of. Eight.
• 25:29
  I was like, yeah. I'll just do 888. 6 and I did 8
• 25:33
  and I was. Like hunched over, like I just,
• 25:36
  I can't breathe. I just can't breathe.
• 25:37
  And so then it just went downhill from there.
• 25:39
  So it was good. What did you hold on like?
• 25:43
  Your sets and stuff, did you come out like big or did you
• 25:46
  just try to hold? No, I mean.
• 25:47
  I was scared when spin made his video with Mir him I was like oh
• 25:51
  goodness, because I broke and waited like like I had like a
• 25:56
  second. I was like, we're start at 25
• 25:59
  seconds for the next set and then we're going to wait until
• 26:01
  one minute to start my boxing Breakers and then we're going to
• 26:03
  wait till like that was the only way I was going to do anything
• 26:07
  with my how my lungs are. It was the only way I was going
• 26:11
  to like if I went out like a normal person, I would hack a
• 26:14
  storm 3 minutes in going to be a bad time right?
• 26:19
  He had to keep it well under red.
• 26:20
  Line. Yes, yes, and.
• 26:21
  I thought Mirahim was going to get to the step overs before or
• 26:25
  the boxing of overs before. I had finished my wall balls
• 26:28
  with me in 20 wall balls with A10 wall ball head start.
• 26:32
  I was like cool, this is going to be really good.
• 26:34
  But thankfully I got 22 jumps in.
• 26:37
  So I was in the, you know, me and Rich Froning basically same
• 26:39
  spot by the time she caught us, but I was 12/8 and then
• 26:49
  121081210108 and then I went 1614121212.
• 26:55
  OK, so you. OK, my I tried to on the first
• 27:00
  one, I was like just hold to like 10's and then if you get
• 27:02
  like if you start hurting, just fall back to sevens and then
• 27:05
  just hold that. And then on the second one I was
• 27:07
  like come out with like sets of 15 and then just try to hold
• 27:10
  10's the whole time. I, I just get the OR I think I
• 27:15
  did like a set of 20 at one point and I was just like just
• 27:18
  you need to like move. Like you're gonna be fine.
• 27:21
  Just move. Yeah.
• 27:24
  Watching mirror him. Go ahead.
• 27:26
  Watching mirror him though. I, I I.
• 27:30
  Mean I saw like as. I put that I posed that question
• 27:33
  like how fast, how long would you last if you tried to just
• 27:36
  like keep up and the question came from you ever.
• 27:39
  Seen like. They have a giant treadmills and
• 27:42
  they say like, how long can you stay ahead or stay on the pace
• 27:45
  of a marathon? Yeah, I.
• 27:47
  Was. Like, well, how long could you
• 27:48
  hold Mirhem's pace if you tried? I was like, well, what if just
• 27:52
  how fast does she pass people? Like give them 1010 reps and
• 27:55
  then it's like how I'm gonna catch you and it's crazy.
• 27:59
  That you had to go to Emma Lawson's 1135 time to get to the
• 28:07
  next jump overs, right? Yeah.
• 28:10
  Like. Like the second set of jump
• 28:12
  overs, which is 4 minutes of the workout, 10 Rep head start, and
• 28:18
  you had to find somebody with like the 16th fastest time in
• 28:22
  the world before she could catch like 4 minutes in the world.
• 28:26
  I wondered if you were going to do it with Colton because
• 28:29
  Colton's probably up in the 66 wild balls you think it probably
• 28:33
  would have. Gotten further but I was just
• 28:36
  shocked. Like I was like, I just, I saw
• 28:38
  Gracie Walton's on there and I and I saw Emma Lawson's.
• 28:41
  Like I'll just pick Emma and just see how that goes.
• 28:45
  And they look like. They're just different.
• 28:47
  It's what you feel like like if you've ever trained with a Games
• 28:50
  athlete. That's what normal people feel
• 28:52
  like. But she made Games athletes look
• 28:54
  like that. You know when the longest?
• 28:56
  Yard when like Nelly is running and then they're like like
• 29:00
  they're make fast people. Look not fast the the.
• 29:03
  Guy the the Rumpelstiltskin looking guy is like telling the
• 29:06
  guards and he goes, he's so fast.
• 29:09
  He makes fast people look not fast like like they're like,
• 29:13
  that's how she is. That's how she is, yeah.
• 29:16
  It was insane. I I want to know like she saw,
• 29:19
  she hasn't seen that work out and been like, oh, that's mine.
• 29:22
  How is that one yours? Like you're like, oh, I'm going
• 29:25
  to murder this and like, how do you know that you can go that
• 29:28
  fast? Have you seen her?
• 29:29
  Videos. Yeah, yeah.
• 29:31
  Have you been on? YouTube.
• 29:33
  She's done. 350 unbroken wall balls.
• 29:37
  Which I I. Kind of think we should we
• 29:39
  should do the mirror him challenge and do a 14 LB wall
• 29:42
  ball to a nine foot target and see how long you can go.
• 29:46
  But you have to hold her. Pace No, no, no you can't.
• 29:49
  Tyler, you physically. Can't.
• 29:50
  No, I'm just saying I think I could.
• 29:52
  Do you think you could get 350? No.
• 29:55
  I do not either. I I don't know if I could get I
• 29:59
  don't know if I can get 200, but like like just the mirror him
• 30:03
  challenge. Can you do this?
• 30:04
  Can you? I want to see freaking Dallin do
• 30:07
  a 14 LB wall ball to a nine foot target and I bet the 350 is
• 30:11
  really really hard for him. And then she also did 1000 wall
• 30:17
  balls, not unbroken, but 1000 wall balls under 40 minutes.
• 30:23
  I couldn't do that in under. 40 days.
• 30:26
  And. Her and.
• 30:27
  Colton are. Literally the only ones that
• 30:28
  have done it. But when a short person can go
• 30:33
  unbroken on everything, it ends up being faster than a tall
• 30:38
  person. Wild balls are a tall people
• 30:40
  thing because they can hold on to bigger sets than short
• 30:43
  people. But when short people can hold
• 30:45
  on to the same sets or or you know, unbroken right, their
• 30:50
  squat speed is just faster. Yeah, I was trying.
• 30:53
  That was actually, I can't remember if it was Rudy from
• 30:56
  Outlaw Way or the misfit guys. Like years and years ago they
• 31:00
  did the math on it. In that.
• 31:03
  The shorter you are, it's actually a faster per Rep on the
• 31:07
  wall balls because the wall ball comes down faster than you can
• 31:11
  squat so. Like.
• 31:14
  When Jason catches it, when Jason catches it versus when
• 31:17
  Colton catches it, that ball falling is faster than what
• 31:21
  Jason can move and then he starts throwing.
• 31:25
  Colton throws it before Jason starts to throw it.
• 31:28
  That is faster than what chasing moves.
• 31:31
  And so over time, as long as Colton can stay unbroken into as
• 31:35
  many sets as Jason does, he's going to be faster and there.
• 31:40
  Just hasn't there hasn't been a fitness that's been able to do
• 31:45
  that. And Colton and Miriam are are
• 31:47
  now that you know what I mean, where they are better at wall
• 31:50
  balls than than Jason and Brent Fakowski.
• 31:54
  My guess. My guess.
• 31:55
  Is the average athlete like 50th percentile?
• 31:58
  The taller you are the easier it is because of what JY is saying.
• 32:01
  The throw. The throw it's.
• 32:04
  It's, it's a, it's less of, you know, that throw, but like
• 32:08
  actual speed per Rep, it's faster for the shorter people.
• 32:13
  Just nobody expected the shorter people to be.
• 32:16
  Able to do. Like, oh, you're gonna have to
• 32:18
  break it. Well, Colton doesn't have to
• 32:20
  break it. Miram doesn't have to break it.
• 32:22
  And so they are faster. So yeah, let's take a look at
• 32:28
  the leaderboard here. Curious what you?
• 32:34
  Guys think of of some of this. I went through and.
• 32:41
  Looked up all of the men of the games but before we get that
• 32:46
  Bjarni, Bjarni Leafs, Bjarni, Rocky, Rocky, Goodnison and then
• 32:53
  Bergerus born Bjorn's daughter. Three of them did the workout
• 32:57
  together and finish 1-2 and 5th. In the world, not gonna.
• 33:02
  Say it looks. Fishy, but it looks fishy.
• 33:06
  No dude, I. Mean they're just they're this
• 33:08
  is they're jammed. Let's see how they do when when
• 33:10
  there is weightlifting like so. Bjarni and then Bjorgen's
• 33:15
  daughter. Bjorn's daughter.
• 33:18
  They won. Do you?
• 33:18
  Remember the crown that John Singleton used to run, or maybe
• 33:21
  still does? It was like a few years ago.
• 33:23
  It was like for teenagers. They won it two years ago, three
• 33:27
  years ago. Bjorn's daughter is.
• 33:31
  Like one of the strongest athletes out there, and if she's
• 33:34
  actually starting to like figure out the fitness side of things,
• 33:38
  she could be scary good. Obviously, Bjarni and Rockvi are
• 33:42
  working with Yami. And they're right around.
• 33:47
  BKG Annie, who knows if she's around like they have a lot of
• 33:51
  people that could really in their corner help them I'm.
• 33:54
  Sorry. Bjarni.
• 33:56
  Bjarni Bjarni. I I.
• 33:58
  Wonder if it's a name similar to like I don't know John or I
• 34:02
  don't know what you know. A common name you can never
• 34:05
  trust. An Icelandic that doesn't have a
• 34:07
  son or a daughter at the end of their name.
• 34:09
  That is, kind of. Interesting.
• 34:10
  I don't know if that's like somebody changed, like, yeah,
• 34:12
  we're not going to do that or it's just for him. 8th grade
• 34:16
  must. Have been hard for Bjarni.
• 34:18
  Rocky Killer strong name Bjarni. Yeah.
• 34:24
  I yeah, we should. I don't, yeah, I don't.
• 34:26
  I don't think it's like you make fun of it name.
• 34:28
  It's so goofy sounding. Yeah, you.
• 34:31
  Know I don't with the umlaut. O2 man Yeah.
• 34:36
  Going hard in the paint. Oh, come on.
• 34:38
  Grant, I see it, Tyler. You.
• 34:40
  Got this one. Reykjavik.
• 34:43
  That is correct. Wow, that was.
• 34:47
  That was, that was. Weak.
• 34:49
  Yeah, that was. Softball toss if you don't.
• 34:51
  Know that you need to go go home. 5th place.
• 34:55
  Mr. Murfreesboro. Ryan Haynes time of 11/20.
• 35:01
  So maybe we'll be seeing Ryan Ryan at Murphy at the Syndicate
• 35:05
  Crown. That'd be fun.
• 35:09
  Mr. Sprague in seven T-shirts. That'd be that'd be.
• 35:13
  Awesome. I think his mom might be the
• 35:15
  owner of the affiliate. I think I heard somebody say, so
• 35:18
  we'll take some whatever CrossFit.
• 35:22
  What what gym is it? He.
• 35:24
  He. Co CrossFit zapped.
• 35:27
  Wait, that's in. Alabama.
• 35:31
  Is it? Uh huh.
• 35:33
  Guy named Tyler Thompson owns Did he move?
• 35:37
  Owns. That.
• 35:38
  Must, yeah. Ryan Haynes What?
• 35:42
  I don't like this. All right.
• 35:46
  Must have moved Hikote. Rangi Hikote.
• 35:50
  Rangi, Curtis. Curtis.
• 35:52
  I don't think that's how you say it, John.
• 35:54
  Yeah, that felt. Arabic, I didn't mean to make.
• 35:56
  He's the guy with like the. The face Hiko.
• 35:59
  Terrangi Curtis, That's better. Scottish.
• 36:02
  That was more Scottish. I can't get it.
• 36:04
  Australian man, try New Zealand. Sorry.
• 36:10
  He's the guy that has. Like the, the, whatever the Oh
• 36:13
  yeah, yeah, yeah, that. Guy, he's killer looking.
• 36:15
  I mean, what happened? That's not what's.
• 36:18
  What is going on? There we go.
• 36:19
  Yeah, I remember him at Torian Pro Bjarni.
• 36:22
  Is a traditional Icelandic first male.
• 36:25
  First name is derived from Old Norse, which means bear.
• 36:29
  But I thought I thought Old Norse.
• 36:31
  I thought Bjorn was. Yeah, I guess it's close, yeah.
• 36:36
  Sprager, he's the He's the top of the boys.
• 36:44
  He's. Great.
• 36:45
  He's getting scary good. Yeah, dude.
• 36:48
  He's he's. He's like a.
• 36:51
  Short guy in a tall dude's body. Yeah, he is, dude.
• 36:58
  He's just so fit. I think he's just fit, man.
• 37:01
  When he shouldn't. Be fit.
• 37:04
  Dude, I think. He's got a chance and it's funny
• 37:07
  saying it because Jason is the fittest man in the world, right?
• 37:11
  But I think he has a chance to put a put a gap between the boys
• 37:17
  this year, even though he's doing.
• 37:19
  WFP, yeah. It's only one.
• 37:23
  It's only one. Event correct, it's only.
• 37:25
  One event before the games and there's a big gap.
• 37:29
  I just I think. Like potential.
• 37:32
  Wise, just what he can improve. I I don't know man.
• 37:36
  Like he just seems like he's just getting fitter and fitter
• 37:39
  and fitter. And I just think he can put a
• 37:41
  gap between him and everybody else.
• 37:44
  And I'm talking like, obviously a gap right now would be like
• 37:48
  winning by 40 points, but like you're on 1st and you don't
• 37:52
  really give it up, right? Right.
• 37:54
  Like. There was I.
• 37:55
  Know Jason held on to 1st for a long time, but it was within 20
• 38:00
  points most of the competition. Yeah, no, it's, I mean, unless
• 38:10
  it's some Max lift, I guess maybe the snatch.
• 38:15
  Yeah, but even that. Man, if he snatches 285, he's
• 38:18
  fine. He's.
• 38:19
  Yeah, I mean, that's The thing is he's he's making those
• 38:21
  strides and like where they. Can make a gap on him like if he
• 38:26
  snatches 285 and Jason snatches three O 5 there's. 56.
• 38:32
  People in between there like it's not a ton.
• 38:37
  Yeah, no, you're. Right, you're right.
• 38:38
  Like if they had. Wins, if they had wins right
• 38:41
  where they they had like, Gee, strength, then then yeah, then
• 38:44
  there's then you're kind of 10 or 12 spots.
• 38:46
  But if he beats you in everything that you're good at,
• 38:51
  like, it's hard. It's hard for sure. 10th place
• 38:55
  PD Ellis. Pete.
• 38:59
  Yeah, good workout for Pete though, you think?
• 39:02
  Yeah. OK.
• 39:04
  Obviously did. Well, Nika.
• 39:06
  Nika Maserati, John. Nika Maserati.
• 39:11
  Tell me about him, John. He's very good online and he's
• 39:18
  very great aerobic engine and that's about it.
• 39:22
  OK, Travis Mayer. That's.
• 39:24
  Good. Travis Mayer, 16th, right next
• 39:28
  to Quinn Robinson. Quinn on.
• 39:30
  This one Quinn will be at Mayhem.
• 39:32
  Nice. So.
• 39:36
  Good start for for both of those guys.
• 39:40
  Going on down. Brandon Luckett, 31st.
• 39:44
  Still got it. Retired and washed and still
• 39:47
  31st. Not too bad.
• 39:51
  Looking at be limitless Vicky just aty thank you.
• 40:00
  There's a thank you. For all the news and laughs.
• 40:02
  Thank you. Thank you.
• 40:03
  Vicky. Yeah.
• 40:06
  Going on down, I mean, top 50, I think there's only Leahy.
• 40:10
  Leahy, 41st. Tom Kingdon, Old man Joe Scali.
• 40:19
  Jay, you. Think Jay was just like,
• 40:21
  whatever, no guys. I think it's an all aerobic
• 40:25
  workout that people like Joe Scali can beat people like Jay
• 40:28
  Crouch in when it's that accessible.
• 40:31
  There are people. That are are fitter than the
• 40:35
  fittest people in the world, like yarny Leifs.
• 40:38
  Is the best. Person in the world at this
• 40:40
  workout. Fair enough.
• 40:42
  OK, Like it's not that people are taking it off.
• 40:45
  They're doing it the best they can.
• 40:47
  It's a very, very accessible workout where everybody can do
• 40:51
  it unbroken if you are good. 58th place George Staub I good,
• 40:59
  I mean best. In the world, they're just,
• 41:00
  they're freaks at certain things.
• 41:03
  Oh. No.
• 41:05
  What kind? That's not a.
• 41:07
  That's not. Illegal, is it?
• 41:09
  Oh, he's jumping. Down.
• 41:11
  It's fine. It's totally fine that is worse.
• 41:14
  Than depth, which I'm sure is great.
• 41:20
  Nope, Nope, not great. It's fine though.
• 41:25
  Guys, it's fine. I'm just glad he got his work
• 41:27
  out in. Totally fine 3. 150 reps he's
• 41:35
  sitting there in 58th place. He's ahead of Justin Medeiros.
• 41:42
  He's ahead of Dallin Pepper, He's ahead of, oh, who else?
• 41:47
  Chris Ibarra? Nick.
• 41:50
  Matthew. No big deal.
• 41:55
  Just, you know. So I'm.
• 41:57
  Sorry for posting that video on Instagram.
• 42:03
  It's. OK, along with all.
• 42:04
  The other ones I was don't apologize.
• 42:06
  I was. Told I shouldn't.
• 42:07
  Be doing that. I did think.
• 42:12
  For a minute though, that you were because every single score
• 42:16
  you posted was like 216 reps, 215 reps and I was like, well,
• 42:21
  we see where Sprint score was at because it just felt like that's
• 42:25
  like, and it kind of sounded like you know about where you
• 42:28
  get round people around. You.
• 42:30
  And. Yeah, yeah, I'm like this guy
• 42:31
  didn't beat me. Like that's.
• 42:33
  That's what it felt like from you.
• 42:35
  And then I saw your score later. I was like, Oh no, he's just
• 42:37
  picking people down. No, but I probably.
• 42:39
  That's probably where I would have finished if I actually had
• 42:42
  not been. And then, and honestly, what I
• 42:44
  did is I just, I somebody in a comment, I can't remember where
• 42:47
  I saw it made it said something about like, oh, you should see
• 42:52
  the guy right ahead of me. And so I, I looked up the guy's
• 42:55
  name from the comment and then just started scrolling up the
• 42:57
  leaderboard trying to find whatever he was seeing.
• 42:59
  Just found a gold. Mine and so I literally I.
• 43:01
  Just started clicking on it and like.
• 43:04
  You see this? Post after post after post if
• 43:07
  you're getting over 200 reps. And I picked the.
• 43:12
  Egregious ones. I'm not picking boxes that are
• 43:14
  too close or like, you look at it and you're like, that's
• 43:18
  probably pretty close. Like these are like blatant,
• 43:21
  like just nonsense. That's.
• 43:27
  That's what I'm showing. And like, I didn't even show.
• 43:30
  Like I think Hiller just posted on Instagram like somebody used
• 43:33
  his video for their submission. I saw.
• 43:38
  The the opening out I couldn't figure out.
• 43:41
  What he was trying to say in. There, that's amazing.
• 43:43
  A guy in a. 155th Place used Hiller's video as his video
• 43:47
  submission. I'll post my video.
• 43:50
  On Friday you guys can all use it if you want.
• 43:54
  There are people that use the open announcement.
• 43:57
  There's videos that just aren't videos.
• 43:59
  There's like news stories that like just rain of videos.
• 44:03
  If you scroll through here, I'm like.
• 44:06
  OK. Like we've we've lost.
• 44:08
  We've lost the storyline here. Come on guys.
• 44:11
  Just not. That's hilarious.
• 44:14
  Just like post a link to freaking Back to the Future.
• 44:18
  Just whatever. Like it doesn't matter and you
• 44:21
  know, at least this George Staub, he had like 6 needs
• 44:25
  reviews. But like I get it, like you're
• 44:31
  you're 26 thousandth place, you're not going to make a
• 44:34
  difference on the leaderboard like.
• 44:36
  You're probably. Not going to impact somebody
• 44:38
  that makes in the quarterfinals, but there might be the amount of
• 44:41
  people that post fake videos that.
• 44:45
  You know, obviously. Are not doing squatting the
• 44:47
  depth or you know, not throwing to a 10 foot target.
• 44:51
  But George. Stob.
• 44:54
  He's taking at least. A point He's taking a point away
• 44:57
  from Justin and Dallin, who could easily finish top three in
• 45:05
  the open. Like they could be top five the
• 45:07
  next two and somehow squeak out a third place and say, Moritz
• 45:12
  Febig, who's ahead of them, gets that point.
• 45:14
  He beats them by 1 like it matters.
• 45:21
  Probably won't, but it could. And that's the thing, like with
• 45:26
  what Scott Vander Sloot was saying, like I get what they
• 45:30
  mean by the whole like you want to go after these people, but
• 45:34
  they're kind of just vessels to the like of the problem, right,
• 45:38
  Because the the standards also matter.
• 45:40
  Like let's not for I I couldn't get over that.
• 45:44
  Like, and he even says the standards matter, but like, we
• 45:49
  can't just let this go, you know what I mean?
• 45:52
  Like I told you, I got a. No Rep for not touching both
• 45:55
  feet on top of the box like. Well, that's the other.
• 45:59
  Thing too. You want everybody to.
• 46:00
  Play in the same field, right? But these are the videos.
• 46:06
  If you're an affiliate, you don't have to post the videos.
• 46:08
  And let me tell you, shenanigans are popping off at affiliates
• 46:12
  just as bad as they are in the videos.
• 46:14
  Dude and I. And I and I feel bad because
• 46:16
  they I have a 70 4. Year old.
• 46:19
  Woman at my. Gym and and and she was like,
• 46:24
  does it have to touch? Does it have like, is it OK if
• 46:26
  it touches the bottom of the target?
• 46:29
  Because a 14 LB wall ball is really hard for her.
• 46:32
  And I'm like, by letter of the law girl, it's an old Rep.
• 46:36
  If it touches the bottom of the target, it's got to get at least
• 46:38
  get above those little circle lines, right?
• 46:41
  Which is about where the tape line would be, right?
• 46:44
  We didn't put the tape line on there, but that's about like the
• 46:47
  tape lines, right, with those little circle lines are.
• 46:48
  And I said it's got to get over that.
• 46:50
  And then she's but there's will be a lot of people that won't
• 46:55
  count those reps. So like I'm telling you, it is
• 47:00
  if you do it once, I'll count it and the next time I won't count
• 47:03
  it, OK, I'll be like, we got to get it higher.
• 47:05
  And that's the rule that I'll give you like the first one,
• 47:08
  I'll give you a warning and then second one, we're no repping
• 47:11
  after that, but you're really giving.
• 47:13
  Her a break by even doing that right but.
• 47:16
  Like she is the definition of what they are talking about.
• 47:22
  Like her score is going to be whatever on the line.
• 47:26
  She got like 11 wall balls and the 30 wall balls, right?
• 47:31
  That's what her score is going to be.
• 47:33
  But it was her first time doing 14 LB wall balls and her depth
• 47:37
  is better than every single like her.
• 47:38
  It's all the way down every single time 'cause she freaking
• 47:41
  works mobility every day for like. 20.
• 47:45
  Minutes at 75 years old like her.
• 47:49
  Reps. Should count where other reps
• 47:51
  shouldn't and she's getting cheated because these other
• 47:54
  people do count and that's and that's.
• 47:56
  The real point the. Standard.
• 47:58
  That's the real point. For the sake of everybody,
• 48:01
  they're just, you know, it's a community event.
• 48:03
  It's like, yeah, but it's also you measuring your fitness once
• 48:06
  a year. And now you can't do that
• 48:08
  accurately because you don't know where the hell anybody's
• 48:09
  supposed to be. Let's let's say.
• 48:11
  This let's say ring muscle UPS come out.
• 48:16
  This week. Which I think they will.
• 48:19
  Ain't no faking. That and I do.
• 48:22
  I get to whatever it is and I get to a ring muscle, but I
• 48:24
  can't do it. I'm too gassed.
• 48:26
  But I get close. I get close to on top of the
• 48:28
  rings. One you don't want to catch it.
• 48:34
  I, I, I get to hear. I get to hear and you can't dip
• 48:37
  it or yeah. A lot of girl A.
• 48:39
  Lot of girls don't like have that problem and I just start
• 48:41
  counting. Them and I I give myself 15 ring
• 48:44
  muscle ups and move on to the next thing.
• 48:47
  I guarantee if somebody pulls that up and says that's, you're
• 48:51
  cheating. Scott.
• 48:54
  And all these other people would say.
• 48:56
  Yeah, you should get. Called out.
• 48:57
  That's ridiculous. You shouldn't do that, but we
• 49:00
  can't call somebody out for not squatting the depth because but
• 49:04
  Matt, we just want. To get a work done, then they
• 49:06
  won't get called out their coaches.
• 49:09
  I hear what you're saying and I hear what they're saying.
• 49:12
  But the point is nobody is calling them out.
• 49:14
  Their coaches and their gym and their affiliate.
• 49:17
  Nobody's telling them this is these are bad.
• 49:21
  Nobody. And it's on the coaches to be
• 49:24
  better. It's on the affiliates to be
• 49:26
  better. They're not doing it, and if
• 49:28
  they're not doing their job, hence the need for Hiller to do
• 49:32
  their job for them. If they did.
• 49:34
  Their job? There would be no need for
• 49:36
  Hiller. They're not.
• 49:39
  And and. I posted 7 videos now.
• 49:43
  Out of two. 150 three 254,000 people I've posted 7 videos,
• 49:48
  Hiller posted. You know, he did his video and
• 49:52
  he did a couple of like Instagram pieces of like the
• 49:55
  masters, but it was like top masters athletes that were
• 49:58
  weren't doing it. Scott references like, oh, this
• 50:02
  overweight guy who can't do it to depth.
• 50:04
  We weren't doing that. None of neither Hill or I.
• 50:10
  Went to the bottom. Of the leaderboard like John
• 50:12
  said and said found somebody that could only do 20 wall balls
• 50:15
  in the 12 minutes and called them out on it.
• 50:18
  We're calling out people that. Said they did 66.
• 50:21
  Wall balls. At at the top of the mountain.
• 50:26
  They did 100 and. 56 wall balls like that, those are the people
• 50:30
  we're calling out. And of.
• 50:33
  Those seven people, hopefully more than seven people will go,
• 50:40
  yeah, next time I probably should squat lower.
• 50:42
  I don't want, like, I don't want to be called out that that looks
• 50:46
  bad. I know mine are bad, but you?
• 50:48
  Should. Want to move?
• 50:50
  You should want to move correctly 100%.
• 50:53
  But like. We forgot my range.
• 50:56
  Of motion is actually important, we don't communicate that enough
• 50:58
  to our athletes. Range of Moto.
• 51:00
  Towing. Nice try, I'm sorry.
• 51:12
  But it is it's. Super important.
• 51:14
  And it's. The most?
• 51:15
  Important, especially the older ages.
• 51:17
  At the older. Ages Mobility is the number one
• 51:20
  important thing to your health. And then strength.
• 51:24
  I I think those those kind of go hand in hand sometimes, but but
• 51:28
  mobility at older ages is the number one important thing for
• 51:32
  health. And.
• 51:34
  If you are not enforcing that and you're just saying good job,
• 51:38
  then you're a freaking Democrat. I don't know what to tell you.
• 51:42
  You're a participation trophy lover like Scott.
• 51:46
  Go do high rocks if that's what you want to be.
• 51:49
  Maybe CrossFit is not a sport for you.
• 51:52
  You can still do the. Workout and not post your score.
• 51:54
  Yeah, you could do the. Workout and have a good time
• 51:56
  brother, but I'm going to make my 75 year old grandma lady
• 52:01
  athlete hit depth and hit the same height every time and she's
• 52:06
  going to be better for it and so many people will have a better
• 52:11
  score than her. Who shouldn't?
• 52:14
  And the point of calling people out is that it shouldn't be like
• 52:19
  this. If you don't want to be called
• 52:22
  out, be better your affiliate, be better your coaches, be
• 52:28
  better. How the judges, the judges that
• 52:32
  are what they're judging on. At Friday Night Lights.
• 52:35
  Like, Oh yeah, maybe I should pay more attention like that.
• 52:38
  I don't like that. And the people say.
• 52:40
  Like in the gym, that's where it should be handled.
• 52:42
  How do you get that message to those people right, if they're
• 52:47
  not already doing it? Like you don't?
• 52:49
  Maybe Mayhem has ran differently.
• 52:50
  I'm sure there are phenomenal coaches at Mayhem.
• 52:53
  It's not, it's not about a Mayhem thing.
• 52:55
  But. I under no.
• 52:57
  Circumstance Should we give reps that aren't good reps because
• 53:03
  you feel bad for them or you're trying to make them feel
• 53:06
  included? Maybe get them to do a couple of
• 53:09
  good reps and they can feel good that they actually did the full
• 53:13
  Rep and like it was really hard for me but I got the full Rep
• 53:17
  do. Judges just feel bad saying no
• 53:20
  Rep. Yes.
• 53:22
  There was AI. Think it was a quarterfinals.
• 53:26
  Jeanette I think re dipped on her thruster.
• 53:32
  I know, was it the Max? Was it the Max thruster from the
• 53:34
  open two years ago? Yes.
• 53:37
  And I know repped her on her final attempt and like, I was
• 53:43
  like, I had to like, sorry, I can't remember exactly what it
• 53:47
  was something like that. I feel like it was an overhead
• 53:49
  movement and I was like. Yeah, it was.
• 53:53
  PR We should redo that. Workout Jeanette because you
• 53:55
  would PR today. You know why?
• 53:57
  Because jybarbell.com is going to make you the strongest you've
• 54:01
  ever been. OK jybarbell.com go sign up.
• 54:05
  OK $25.00 a month, two weeks free.
• 54:09
  Now is your time. Let's PR everything.
• 54:12
  But like the the the. Other side of that is also bad
• 54:16
  like I don't want her posting that video getting no repped by
• 54:19
  somebody else or somebody calling her out online or
• 54:22
  something like that and you not being a good representation of
• 54:25
  yourself like it's better for you if I know Rep you now it
• 54:28
  sucks. It freaking sucks.
• 54:29
  I didn't want to know Repper, but it's, it's the, it's the
• 54:32
  more correct thing, dude. It's, it's the right thing to
• 54:34
  do, yeah. Yeah, for sure.
• 54:36
  Can you? Can you pull?
• 54:37
  Up Jenny's thing. Let me see.
• 54:41
  I think so I would I would love. To pull the chat for this.
• 54:44
  Sorry that. If if you're.
• 54:46
  If you guys are OK with it, you know I'm talking about it's a
• 54:48
  killer. Quote.
• 54:51
  Squat depth. Can serve a simple function
• 54:53
  marker of overall health, overall physical health.
• 54:56
  Coaches need to enforce the standard not for the
• 54:58
  leaderboard, but for quality of life for their athletes.
• 55:00
  That's good. I don't know if you got that
• 55:02
  from somewhere else. You wrote that.
• 55:03
  That's good. Here you go.
• 55:07
  I'm. Not for sure this is yeah.
• 55:10
  Let's go ahead and read it, John, so that those those
• 55:13
  listening can hear. Thence says which is worse and I
• 55:19
  just and I want and I would I would love to chat to to boat.
• 55:23
  Not hitting depth on a wall ball squat or a non affiliated
• 55:26
  athlete submitting a video. Not having a clocking frame, not
• 55:30
  stating their name or measuring their wall ball target height.
• 55:35
  So my video does. Not have any of those things,
• 55:40
  but what? But what it does?
• 55:42
  Have what it does have. Is the.
• 55:45
  Workout. Is performed to standard and go
• 55:49
  look at every single one of those WAW balls.
• 55:51
  It's far and away above the middle of the target, which the
• 55:55
  10 foot line is about four inches below the middle of the
• 55:58
  target. So the workout 100% is to
• 56:03
  standard. Go watch it or not hitting Wawa
• 56:06
  down. But I did not do any of those
• 56:08
  things. It felt directed at me.
• 56:11
  Which one? Which one do you guys think the
• 56:13
  the. The poll is live, John.
• 56:16
  That's not an answer. Hitler.
• 56:17
  It's which one is worse, not both.
• 56:20
  They they. But they per I, I don't know if
• 56:24
  you took the judges course, John, did you?
• 56:26
  I did take the judges. Course.
• 56:27
  Per the judges. Course, they're all the same in
• 56:30
  the in the the eyes of the court, they're like, they're
• 56:32
  like. Sins.
• 56:33
  They're sorry they're. Just like sins, they're all
• 56:35
  equal and they're the same. OK, well.
• 56:41
  Then they would vote The Who cares button.
• 56:43
  I guess the sin or the they're both the same would be the.
• 56:47
  In the court of public opinion. Not doing the.
• 56:50
  Workout to standard is worse. Yeah, I agree.
• 56:53
  Colin I, I wish nothing would the best for them, but I feel
• 56:57
  like there's going to be more and more of these little, what
• 57:00
  would you call it, slights. Like, yeah.
• 57:03
  These like little slides bullshit games.
• 57:05
  I think I. Think there's sorry, a cuss
• 57:07
  right there and I don't care for them.
• 57:10
  I hope I hope everybody's great over there.
• 57:14
  You know, I don't have a clock in my video.
• 57:17
  I didn't say that I'm John Young because you know who I the freak
• 57:21
  guy is? JY.
• 57:22
  Barbell and then. Jybarbell.com and.
• 57:27
  You should. You should put that you're.
• 57:28
  I didn't. I didn't.
• 57:29
  Measure my target height, you know, and I don't care.
• 57:33
  I don't care. My ears stick out.
• 57:36
  I got I got puffy nipples. My teeth are crooked.
• 57:39
  You can't hurt me, OK? I am white, OK.
• 57:45
  What else? What?
• 57:46
  Else do you want to freaking say about me?
• 57:50
  There's a scene from. The Goonies.
• 57:51
  Where they they have chunk in there in that room and they're
• 57:54
  like, all right, spill it. And they're like, he's like
• 57:57
  everything. And they see, yeah, everything.
• 57:59
  He's good, OK. And he just starts talking about
• 58:02
  all the screwed up things he does in his life.
• 58:04
  So at the end of your video, just start going through.
• 58:09
  You've done. Wrong, Yeah.
• 58:13
  I like it. Please do that.
• 58:17
  You know what? My wall.
• 58:18
  Balls are good, I know that. Go watch them.
• 58:20
  They're thing of beauty in between box sitting downs.
• 58:24
  Those wall balls are a thing of wrist.
• 58:26
  Heels on the ground, all of it, Yeah.
• 58:30
  I did, I just wanted it for. That segment I I went.
• 58:32
  Through all of the games, athletes Roman Krenikoff, 600
• 58:37
  and 13th place. Not so good.
• 58:40
  What? What 6?
• 58:41
  113th, 600 and. 13th for Roman doesn't like wall balls.
• 58:47
  Bronislaw. John, can you hear us?
• 58:50
  Bronislaw. Yeah, Bronislaw.
• 58:52
  He's hurt. He did 20 wall balls and that
• 58:56
  was it. So his season is over.
• 58:58
  He has some knee issue. Oh my.
• 59:00
  So. 102 thousandth 66 but he signed up and did 20 wall balls.
• 59:09
  Those that. Came back Jack Farlow, 78th
• 59:13
  place. Mitchell.
• 59:16
  Stevenson 84 or 80th, so he'll probably do a semifinal and get
• 59:21
  4th, so that'd be cool. Victor Hoffer, 95th in the
• 59:27
  world. Guillemel Harros John 196th.
• 59:33
  He is registered and doing the Open, so pretty good.
• 59:38
  How far did how far did he get? I don't know.
• 59:42
  He did not finish, but he got 196 in the world.
• 59:44
  So he did beat George Sterner, who finished 235th in the world.
• 59:49
  Really. I figured.
• 59:50
  Sterner would get. He's got that girl.
• 59:53
  In his life now, he's got Rebecca that are we?
• 59:57
  He's eating. All.
• 59:57
  That sourdough bread, Yeah. Are are do.
• 1:00:00
  We have a women's segment too. Or are we just talking people?
• 1:00:03
  We're going to do a women. 'S segment here in a second, OK,
• 1:00:05
  OK, I. Wanted to.
• 1:00:07
  Henrik Hepalinen, 500 and 11th. Pat Velner, 500 and 87th.
• 1:00:15
  Yikes. How many reps did he get?
• 1:00:18
  I don't know. 12. Not a lot.
• 1:00:23
  Spencer, Panchick. Jon's least.
• 1:00:26
  Favorite Panchick 701 reps or 700 and 1st in the world.
• 1:00:32
  And Jon, you have this guy's grips.
• 1:00:37
  I do dude. Hey, you stole them.
• 1:00:40
  No, no, no. His dad came at the game.
• 1:00:42
  We met his. Dad at the 2024 Games while we
• 1:00:45
  were waiting for the the meeting.
• 1:00:47
  Look, look at that. This was not planned.
• 1:00:51
  This was not. Planned.
• 1:00:53
  Look at that. His dad.
• 1:00:54
  Handmade African grips. Right here, yeah.
• 1:00:59
  His his dad handmade him. Those look sturdy.
• 1:01:01
  Ruan. Was 800 and 28th in the world,
• 1:01:05
  so they are they. Are there I am.
• 1:01:07
  Saving them, yeah. One notable name who I saw that
• 1:01:11
  was not in it that we might have thought might have Sam
• 1:01:14
  Cornwallier. He is not.
• 1:01:16
  Doing the open, not doing the open.
• 1:01:19
  His name, however. Is on the WFP online qualifier
• 1:01:24
  so that is where he's putting his attention.
• 1:01:28
  That means he will be. Ranked highly on a certain
• 1:01:31
  someone's top 100 next year, Sam.
• 1:01:34
  'S good man. I went to Sam's good.
• 1:01:36
  He's real good. Then he eats something and he
• 1:01:40
  gets sick drinks. Water, yeah.
• 1:01:45
  Mir hum von Rohr. Obviously we know that.
• 1:01:47
  Lucy Campbell. Wow.
• 1:01:49
  Kira. Kira McManus.
• 1:01:51
  Oh, Kira. Dude, she's this little 16 year
• 1:01:54
  old. She has an engine like nobody's
• 1:01:57
  business. Dude, she's.
• 1:01:58
  Won the 14 and 15 the last two years.
• 1:02:05
  She's 16 years old and I think she's going to win the third in
• 1:02:08
  the world. 16 years old, yes. Yeah, she that's crazy.
• 1:02:13
  Yeah, Itty. Bitty thing, so she is.
• 1:02:16
  She is coming. There's Burgeros.
• 1:02:19
  Burgeros Born's daughter. Dang, you got to get all.
• 1:02:22
  The way to 8th for America and it's the high rocks girl.
• 1:02:25
  It's not even like a real Crossfitter girl.
• 1:02:27
  Lauren Weeks. Elite 15 High Rockser Ellie
• 1:02:31
  Turner is back 8th place. I guess she likes high.
• 1:02:35
  Volume squats. Dude, Ellie Turner.
• 1:02:38
  'S one of the fastest squatters in the game.
• 1:02:40
  That makes. Sense Emmy Blau.
• 1:02:44
  I don't know who Emmy Blau is, but 3636 and can do a lot of
• 1:02:49
  wall balls. Carolyn Prevo once again
• 1:02:52
  crushing the open. So Pool boy wants you to know
• 1:02:56
  that Pool boy wants you to know that Caitlin Bernadin is 19th.
• 1:03:01
  I'm stoked. Dude.
• 1:03:04
  If you've been around for a while, Mackenzie Riley.
• 1:03:07
  She's a. Still got it.
• 1:03:09
  Still can. Do wall balls team meetspin Lido
• 1:03:13
  Calagiani? Right there in 20. 4th Anika
• 1:03:18
  Greer right there in. 29th yeah. Emma Lawson.
• 1:03:20
  Hattie, Kanyo Rocks, Groot Scholten.
• 1:03:26
  Some different names. Out here.
• 1:03:28
  Groot, Scholten. Elisa.
• 1:03:29
  Fuliano is back on the leaderboard so maybe we'll see
• 1:03:32
  her. She could have qualified like 3
• 1:03:34
  times last year if she had actually done the open.
• 1:03:38
  But she did. Not.
• 1:03:40
  And a lot of. Non American names.
• 1:03:43
  You're right John. Like this whole first page, it's
• 1:03:46
  kind. Of crazy dude the Euros.
• 1:03:49
  Are so conditioned. They're so over the EUR.
• 1:03:54
  They are, they just are. And occasionally an Asian every
• 1:03:59
  once in a while. Him so will be up there, Molly.
• 1:04:04
  Mcgrandy. So she's at CrossFit Whip.
• 1:04:07
  You know who else is at CrossFit Whip?
• 1:04:09
  Who? The.
• 1:04:12
  The Mayhem crew that got married and moved up there.
• 1:04:16
  Oh. Sam, Demister and Demister and
• 1:04:19
  Zoe. Oh.
• 1:04:21
  So their. Their team CrossFit whip is
• 1:04:23
  second in the world. With Sam.
• 1:04:26
  Zoe, Molly and some other dude. Some other.
• 1:04:29
  Shout out the other dude much the other dude.
• 1:04:32
  Must. Have been good enough, rich
• 1:04:33
  Prony. No, I mean it's.
• 1:04:35
  Up there in, yeah, I know, I know.
• 1:04:36
  I'm just. Joking, but so I don't.
• 1:04:38
  Know if they're going to try to go team or not, I don't know
• 1:04:42
  but. They at least have 4.
• 1:04:44
  Athletes that are pretty good at wall balls, kind of notable
• 1:04:48
  names on here. Brooke Wells did not do the Open
• 1:04:53
  if you're keeping track. Tia Claire Toomey did the open
• 1:04:57
  but did not register. I think she scaled it pretty
• 1:05:01
  hard. She's doing step UPS instead of
• 1:05:03
  the box jumps and stuff she's due.
• 1:05:05
  When? Two weeks.
• 1:05:09
  Yeah, she's. I believe she's going to be back
• 1:05:12
  in Nashville for the that fight gone bad, which.
• 1:05:16
  I will be in. Attendance.
• 1:05:18
  That fight gone bad, it proven this Saturday.
• 1:05:20
  Gabe will be there. Travis will be there from
• 1:05:23
  Vindicate. I think Roderick from Meme for
• 1:05:25
  Time will be there. It's gonna be a party.
• 1:05:28
  Got us. So can you.
• 1:05:31
  Can you? Tell down there so easy.
• 1:05:34
  Can you? Tell Tia, I said.
• 1:05:36
  Good luck with her pregnancy. For.
• 1:05:38
  Sure, I will tell her. Hell, it's almost over.
• 1:05:42
  Yeah, two weeks apparently. And good luck with the.
• 1:05:45
  Remainder. Gabby Magala.
• 1:05:47
  Got 43rd Paige Rogers, 60th John's favorite athlete, Dejuan
• 1:05:54
  Young 83rd Nice. Good, Alex.
• 1:05:58
  Kazan 86th. Very good.
• 1:06:01
  Emily Rolf A. 180th. That's a little surprising.
• 1:06:07
  Is she washed? Yeah.
• 1:06:10
  She's old the year. Old.
• 1:06:12
  Yeah, she's. Only a year older than she was
• 1:06:14
  last year. Wow.
• 1:06:17
  Can you read? Number 137th. 130.
• 1:06:24
  Seventh. Yeah.
• 1:06:35
  Nicole Hodges. Team meets Ben, I want to sign
• 1:06:38
  up. Nicole Hanches OK yeah, Hanches
• 1:06:43
  JY barbell athlete. She was 8 reps from finishing
• 1:06:46
  the workout. Shot she's.
• 1:06:50
  Coming we got a little bit we got a lot, we got some work to
• 1:06:53
  do, but like the potential is there.
• 1:06:56
  I just want to shout her out. Destroyed Kyra Milligan.
• 1:07:01
  OK, I want I want this to be known.
• 1:07:04
  This is my athlete right here. OK, jybarbell.com.
• 1:07:08
  We don't just do strength stuff, but freaking Jeanette will tell
• 1:07:11
  you that Tyler's wife. But if you couldn't scroll all
• 1:07:14
  the way down, spin to Kyra Milligan.
• 1:07:19
  I believe Kyra obliterated her and beat her by one Rep.
• 1:07:24
  Oh, I got to. If you want to see Kyra, I have
• 1:07:27
  to go to the next page. Hey.
• 1:07:30
  Kyra's on your team right now, Bron John.
• 1:07:33
  Yeah, I know. I.
• 1:07:33
  Think I think she was just one. I think it was one Rep.
• 1:07:37
  It's been I, I think she'll was it just one?
• 1:07:39
  Yeah, yeah, yeah. I'm I'm, I'm joking when I say
• 1:07:41
  destroyed, but it was of the only serious athletes.
• 1:07:50
  I have a lot of male athletes that just aren't very serious.
• 1:07:54
  But to this question, the only serious ones are female.
• 1:08:00
  That's. Fair round out the list here.
• 1:08:06
  Also John. Real quick.
• 1:08:08
  Keeper says double or nothing for Week 2.
• 1:08:10
  Hey man I don't make the rules. I just know y'all are supposed
• 1:08:13
  to be games level coaches and my people are beating your people.
• 1:08:16
  That's all I know. I don't I don't know what Week 2
• 1:08:19
  is. I'm not going to say we're going
• 1:08:20
  to do anything. I don't know who the best Hiller
• 1:08:23
  fit people or Sentinel people are.
• 1:08:25
  I just know my girl is doing work and I just want it to be
• 1:08:30
  realized. And if anybody else wants to do
• 1:08:32
  work, you know, jybarbell.com, OK, we will make you fit.
• 1:08:37
  That's fair. Danny Spiegel.
• 1:08:41
  She did the workout at. CrossFit Invictus.
• 1:08:42
  She's 258th in the world, however.
• 1:08:46
  She's not on a. Team.
• 1:08:50
  Does that mean she's going? Individual.
• 1:08:52
  I. Good, that's.
• 1:08:53
  Interesting. Yeah.
• 1:08:55
  Victoria Campos is back on the leaderboard. 200 and 99th.
• 1:09:01
  Rebecca Vittison, 300 and 36th. However, it looks like she just
• 1:09:06
  underwent an MRI for something. Not sure what's going on, I
• 1:09:09
  don't know. So.
• 1:09:13
  If you go to her stories, she says that she's going to share
• 1:09:16
  it soon, but sounds like it's not good.
• 1:09:19
  So venison I'm. Going to have to stop believing
• 1:09:22
  in you 'cause I think I'm giving you the curse of when I believe
• 1:09:26
  in athletes that don't turn out. Curse is strong.
• 1:09:31
  Curse is so strong. A.
• 1:09:33
  Surprise back on the leaderboard.
• 1:09:35
  Catherine David's daughter down there.
• 1:09:38
  In 750 seconds, she is back on the open leaderboard and
• 1:09:43
  somebody you will not see on the leaderboard this year.
• 1:09:46
  Shelby Neil. So WFP.
• 1:09:52
  I don't know. I don't know.
• 1:09:53
  We'll find out the WFP in 19 minutes.
• 1:09:55
  The online qualifier leaderboard locks and is done, so we'll go
• 1:09:59
  take a look at that here in a bit.
• 1:10:01
  Vicky's got a great guess. I want to say this is pride for
• 1:10:04
  Danny Spiegel. Oh, that'd.
• 1:10:08
  Be interesting. That's a good.
• 1:10:09
  Guess yeah. She.
• 1:10:13
  Probably could win it too. I I know.
• 1:10:16
  That's why, yeah. So that is the open update and
• 1:10:20
  where everybody is. I wouldn't read too much into
• 1:10:22
  it. It's just the pre season.
• 1:10:25
  But they are they'll they'll. Tell a little bit of a a story
• 1:10:31
  here in the season, all right? We'll be right.
• 1:10:33
  Back to talk about Mr. Dawn Fall being out of CEO.
• 1:10:47
  The Doctor of the. Future.
• 1:10:49
  Will give no medicine. You were an elite marathon
• 1:10:53
  runner. I would say the.
• 1:10:54
  Last thing you want to do is start running.
• 1:10:57
  Cancer is very. Preventable.
• 1:10:59
  It's not What do you believe? It's what the data tell us.
• 1:11:01
  The evidence is massive to support that.
• 1:11:05
  I could take you. Off of your medications, we've
• 1:11:08
  heard. Plenty about how fat he'd turn
• 1:11:10
  into ketones, and I'm here to tell you that you're not hearing
• 1:11:13
  enough. I want.
• 1:11:17
  Everyone in the world to know that.
• 1:11:23
  Brokenscience.org. Go check it out.
• 1:11:27
  Don fall a day. Early.
• 1:11:30
  Announced that he is no longer going to be CEO after Friday.
• 1:11:36
  He's stepping down. So new CEO maybe at some.
• 1:11:43
  Point Tyler surprised by the announcement.
• 1:11:48
  I I'm surprised that when it happened, I knew it would happen
• 1:11:53
  between, you know, the end of the year.
• 1:11:55
  Was that one of your predictions?
• 1:11:56
  For this year, yes. I think, yeah.
• 1:11:59
  Are we? Are we?
• 1:11:59
  Supposed to talk about it like who the next one is or no?
• 1:12:03
  Do you know who the next? 1 is so.
• 1:12:06
  No. OK, nevermind.
• 1:12:07
  Next. Go, go, go, go, go.
• 1:12:10
  Keep going, Tyler. Please for the law of.
• 1:12:11
  God, somebody talk. Yeah, I mean, I'm surprised it
• 1:12:17
  it being in the middle of the OR like you all got to tell me
• 1:12:20
  what. Not to say, OK, like it doesn't
• 1:12:22
  matter, John. I'm.
• 1:12:23
  Just saying I I get no warning for what I'm not supposed to do
• 1:12:26
  Don't share. Scores, got it that.
• 1:12:32
  Happened one time. Anyway.
• 1:12:38
  Yeah, it being the first week of the Open's weird.
• 1:12:40
  Also, he was at the announcement.
• 1:12:45
  I don't know if you noticed that during When they were they?
• 1:12:47
  Yes, he was, yeah. He was in and he was.
• 1:12:49
  He was right. There he go to meme 4.
• 1:12:50
  Times behind the scenes, he was in there multiple times, yeah,
• 1:12:54
  and. So a little surprising in him
• 1:12:56
  now. I like it being after the Open,
• 1:12:58
  I think would make sense. But also from a media
• 1:13:00
  perspective, like just spin it. It's like everybody's going to
• 1:13:03
  forget next week, sort of thing, like Thursday, no one's going to
• 1:13:08
  be talking about it anymore. Yeah.
• 1:13:12
  What do you think? Nobody.
• 1:13:13
  I, I definitely, we're going to be talking about.
• 1:13:15
  It but it'll it'll get lost in the media hype.
• 1:13:18
  Yeah, I. It is odd, the timing, I mean
• 1:13:23
  it's like. In one regard.
• 1:13:25
  It almost looks like they planned it such that it's like,
• 1:13:27
  hey, let's just get through the open registrations and not spook
• 1:13:30
  anybody out that we don't have ACEO.
• 1:13:33
  Yeah. And do that.
• 1:13:37
  It's it. Is odd that generally when a CEO
• 1:13:41
  steps down, they have somebody in mind and it's like so and so
• 1:13:45
  stepping down, so and so's coming in and we're good.
• 1:13:51
  In this case it was we're gonna search for somebody.
• 1:13:55
  We don't have a captain. Right now.
• 1:13:56
  So the shipmates are all gonna run the show.
• 1:13:59
  No big. Deal.
• 1:14:00
  Hey, we're, we're in the right in the middle of the open.
• 1:14:02
  We got quarterfinals, we got the games.
• 1:14:06
  Everything's. Fine.
• 1:14:07
  Like well. I mean.
• 1:14:08
  Like in all reality, the CEO does nothing when it comes to
• 1:14:12
  like the actual production of all the stuff.
• 1:14:15
  But who? So spin?
• 1:14:17
  This is a good question for you. You're Berkshire and you're
• 1:14:21
  like, OK. Go ahead.
• 1:14:23
  All right. Don's out.
• 1:14:26
  What do you do? Like you have to do you just
• 1:14:29
  name someone else. You know how you have like
• 1:14:31
  interim CFOs and CEOs and stuff like that?
• 1:14:34
  My guess? Is that Marnie's probably
• 1:14:36
  running the ship for like, no way.
• 1:14:39
  Yeah, I bet. Yeah, me too.
• 1:14:44
  I bet. Marn I.
• 1:14:45
  Bet Marnie is the one that don't even know who Marnie is.
• 1:14:48
  Do you know? Who Marnie is John.
• 1:14:50
  That's person. In charge, obviously.
• 1:14:53
  Big dog. Marty is the, she's the the lead
• 1:14:59
  at, at Berkshire that that kind of runs the show for the
• 1:15:02
  overseas, the portfolio, an overseas CrossFit.
• 1:15:07
  So she's the one that's in charge of that 100.
• 1:15:10
  Percent yes. OK, that's crazy.
• 1:15:16
  She steps in. Make sure that, I mean, you
• 1:15:19
  still got to have some way of having coordination, right?
• 1:15:21
  You got to have somebody that goes into a a meeting with all
• 1:15:25
  the executives and it's like, here's the agenda, here's what
• 1:15:28
  we're doing. Make sure you guys are all.
• 1:15:31
  Working together versus. I just hope it.
• 1:15:34
  Works like that when you put. The job in that way, it sounds
• 1:15:38
  so lame. You're essentially like, I don't
• 1:15:41
  know, the secretary of a, of a staff council or something.
• 1:15:44
  It sounds so lame. Yeah, and.
• 1:15:47
  Like I think we will see. More turnover while she's in
• 1:15:50
  charge. We won't be aware of it.
• 1:15:55
  I mean, we will, but the public won't be.
• 1:15:58
  Well, I. Don't know if.
• 1:16:00
  I find somebody else. Leaves.
• 1:16:01
  I'm going to share it, so yeah. Can't.
• 1:16:04
  Keep a secret and save his life. I've been saying that for years.
• 1:16:08
  Somebody. Can't.
• 1:16:09
  Yeah, he's not like me in. Utah.
• 1:16:17
  That's good job. Yeah, so I don't I, you know.
• 1:16:25
  I also at the. Same time believe the last six
• 1:16:27
  months or so. Marni was probably.
• 1:16:30
  More in charge than. What we would.
• 1:16:33
  Lead to believe Oh, you think she'd been.
• 1:16:35
  Running the ship anyway. If nothing else.
• 1:16:38
  Just like calling the shots and then having Don run.
• 1:16:43
  Secretary. Yeah, like here's what we're
• 1:16:45
  going to do to make sure your team is the airfield.
• 1:16:49
  Yeah. I.
• 1:16:52
  Could I? Could easily.
• 1:16:52
  See that? So you know, I, I don't know.
• 1:16:58
  You know Don Don. 'S thing, it's like his quote,
• 1:17:02
  whatever, it's been honored, blah blah blah.
• 1:17:04
  Sure. My concern?
• 1:17:06
  Is the CrossFit board of directors has already begun the
• 1:17:09
  process of finding a new CEO and will work with an executive
• 1:17:12
  search firm to find falls replacement these executive.
• 1:17:16
  Search firms work so well. I mean.
• 1:17:21
  It's panned out so far. I I feel.
• 1:17:25
  Like if you. Should be.
• 1:17:29
  Considered. You know how?
• 1:17:32
  To get in touch with the people at Berkshire or CrossFit.
• 1:17:36
  If you're relying. On an executive search firm to
• 1:17:39
  go find somebody in New York City to be run your company.
• 1:17:44
  That has no. Idea that there's a now opening
• 1:17:46
  at CrossFit and you're like, hey, are you aware of this?
• 1:17:51
  Big company that. Does fitness would you be
• 1:17:53
  interested? And you're like sure, what is
• 1:17:55
  your CrossFit? Oh cool, I'll take it.
• 1:17:57
  I'll like we're a problem. I hear Deebs is.
• 1:18:01
  Free. It's a moment.
• 1:18:03
  Yeah, Mastrom. Wouldn't invested without him.
• 1:18:05
  So he's he's on the he's looking for it.
• 1:18:08
  He has a business plan. So that'd be a wild.
• 1:18:11
  Turn of events Deebs walks in the office and she's like.
• 1:18:15
  That would be. Good.
• 1:18:19
  I just, I mean, I, I listed out people who I thought might come
• 1:18:24
  be the interim right, like Daniel Chafee.
• 1:18:31
  He was. He was with the the first group
• 1:18:37
  with Malik. That was one of the guys that
• 1:18:39
  was talked about. Obviously, you know,
• 1:18:42
  international director for years felt like he was like the, the,
• 1:18:47
  the CEO. If if that Malik's deal went
• 1:18:50
  through and it felt like people were sounds like everybody
• 1:18:53
  respects him, right? Runs.
• 1:18:55
  Competitions. Owns what, like 12 gyms or
• 1:18:58
  something crazy like that? Runs one of the biggest, but
• 1:19:01
  they're. Massive, they're huge they're.
• 1:19:03
  12 in in regular, yeah. So I mean he.
• 1:19:10
  Seems like 1. That would be to be there.
• 1:19:12
  He's been. He has tons of history with
• 1:19:13
  CrossFit. Another one was Jada Koons.
• 1:19:18
  Yeah, so the obviously the. Deebs liked him.
• 1:19:20
  He was going to take on a bigger role, but it sounds like
• 1:19:22
  everybody within CrossFit likes that.
• 1:19:25
  Like likes what he's. Done.
• 1:19:26
  He has the affiliate angle. I feel like he might be a decent
• 1:19:31
  interim, like, hey, we don't want it.
• 1:19:35
  He's still need to. Find somebody, but like like why
• 1:19:37
  don't you just take the leadership role for now?
• 1:19:40
  You be that quarterback secretary of the of the
• 1:19:44
  executive team. Let's keep the affiliate stuff
• 1:19:48
  going together and we'll make a decision what to do next.
• 1:19:54
  And then Bruce Edwards. So he was he.
• 1:19:58
  Was might not. Be aware of.
• 1:19:59
  Bruce Yeah. He was the chief operating
• 1:20:01
  officer from 2013 to 2019. So you think about explosive
• 1:20:06
  growth within CrossFit, he was the one leading the operations.
• 1:20:11
  So. I mean, he's done other stuff
• 1:20:16
  outside of that. He right now runs, he's the CEO
• 1:20:19
  of a one of the largest franchisees of Planet Fitness.
• 1:20:22
  So he stayed in the fitness space.
• 1:20:28
  He might be the one that can. Come back and kind of do it, and
• 1:20:30
  obviously you got Dave Castro right.
• 1:20:33
  Right, I don't. Think.
• 1:20:34
  Anybody was surprised if you threw him in there to do that,
• 1:20:38
  so he's done it. He's done it.
• 1:20:40
  He's done the job before. Yeah, he.
• 1:20:43
  Was vindicate he did it. Vindicate.
• 1:20:47
  I know all of his. Secrets and if you use code spin
• 1:20:50
  you save 15% off your order. So $32 still.
• 1:20:56
  Is it still $32 or is it any what any order?
• 1:21:00
  If you spend less than $32, you're cheap.
• 1:21:03
  You're getting 15. Percent off, yeah, you should.
• 1:21:06
  You should buy at least two T-shirts, maybe 3, and then you
• 1:21:10
  get more dollars of savings if you do that.
• 1:21:12
  So that's how it works. So go to vindicate.com by the
• 1:21:17
  Spin shirts. They're still.
• 1:21:19
  Out there, no apologies for they're still out there yeah,
• 1:21:22
  yeah, all kinds of stuff out there so go do that so we'll see
• 1:21:29
  I don't know I, you know I think we'll be fine in the in the
• 1:21:32
  short term but. Like anything within.
• 1:21:35
  CrossFit, whoever they hire, has to be vetted out throughout the
• 1:21:38
  community, so it's not going to be easy.
• 1:21:41
  I wonder how many people? You could get rid of and and the
• 1:21:43
  ship still run like upper level. That's a scary.
• 1:21:49
  That's a scary question, Tyler, I mean.
• 1:21:52
  In the early days, like it kind of ran like that, you know what
• 1:21:55
  I mean? Like not saying they didn't have
• 1:21:57
  leadership at the top, but like everybody was just kind of doing
• 1:21:59
  their own thing. Anyway, look at this.
• 1:22:02
  A new Spin shirt in the works for Syndicate.
• 1:22:06
  The Syndicate Edition. I may or may not.
• 1:22:09
  Have seen a a draft of it. I don't know if it's the final
• 1:22:12
  or not, but. I just prints them.
• 1:22:15
  Without you. Your consent.
• 1:22:18
  Then Nikhil do do just well. So that is it for Mr. Fall.
• 1:22:23
  He's out. Somebody else in here soon.
• 1:22:29
  Moving on. Xenom.
• 1:22:34
  Yeah, it's Xenom. We use it.
• 1:22:35
  We start with an X, but we're going to call it.
• 1:22:41
  The the CrossFit. Of high.
• 1:22:44
  Rocks or the high rocks of CrossFit I I like to.
• 1:22:48
  Think of it more like. Like a.
• 1:22:52
  Decathlon but CrossFit Decathlon of.
• 1:22:54
  CrossFit OK A. CrossFit.
• 1:22:57
  Decathlon, if you will. You know what's funny You?
• 1:22:59
  Know deca like the deca race or whatever.
• 1:23:02
  They call it the. Decathlon.
• 1:23:04
  They call it the Decathlon with AK instead of AC so.
• 1:23:09
  That's another one of those letters that it's like, why are
• 1:23:11
  people obsessed with that letter?
• 1:23:14
  I I. Side with.
• 1:23:15
  Rich on the I I want to know people's obsession with the
• 1:23:17
  letter. XI don't know I have no idea.
• 1:23:22
  I tried looking up to see like what is Xenom like?
• 1:23:26
  Is there some meaning behind it? Right, Like we know Bajarni is a
• 1:23:30
  bear Bjarni. It's a 10.
• 1:23:34
  Event phenom The Xenom so. That's probably it.
• 1:23:39
  It's a phenom, but it's an X for 10.
• 1:23:42
  That's what it. Is dude not like 10?
• 1:23:48
  Doses of venom. Yeah, could be that.
• 1:23:53
  It's it's not. As bad as Hybrid Rockstar but.
• 1:23:58
  I think give it time. My first thought.
• 1:24:00
  When I heard this is I thought of Xenon the Disney movie only a
• 1:24:06
  certain time period of people. Xenon, the sequel.
• 1:24:09
  Xenon. What?
• 1:24:11
  What is the? What's the I want?
• 1:24:12
  I want to. Reject these cookies.
• 1:24:14
  I don't want it's a space. It's a space.
• 1:24:15
  No, no, no. It's.
• 1:24:17
  It's like Xenon the 21st century girl or something like that,
• 1:24:21
  like that. She lives.
• 1:24:23
  On a space station and yeah. That's what I thought of.
• 1:24:28
  But this, this looks fun. I don't know a lot about it, but
• 1:24:33
  it looks fun. Like when I saw my rock about it
• 1:24:36
  tonight. Yeah, Oh.
• 1:24:37
  Oh, snack, I'll tell you about it.
• 1:24:39
  John, did you not read the article?
• 1:24:41
  Well, I was. I'm going to give.
• 1:24:42
  You my first, my first like thoughts of it.
• 1:24:44
  What do you think is that I like when I first saw High Rocks, I'm
• 1:24:48
  like, OK, that's for people who don't want to do CrossFit but
• 1:24:53
  want a little bit more hard than running, right?
• 1:24:56
  Like runners who want a little bit more of a challenge, but
• 1:24:59
  they don't they were scared of weights, right?
• 1:25:02
  You're fine. These are these are great
• 1:25:03
  people, great people, but you know, like you.
• 1:25:07
  Know not. Not people who want to lift
• 1:25:08
  weights. This.
• 1:25:11
  I saw these. Are cross.
• 1:25:12
  This is for cross fitters who don't want to run.
• 1:25:16
  And and. Then I became not even true.
• 1:25:18
  There is still some. Running, you're gonna.
• 1:25:21
  Have to, yeah. But like 3/8 of the.
• 1:25:23
  Running that you would do in hybrid.
• 1:25:24
  It's a big. Challenge though, does does that
• 1:25:27
  make sense? Like it's a big challenge of a
• 1:25:29
  thing to do like high rocks but wait.
• 1:25:32
  But CrossFit? How much running is prevalent
• 1:25:34
  in? High.
• 1:25:35
  Rocks is how much CrossFit is prevalent in this where how much
• 1:25:42
  the stations are prevalent in high Rocks is how much running
• 1:25:45
  is prevalent in this. It's like they flipped it.
• 1:25:47
  I understand. Yeah, this is clear.
• 1:25:48
  You get what I'm saying? Totally.
• 1:25:52
  Totally do you, though. The people watching don't.
• 1:25:54
  But we get you. We get you.
• 1:25:56
  I see all right. For for those who don't know, I
• 1:26:01
  felt like I. Was super clear, yeah.
• 1:26:03
  Z. Zenom is a.
• 1:26:12
  Going to be a. Mass participation event.
• 1:26:16
  They're gonna have. 11 of them in the first year around the
• 1:26:19
  world, primarily they say in the United States and Europe.
• 1:26:24
  First one's in Dallas, June 27th and 28th.
• 1:26:27
  It's at the the Dallas Cowboys practice facility, which is
• 1:26:32
  dude, that's not, it's ridiculous.
• 1:26:35
  It's, I mean, huge. Huge.
• 1:26:38
  Crazy. Area.
• 1:26:40
  Yes, that was terrible. It's it's a 2 day competition.
• 1:26:46
  So it's not like Hyrox where you show up, you do your thing for
• 1:26:49
  an hour and a half and you go home.
• 1:26:50
  This is, this is a 2 day event, 10 events, 5 events per day.
• 1:26:57
  And they're, they're standardized workouts, meaning
• 1:27:01
  that it's like Hyrox in that these are the 10 events.
• 1:27:06
  For every year. Forever all the.
• 1:27:08
  Time you can train for. This.
• 1:27:11
  It. That's.
• 1:27:11
  Where it gets really cool, John, So go ahead.
• 1:27:15
  All. Of the, all of the events will
• 1:27:17
  have. Basically like the.
• 1:27:19
  Cathlon scoring where basically they'll say like here is the
• 1:27:22
  standard, here's it's out of 1000 points.
• 1:27:26
  I think it is. So here is what we think 500
• 1:27:31
  points should be worth and then it goes.
• 1:27:33
  And I think you use like a standard deviation to get out to
• 1:27:37
  0 and 10 and to 1000 for each event.
• 1:27:40
  How they figure out what 500 is I have?
• 1:27:43
  No idea. Do we?
• 1:27:45
  Know the. Numbers that are 500, no what?
• 1:27:48
  The way we don't even know all the.
• 1:27:49
  Events right now, John will will we eventually.
• 1:27:52
  Know that though, yes. OK, Yeah.
• 1:27:54
  But. They'll change because if
• 1:27:55
  somebody, the way Decathlon scoring works is like, you know,
• 1:27:58
  all the records that have ever been set.
• 1:28:00
  But then if somebody sets a new record, the table kind of.
• 1:28:03
  Standard on everything they become.
• 1:28:05
  The they become the standard essentially on on just one event
• 1:28:09
  and so it like. You know, like.
• 1:28:13
  You know what a 4 minute mile, like if somebody runs a 4 minute
• 1:28:16
  mile like and that's the standard and then somebody runs
• 1:28:20
  a 358, then the whole table changes that's worth 100 points.
• 1:28:24
  And so that's how they're doing it is I mean like it's I love
• 1:28:27
  that I. Love that it's what I wanted.
• 1:28:29
  Like this is what I wanted. So they've they've renounced up
• 1:28:35
  to now 4 events. So we'll take a look here.
• 1:28:39
  Event 1A1 Rep Max snatch see like what is.
• 1:28:43
  The like is 315 is 500 like what is I don't know how they're.
• 1:28:48
  We will know eventually. When they finally.
• 1:28:50
  Release like the the thing I can if they don't have the
• 1:28:54
  calculation, I can figure out like I can reverse engineer to
• 1:28:57
  figure out how they're doing it, but like you said, they.
• 1:28:59
  Just said a number then if somebody exceeds it, then that's
• 1:29:01
  the new number and then it's just from now on, yeah, so they.
• 1:29:04
  Will they will announce they will announce the scoring tables
• 1:29:07
  for each at some point. And Matthew Warren brings a good
• 1:29:11
  point. This one, it is a CrossFit
• 1:29:16
  partner series events like they are licensed with CrossFit.
• 1:29:20
  CrossFit gave it stamp of approval.
• 1:29:22
  Now if you listen to Dave Castro, they've not reviewed the
• 1:29:25
  workouts. They've not done any of that.
• 1:29:28
  They literally just said oh you want to do a 10 event workout?
• 1:29:31
  That's CrossFit. Say this.
• 1:29:34
  So it's CrossFit version of. Pyrox yes, yeah.
• 1:29:37
  We'll go with it. So the events one Rep Max
• 1:29:42
  Snatch. That's what you do.
• 1:29:47
  Start off single modality jumps in.
• 1:29:50
  Completely. Fresh, right?
• 1:29:52
  Like that's the first of it. It's the first thing you.
• 1:29:54
  Do event 2 and we and we keep looking at the elite.
• 1:29:59
  The thing to keep with the elite is.
• 1:30:02
  It's like. The high rocks like 15 where?
• 1:30:07
  You have to qualify only like 12.
• 1:30:09
  I think it's like 12 people, 12 men and 12 women won't actually
• 1:30:12
  do the elite. Everybody else will be RX or
• 1:30:15
  compete the scaled version, right?
• 1:30:17
  So like. The difference is it Hyrox, like
• 1:30:21
  it's Hyrox Pro. That's what the elites do and
• 1:30:24
  what you know, everybody else does that really wants to do it.
• 1:30:28
  This is gonna be like their own separate thing.
• 1:30:30
  Whereas you look at like RX, some of them, some of the
• 1:30:34
  workouts change when you go from elite to RX.
• 1:30:37
  But this is a workouts 2 and 3 is A2 parter.
• 1:30:41
  So you get like 3 minutes rest between the two, an ascending 8
• 1:30:46
  minute AMRAP of two wall walks, a rope climb, 4 wall walks, 2
• 1:30:49
  rope climbs, 6 wall walks, three rope climbs 84105 until your 8
• 1:30:54
  minutes is up. Oh so.
• 1:30:56
  OK. They didn't.
• 1:30:57
  They didn't include that. No, it was on.
• 1:31:03
  The Instagram post, right? And then it goes. 3 minutes
• 1:31:07
  later, 62nd Max calorie echo bike man I don't mind.
• 1:31:11
  It guys, I'm going to be honest, it Dallon's out.
• 1:31:15
  Dallon said. Bro I'm.
• 1:31:17
  I'm, I'm liking this. Yeah, Dallon doesn't.
• 1:31:19
  Want to do it? Dallon's like.
• 1:31:22
  Grabdo. No thanks.
• 1:31:25
  We don't know what event 4 is. And then you'll end the first
• 1:31:28
  day with a 3K run and a 2K ski. OK.
• 1:31:32
  That's that's fine. Is it John?
• 1:31:35
  Yeah, that's fine. OK.
• 1:31:37
  The mech Cons. The first two, we don't know
• 1:31:39
  what event 4 is, but the first two mech cons are pretty, pretty
• 1:31:42
  quick. Yeah.
• 1:31:43
  And then the. Last, the last workout that we
• 1:31:45
  do know is event seven, so the second one on day 2-3 rounds for
• 1:31:50
  time of 15 toes to bar 15 dumbbell hang snatch and those.
• 1:31:56
  Yeah, 1515, that's one round 1515 two round, 1515, three
• 1:32:01
  round and then 10 bar muscle UPS and then Max ring muscle UPS,
• 1:32:07
  right. That is the.
• 1:32:07
  Elite. When you look at the RX, I guess
• 1:32:13
  it is it. Oh, there it is.
• 1:32:14
  It's down here at the bottom. 15 toes to bar 10 dual dumbbell
• 1:32:18
  hang snatch the the five dumbbell.
• 1:32:21
  Hang snatch is all that changes. It's and and the.
• 1:32:23
  Weights so elite no, it is the same yeah that's it it's just
• 1:32:27
  it's. It's fine.
• 1:32:28
  Thanks. Thanks.
• 1:32:31
  That's. Funny.
• 1:32:33
  That's funny. So, so weird.
• 1:32:35
  And it's kind of odd. So we we still.
• 1:32:39
  Don't know six of the workouts. One who don't know the.
• 1:32:43
  Scoring yet? Well, they were loose.
• 1:32:45
  Released 2 this week right they? They released them early.
• 1:32:48
  They were. Supposed to do it every Friday
• 1:32:50
  and they released it on Tuesday I think.
• 1:32:52
  I like that. The snatch.
• 1:32:53
  Is weighted more than all of the rest of stuff That sounds good.
• 1:32:57
  Oh. No.
• 1:32:58
  I figured they would all be even.
• 1:33:00
  No, no. This is just an example of
• 1:33:02
  somebody that scores. This is John, right?
• 1:33:04
  This is John right here, A 920 on the snatch and 3:10 on the
• 1:33:10
  run and ski on event 5. So this is probably pretty.
• 1:33:13
  Accurate. This is John.
• 1:33:15
  Actually, yeah, event 6 is. A three Rep Max front squat so
• 1:33:19
  I. I think event two, you're not
• 1:33:21
  going to do so hot on John and. Event.
• 1:33:24
  Three. I'm I'm above average with the
• 1:33:26
  62nd, the 62nd Cal Yeah. No, I this I.
• 1:33:30
  Mean it does. It does look pretty all right.
• 1:33:33
  This looks like you. But this is basically what
• 1:33:35
  you're going to get. I wonder if the.
• 1:33:37
  Scoring is any hint to what the events will be.
• 1:33:40
  That's what I'm saying. Event 6 I think it is event 9's
• 1:33:46
  maybe like a a sled push. Like it'd be cool if they had
• 1:33:49
  like a push. They got like an.
• 1:33:51
  Odd object pushed. If they do that it'll be like a
• 1:33:55
  a a flip sled. That would be cool.
• 1:33:58
  Right. Yeah.
• 1:33:58
  Oh yeah, it'd be. Cool dude flip sleds.
• 1:34:00
  Are great. I never touched one of those
• 1:34:02
  things and then I didn't grid and I'm like, oh, I'm pretty
• 1:34:04
  good at this. Like I did want that crash.
• 1:34:07
  And I was pretty good at. That one too.
• 1:34:08
  I, I I'm just. I don't.
• 1:34:10
  I don't see them putting a flip sled in.
• 1:34:13
  Now. I will say Rogue has said so.
• 1:34:15
  Rogue is a some type of partner I can't remember.
• 1:34:18
  Foundational partner? No foundational partner.
• 1:34:22
  I just think. A push.
• 1:34:23
  Pull out of out of object thing would be cool.
• 1:34:26
  I don't disagree. But Rogue is said to have They
• 1:34:29
  are producing something that's never been seen before, made
• 1:34:33
  before for this competition. It's gonna be some.
• 1:34:37
  Weird like monkey bars or something.
• 1:34:39
  So. Don't know what that means.
• 1:34:42
  They're gonna supply all the equipment.
• 1:34:43
  My guess is to why Rogue's getting behind this.
• 1:34:47
  Is because they. Didn't take on high rocks and so
• 1:34:51
  they're not willing to say no to somebody if they come up with a
• 1:34:54
  big idea. Fair, right?
• 1:34:59
  Like I, I. I don't know if they have they
• 1:35:02
  were ever approached by high rocks to provide equipment.
• 1:35:04
  I imagine they were just given what Rogue was when whatever 6-7
• 1:35:09
  years ago. You don't really like, I would
• 1:35:14
  imagine that they cause what do they need?
• 1:35:16
  They need rowers. It's going to be 68.
• 1:35:19
  It's going to be 68 lanes of rig.
• 1:35:22
  Yeah, that's. Great.
• 1:35:25
  It's a lot. No, I'm.
• 1:35:26
  Talking about high. Rocks like you did.
• 1:35:28
  Oh, for high rocks. You can get around not using.
• 1:35:30
  Rogue. No, that's that's where.
• 1:35:33
  The center came in and took over and like, you know, they're
• 1:35:37
  doing it but. You would think.
• 1:35:40
  Rogue probably is like, man, I should, if they were asked, I
• 1:35:42
  don't know, like they're probably kicking themselves.
• 1:35:45
  Like that would be a great like, oh, I could have been tied in
• 1:35:48
  with that. That would be fantastic.
• 1:35:51
  And so they're probably. Saying, yeah, I'll just do this
• 1:35:53
  as well. What's their thought?
• 1:35:56
  Process. Is we're gonna, we're gonna make
• 1:35:58
  this better than anything else. That is your thought, my bill,
• 1:36:04
  and. Katie know how to.
• 1:36:05
  Build some stuff I I know I've had their my qualms.
• 1:36:08
  Glad they do They're. Programming.
• 1:36:09
  But as an equipment company, there is nobody better.
• 1:36:13
  So here's. Here's the hold up this sucker
• 1:36:17
  costs. Early Bird.
• 1:36:20
  Special $500.00 for individuals. There's also pairs at 450 bucks
• 1:36:27
  a pop for per person, so 900 for a team that's early bird.
• 1:36:33
  We have no idea what it is. The late, late.
• 1:36:35
  Non early bird. That sounds.
• 1:36:39
  Cost prohibitive Brokeback bird. Maybe I'm wrong.
• 1:36:44
  But I feel like dropping 5 hundo is a lot.
• 1:36:48
  How much is a higher? Hux.
• 1:36:52
  Tyler, your wife's? Done it.
• 1:36:54
  You should know 203 Hun, two or three. 100, that sounds like 300
• 1:36:58
  maybe. Yeah, something maybe somebody
• 1:37:00
  in the comments will know. There's a lot more equipment
• 1:37:02
  involved in. This.
• 1:37:04
  Yeah, there's a lot more. Equipment.
• 1:37:09
  I I don't have. An issue, yes, if you go to.
• 1:37:10
  Xenon dot global and then enter code spin.
• 1:37:14
  You will get 0% off. With the amount of equipment.
• 1:37:22
  I think it's worth that, but in after the.
• 1:37:24
  First year, if they get it to 300, if it's successful and they
• 1:37:28
  get to 300, I think it'll take like it'll rock.
• 1:37:32
  It I mean here. I get from us the important time
• 1:37:35
  experience. I would pay for it, yes.
• 1:37:39
  But if you're traveling. And you're staying now.
• 1:37:43
  You got to stay overnight Friday, Saturday, maybe a Sunday
• 1:37:47
  night for probably 3 nights. You might be able to get out of
• 1:37:50
  there Sunday night late. I don't know how long it goes.
• 1:37:54
  So I mean that's probably at least 1000 bucks for the hotel.
• 1:37:59
  If you're staying anywhere downtown Dallas, Frisco area is
• 1:38:05
  not cheap. And.
• 1:38:08
  Then you've got food, everything else, like if you're traveling,
• 1:38:12
  if you could fly there, if you're going to actually, this
• 1:38:13
  would become big where you people do travel, fly.
• 1:38:17
  Not just drive. In like.
• 1:38:19
  You're looking at 2:00. 1000 bucks to do this thing I'm
• 1:38:23
  staying at. Chase's house.
• 1:38:24
  I'm not paying all that. Yeah, it's been.
• 1:38:25
  It it cost what, 450 per person for a double yes?
• 1:38:29
  100%. I could do this for $500 the
• 1:38:32
  whole trip. I'm sorry, right now I.
• 1:38:37
  I figured 50 bucks for the remainder.
• 1:38:39
  Of the I figured for three days. I figured, I figured.
• 1:38:42
  Listen, I might have to you know This is why.
• 1:38:45
  John's not. On the budget anymore, I might
• 1:38:47
  have to. Like like sweet talk some
• 1:38:49
  people, but like I could, I'm not saying it wouldn't be more
• 1:38:53
  money from other people, but I would spend $500.
• 1:38:57
  That's that's what I'm saying. I I would spend $500.
• 1:39:03
  Dude, I, I really like, I mean, so the 500 like, yeah, it's a
• 1:39:07
  it's a little bit shell shocky. But I think for the what that's
• 1:39:11
  going to feel like because #1 like I would imagine that any
• 1:39:15
  other place that they're going to do this is as big in scope as
• 1:39:18
  it is in Dallas. It's going to feel like.
• 1:39:21
  Really cool they want to make. It like the experience is
• 1:39:24
  literally like Disney World of Fitness is what it's like what
• 1:39:27
  they want to make it and are they had to have vendors.
• 1:39:30
  What does that look like? Though.
• 1:39:32
  We don't know. Rogue said.
• 1:39:33
  They're going to make something we ain't never seen before.
• 1:39:35
  What do you mean what? Does it look like?
• 1:39:37
  What is a Disneyland? Of fitness competition like
• 1:39:40
  Xenom. That's creating look.
• 1:39:43
  First of all, do you think that 10 events over 2 days is gonna
• 1:39:47
  like, crush people? Oh, hundred.
• 1:39:49
  Percent. Yes, yes, yes, but but spin if
• 1:39:53
  you if you spin it this way, no pun intended.
• 1:39:57
  Like if you go. This is your opportunity to do
• 1:40:00
  what the CrossFit Games is. Like if you bring the CrossFit
• 1:40:03
  games to a normal person. Or seeing single modality stuff
• 1:40:08
  and it's but. It's OK.
• 1:40:09
  It's 10 events of a whole bunch of different things.
• 1:40:11
  Like I'm saying, if you bill it like this, if you want to do the
• 1:40:14
  CrossFit Games and experience it, this is what it is like.
• 1:40:17
  If you bill it like that, I think people would go do that.
• 1:40:20
  They're they're I. Would I Would.
• 1:40:22
  Go do that. I might ask for it for like my
• 1:40:25
  birthday to go do it. But like, I would, I would be a
• 1:40:28
  fun vacation for me, yeah. And they're.
• 1:40:31
  Programming. See, like what happened with
• 1:40:32
  John and my wife? Like we would do it as a group.
• 1:40:35
  Like it would be a go ahead, Tyler, I'm sorry.
• 1:40:39
  What happened with John is what's going to happen to a
• 1:40:41
  bunch of people. He sees the one right back
• 1:40:43
  snatch, he sees the bike and he's like, oh dude, I can, I can
• 1:40:46
  just train the other stuff. I'm going to do well at this.
• 1:40:48
  And it's like if they throw a handstand walk in there or they
• 1:40:52
  like they already threw ring muscle UPS in there and all they
• 1:40:54
  got to do is yeah, but like, I'm like, oh, I can train that.
• 1:40:57
  And then the other stuff you're like, oh, I can just train that.
• 1:41:00
  I think there'll be people who just start training for this and
• 1:41:04
  like, we'll know more than we've ever known any other CrossFit
• 1:41:08
  workout ever. How fast you need to move on
• 1:41:12
  every single workout. But you're talking about.
• 1:41:14
  John who's top 20% athlete. I mean, come on, I'm more than
• 1:41:20
  that. Go ahead.
• 1:41:21
  Not right now. I'm top 20%.
• 1:41:23
  In like you're. Like top 21% right now, John,
• 1:41:26
  just I'm giving you some extra. Yeah, you're.
• 1:41:30
  Outside the top 20 right now when we do quarterfinals.
• 1:41:33
  What's gonna happen? We all know what's gonna happen.
• 1:41:35
  OK, so on. Top three.
• 1:41:37
  Percent we come quarterfinals, I I.
• 1:41:39
  I fully get it, but like there's only so many of you, John, in
• 1:41:44
  the Dallas area. That could go to.
• 1:41:48
  A composition where they're looking to have 2000 people.
• 1:41:53
  Does this attract Sally in your gym who's 42 has to scale a lot?
• 1:42:04
  To go do this. Probably.
• 1:42:06
  Not, but I do think it will attract.
• 1:42:08
  I think there are enough 2000, there are enough midlife crisis
• 1:42:13
  people that want to do a challenge and this is what
• 1:42:16
  they've committed to. And I and I think, I think the
• 1:42:19
  experience. Like like like.
• 1:42:21
  Yes, it's a it's, it's a lot. It's a lot and I'm cheap, right?
• 1:42:25
  I like it's crazy a lot. We know this.
• 1:42:27
  Yes, but but. I do think the experience would
• 1:42:32
  be awesome, right? And like when word gets out that
• 1:42:36
  the experience is awesome, I think you could get 2000 people
• 1:42:41
  to pay for it. They're like, you have, there's
• 1:42:42
  only 2000 entries, right? You got to find 2000 rich people
• 1:42:47
  that want to do something hard the charging. 500 might be the
• 1:42:51
  most important thing they did to succeed because if it pops off
• 1:42:55
  like crazy, they they have a first great season or whatever
• 1:42:58
  they're going to call it. Like, I think the people who
• 1:43:01
  don't go. Are going to have.
• 1:43:03
  FOMO and then your price is already at 500 like when word.
• 1:43:08
  Gets out like that. It was awesome.
• 1:43:11
  Right, you just. Need to get enough people there
• 1:43:14
  and I mean I I and maybe you're right it's been maybe 500 people
• 1:43:18
  sign up now what do you do now you have to lower your price
• 1:43:21
  right but if 2000 people sign up for $500 Tyler's right and then
• 1:43:26
  you just then you just start flying oh now we got 3000 spots
• 1:43:30
  right like and then you do that everywhere and not even saying.
• 1:43:33
  Like they only have how many? 10 competitions?
• 1:43:37
  12 competitions, around 11. 11 this year, 11 they want to get
• 1:43:40
  to like 60 or something like that.
• 1:43:43
  In five years, they're going to. They're going to start doing
• 1:43:46
  what high rocks did is just scaling, scaling, scaling.
• 1:43:50
  I do think you. Should bill it as this is the
• 1:43:51
  CrossFit games if you want to experience with the CrossFit
• 1:43:54
  games for normies. Because I think.
• 1:43:56
  People would eat that up. I mean, I want it.
• 1:44:00
  Like looking at it for me. I want it I.
• 1:44:04
  Want to do it And Tyler? Like say we did the Zenom thing,
• 1:44:08
  whatever you want to call it, challenge or whatever, and then
• 1:44:11
  we're like whatever you guys call it.
• 1:44:13
  Like I, I don't know. What it's supposed to be called,
• 1:44:14
  I was just Zenom or Zenom challenge or whatever.
• 1:44:19
  But Zoltan, the let's say we did it and and then we get on here.
• 1:44:26
  I'm like, guys, it's not like anything I've ever experienced
• 1:44:29
  before. It was freaking awesome.
• 1:44:31
  It's a lot of. Money, but man.
• 1:44:33
  It was you're only probably only going to do it once.
• 1:44:35
  It's not like you're going to do it a whole bunch of times.
• 1:44:37
  People do high rocks, like a lot of the majority of people who do
• 1:44:41
  high rocks do it one time. And then the 30% people do a
• 1:44:44
  whole bunch. Chattanoofi, have they said
• 1:44:48
  prize purses? No prize purses, at least that
• 1:44:53
  I'm not aware of. Maybe.
• 1:44:54
  Maybe the elite does. I think the elite.
• 1:44:56
  Will have something. Maybe they'll have something.
• 1:45:00
  You know what I think would be? Cool though is maybe Xenon.
• 1:45:03
  I'm sure they're watching. Everybody watches.
• 1:45:07
  What if we got John and Tyler? What if you guys gave them?
• 1:45:11
  A pass and go do the the pairs. We're already fans.
• 1:45:15
  Oh, me and you do the. Pairs, Tyler and just on pairs
• 1:45:18
  you just you split it up how you want to split it up.
• 1:45:20
  Just mic it up. We don't we.
• 1:45:22
  Don't know how. I mean, we should make a thing.
• 1:45:24
  Out of it, can we do a doc out of it?
• 1:45:26
  Not definitely, but like a just like a video out of it.
• 1:45:28
  We could bring Hitler to make a video out of it and post.
• 1:45:31
  Yeah, we'll post produce. Your this is the Xenom.
• 1:45:34
  Experience. Xenom while you're.
• 1:45:37
  Watching. You know how funny.
• 1:45:40
  Let us in. Let us in.
• 1:45:42
  We will. We will send our influencers,
• 1:45:44
  Tyler and John out to Dallas and we will.
• 1:45:49
  We will. We'll show you guys how.
• 1:45:52
  Great. It is.
• 1:45:53
  Yeah. And we know we.
• 1:45:55
  Know you guys have money, so like, you know, give us yeah 15.
• 1:45:59
  Million. Millie sitting over there with
• 1:46:01
  DreamWorks. What's 950?
• 1:46:03
  Will you guys have? Money we have.
• 1:46:05
  Passion, Let us. Give.
• 1:46:07
  You passion and you give us money.
• 1:46:08
  It's. John will set the.
• 1:46:09
  Standard on event one and then I will set.
• 1:46:12
  The standard I'll train just for the standard I.
• 1:46:17
  Will not be good in that event, but.
• 1:46:20
  Tyler. Will only train for event seven.
• 1:46:23
  Yeah, if you. Guys come out with a handstand
• 1:46:25
  marker, handstand push ups. I'll be good.
• 1:46:27
  I'm going to start running now to make up for John.
• 1:46:29
  I think I'll, I'll, I'll help us there.
• 1:46:34
  I'm not that. Much slower than you.
• 1:46:36
  I don't run ever. Than you but.
• 1:46:38
  I'm not that much slower than you, yeah, so.
• 1:46:41
  Let's say John was saying. Where they have money, we don't
• 1:46:44
  have money. So like you like.
• 1:46:47
  Like, like, but we have influence.
• 1:46:49
  We'll complete each other I'm. Not even gonna say we have
• 1:46:51
  influence but we do have heart. Me and Tyler have hurt a lot on
• 1:46:56
  live TVA lot. I'm just saying do want to.
• 1:47:01
  Give you guys a heads up. 12 minutes left, 30% off at Paper
• 1:47:05
  street coffee Paper St. coffee.com code spin gets you
• 1:47:09
  30% off. Do not delay.
• 1:47:13
  Go do that on your second computer as you are watching
• 1:47:16
  this. Where's your phone, Xenon?
• 1:47:30
  Yeah, you need, you need to clip that one.
• 1:47:36
  That. Is.
• 1:47:37
  Oh man. I I I wasn't ready for.
• 1:47:43
  That that is. Xenon guys and more on that.
• 1:47:45
  I'm sure we'll be seeing more events coming soon.
• 1:47:49
  And finally 26.2. Predictions.
• 1:47:56
  They're out in Portugal. We've got we've got some grass
• 1:48:04
  flight floating in the wind, wild oats.
• 1:48:08
  We've. Got 26.3 at Wadapalooza which
• 1:48:15
  let me I I think water please is going to be awesome.
• 1:48:21
  Like I think. Tied into the open, having
• 1:48:25
  everybody do all that is great. I hear a butt.
• 1:48:29
  Coming, but with everything. Going on.
• 1:48:37
  It's gotten like. Pushed off to the side, Yeah, it
• 1:48:40
  sucks. Not, not.
• 1:48:42
  Wadapalooza. It just sucks it's not getting
• 1:48:44
  any attention. It unfortunately like.
• 1:48:46
  We used to spend. The end of.
• 1:48:49
  December all January talking about Wadapalooza, who was going
• 1:48:54
  to compete, what the workouts are and now we've all been
• 1:48:57
  focused on the open and rightfully so.
• 1:49:00
  And I feel like it's just like, I hate that we haven't covered
• 1:49:03
  it much, but like. It snuck up on me.
• 1:49:06
  I think I they put a post out there.
• 1:49:09
  Earlier this week, it was. Like 10 days.
• 1:49:11
  I'm like, what's 10 days? Oh wait, no, I know it's gonna
• 1:49:15
  come up. Like when?
• 1:49:16
  It happens. We were like, what?
• 1:49:18
  Like. Like it's not gonna.
• 1:49:19
  Feel like it. It's like 100% think it's.
• 1:49:23
  Gonna be awesome to be for everybody to be down there, do
• 1:49:25
  the open workout, but. I think it kind of gives.
• 1:49:31
  Away what movements we may or may not see.
• 1:49:36
  Which I love. So.
• 1:49:38
  We know 4 workouts that the elites are doing, 5 that the
• 1:49:44
  individuals are doing. Is this a new one?
• 1:49:50
  No. I'm.
• 1:49:51
  Soaked. In sunshine, yeah.
• 1:49:53
  So that's just a beach. Run.
• 1:49:56
  But no easy. Way down you look at it, there's
• 1:50:00
  rowing, so they're not going to do rowing.
• 1:50:04
  In the open. Workout if they're already doing
• 1:50:07
  rowing as one of the individual workouts, they've already done
• 1:50:11
  wall balls. They never do rope climbs in the
• 1:50:13
  open. Dumbbell bench press.
• 1:50:17
  They're never going to put dumbbell bench press in the open
• 1:50:20
  despite John's. I never said.
• 1:50:23
  Dumbbell bench press. They're never going to do any
• 1:50:26
  bench press just because I don't think they'd have to give people
• 1:50:29
  a heads up on needing a bench. Front rack, dumbbell lunge,
• 1:50:35
  handstand walk. All those are going to be out
• 1:50:40
  heavy after dark is a bike. Doesn't matter.
• 1:50:43
  But A1 Rep Max clean and jerk. They could do lighter.
• 1:50:47
  Clean and jerks. I guess technically shoulder
• 1:50:51
  check is interesting because it's not for elites.
• 1:50:54
  But the. Individuals RX and below and the
• 1:50:57
  teams have heavy double unders and hang snatches.
• 1:51:01
  So no double. Unders I would imagine.
• 1:51:05
  For 20 for. 26.3 and likely no barbell cycling from a hang
• 1:51:09
  snatch or a snatch perspective. The complex is a whole bunch of
• 1:51:17
  bar complex so hanging toes, the bar chest, the bar and bar
• 1:51:21
  muscle ups and then sandbags and running.
• 1:51:24
  But if there's a lot of. Gymnastics.
• 1:51:30
  Of toes to bars, chest to bars and bar muscle UPS.
• 1:51:34
  That's not going to be the final event for the Open.
• 1:51:40
  So we've not had height, we've not had a whole lot of of
• 1:51:43
  gymnastics. Gymnastics has to be featured in
• 1:51:46
  26.2. Just has to be.
• 1:51:53
  And. In the affiliate call, they said
• 1:51:55
  the theme for 26.2 is Open Magic Magic.
• 1:52:02
  Magic is getting. Your first of something, Yeah.
• 1:52:07
  It's it could be a Max. Lift.
• 1:52:09
  I don't think it is. It has to be see.
• 1:52:13
  A first of some type of. Of of and I don't think pull ups
• 1:52:16
  is enough is we've not had ring muscle UPS in forever until was
• 1:52:19
  it 23.1 at the very end, at the very end and most people didn't
• 1:52:24
  get there that didn't have a muscle up already.
• 1:52:26
  I say we go. 15 point whatever and and just put it right at the
• 1:52:30
  beginning. Just throw it in there.
• 1:52:32
  And just. That's how you get.
• 1:52:34
  Magic. It's great.
• 1:52:37
  See I I. Would say the open magic also to
• 1:52:40
  me is a heavy barbell. Like doing heavy clean or doing
• 1:52:45
  heavy snatch. They like to.
• 1:52:46
  Associate magic with muscle UPS. They, they, they, they've always
• 1:52:50
  done that right. Right.
• 1:52:52
  And we haven't had. Rings in the open since. 2020
• 1:52:58
  Barry Mccockner. 'S back.
• 1:52:59
  I thought he was gone. Man, that's been a minute.
• 1:53:02
  Wow. Interesting.
• 1:53:05
  Chevron must be all. So I really think there's going
• 1:53:10
  to be ring muscle UPS in this workout.
• 1:53:13
  I also think if we're going to see a rower in the open, we see
• 1:53:16
  it double unders. I could see some type of like.
• 1:53:22
  Almost. Like the 23.1 long chipper which
• 1:53:24
  what was that 16? Yeah, 2020.
• 1:53:26
  Three. That was the last time. 23 Yeah,
• 1:53:28
  but it was a repeat. Of whatever 1421, some type of
• 1:53:35
  style of that where it's like here, do a lot of double unders,
• 1:53:38
  do some rowing. Do maybe some.
• 1:53:41
  Like dumbbell snatch or something or toes the bar and
• 1:53:46
  then ring muscle UPS. And it's a longer.
• 1:53:50
  Chipper. It's like I mean it the the 12
• 1:53:53
  minute time cap on event one didn't match to the 10 minutes,
• 1:53:57
  but it was close. I think Week 2, again, it may
• 1:54:00
  not be exactly 20 minutes, but I think it's close.
• 1:54:03
  It could be one of those long 18161820 minute Amraps where the
• 1:54:09
  best of the world get through it and have to go through it again.
• 1:54:14
  And the rest of. Us, they're just stuck.
• 1:54:16
  You get stuck. And you have enough time where
• 1:54:20
  maybe you get through it in 16 minutes and now you have 4
• 1:54:23
  minutes to try to get your muscle up and see that.
• 1:54:26
  If if they're pitching it as the magic and they actually like
• 1:54:30
  want people to actually feel that you have to get people like
• 1:54:34
  8 to 12 minutes into a workout before you stop them,
• 1:54:37
  essentially, yeah, you got to give them enough.
• 1:54:39
  Time, I think you got to get them out there and so give them
• 1:54:43
  enough of a workout that they feel like they've accomplished
• 1:54:45
  something and now give them time to try and.
• 1:54:50
  I think the. Last workout for 26.3 is a
• 1:54:53
  barbell. It's something.
• 1:54:58
  Shorter because I can't. I mean, if they're going to be
• 1:55:00
  sending people through Wadapalooza.
• 1:55:04
  Heat after, heat after. Heat, you can't have a 15 minute
• 1:55:06
  AMRAP. If you're going to have.
• 1:55:10
  Think about think about every division, all teams of three are
• 1:55:13
  doing this. So you probably got to have.
• 1:55:16
  Like a 7 minute AMRAP or 7 minute time cap.
• 1:55:21
  And then do. Every 10 minutes that the next
• 1:55:24
  person goes, that's still a 30 minute event.
• 1:55:28
  It's like it has to. Be short, otherwise you're going
• 1:55:30
  to be there for an hour per heat which would just be insane.
• 1:55:33
  So I think that the third one's going to be short the first, the
• 1:55:36
  second one's going to be the longer 1 and I could see like
• 1:55:40
  26.3 being some DT esque type workout. 5 minutes of.
• 1:55:47
  DTI. Think, oh, just barbell man,
• 1:55:54
  they haven't done that in a minute like there are.
• 1:55:56
  Burpees in a couple of like there's only like 30 of them,
• 1:56:00
  but it's not a whole lot. So I mean they could do, they
• 1:56:03
  could throw burpees in there, more burpees.
• 1:56:04
  That would be lame though. But like.
• 1:56:08
  Don't have to. So like I really think it's just
• 1:56:12
  going to be, it's simpler. Just throw a barbell on the
• 1:56:13
  floor. And say lift.
• 1:56:16
  And it's a 5 minute workout, like again, 5 minutes of DT
• 1:56:22
  would be great. I think we're going to.
• 1:56:25
  Have a gated A gated gymnastic for this one with a snatch.
• 1:56:33
  See, I that's what. I thought initially I thought it
• 1:56:35
  was going to be 16.2. No, I.
• 1:56:37
  I hear you, but not like that at all.
• 1:56:39
  I'm thinking rowing snatch and then the gymnastic elevates and
• 1:56:46
  the weight elevates the the the. Problem though with that is that
• 1:56:49
  people that are going to try to get their first ring muscle up
• 1:56:53
  will never get that far right. No, but I, I.
• 1:56:57
  I think it's going to be like it's when I say gated, I don't
• 1:57:01
  mean 4 minutes and then you're done.
• 1:57:03
  Like I just mean the weights go up and the gymnastic goes up.
• 1:57:07
  But it's a 20 minute cap with ring.
• 1:57:10
  Muscle ups, yeah. Yeah, like.
• 1:57:13
  Three muscle UPS. Are at the end.
• 1:57:15
  That's what I mean. Like if.
• 1:57:15
  You have weights that go up enough.
• 1:57:17
  Sure I I could. Never get.
• 1:57:19
  There like, yeah, yeah, yeah. Yeah, sure, the people that
• 1:57:21
  could. Not get there are the ones that
• 1:57:22
  the ones that could get there already have their muscle up.
• 1:57:25
  That's no magic. John, I think it has to be.
• 1:57:27
  Pretty low barrier to entry like.
• 1:57:30
  Maybe the ring muscle? Up comes before the last
• 1:57:32
  snatches. It's going to be some cheaper, I
• 1:57:36
  think. I think spins, right.
• 1:57:37
  It's got to be a chipper to where you're going to be 8, like
• 1:57:40
  I said, 8 to 12 minutes in before you get there.
• 1:57:42
  And then you're like, you don't feel like I didn't even get to
• 1:57:45
  work out. It's like, yeah.
• 1:57:47
  That's not the point. Yeah, I think.
• 1:57:49
  It's low low barrier to get there.
• 1:57:50
  Like maybe you have to get chest a bar right?
• 1:57:53
  Right. Like I don't think.
• 1:57:54
  They do it however you want to. Do it like 20.5.
• 1:57:59
  But they give you. Weights, ring muscle loves and
• 1:58:02
  rowing instead of wall balls, ring muscle ups and rowing.
• 1:58:05
  What's 20.5? That's that was the.
• 1:58:07
  Choose your own adventure. Yeah, Yeah, A. 120.
• 1:58:12
  Cal. Wall Ball 80.
• 1:58:13
  Cal row 40 ring muscle UPS do it however, but do.
• 1:58:17
  You had to do a ham rat, but you had to finish before you.
• 1:58:20
  No, you just. No, you just do whatever you
• 1:58:23
  want. So you want to get your ring,
• 1:58:24
  you want to start ring muscle UPS, try to get your first one
• 1:58:26
  ever. Just do it.
• 1:58:28
  That won't be bad. I have.
• 1:58:30
  And like rowing. And then ring muscle UPS if it
• 1:58:33
  snatches with like 165. So like it's not that's not an
• 1:58:38
  easy you're going to stop a lot of.
• 1:58:40
  People, Jon, anybody think a snatch 165 can do a ring muscle
• 1:58:43
  up? You can do it however.
• 1:58:44
  You want to do it right so you can do all the ring muscle UPS
• 1:58:47
  for you can do all the rowing and then ring muscle UPS and you
• 1:58:50
  don't have to you're. Showing your your fitness
• 1:58:53
  privilege, Jon. It's just 160.
• 1:58:55
  Five span? Yeah, just no.
• 1:58:56
  Big deal. Just do it.
• 1:58:59
  I I have. PTSD from 20 point what 5I like
• 1:59:03
  20? .5 I don't.
• 1:59:09
  I like that. Was my, I think that was my
• 1:59:11
  favorite one that year because I was like, I know I'm going to do
• 1:59:14
  fine and I kind of mask the fact that I hate wall balls, but it
• 1:59:21
  like just I would never reprogram a AA20 workout ever
• 1:59:25
  again just because I hate that. It's a one off, it's poisoned.
• 1:59:29
  Yeah. OK, we'll find out tomorrow 3.
• 1:59:36
  O'clock. Eastern, we'll find out who who
• 1:59:40
  does it. And.
• 1:59:44
  The scores are up. World Fitness.
• 1:59:47
  Project tour stop one online qualifier London pro challenger
• 1:59:52
  male. Meredith Palmer.
• 1:59:56
  Fun run for the cure. Yorgos Karavis, Thomas Schroyer,
• 2:00:02
  Anistus, Artemis Fabian Benito, Victor Helsingoff, Toby.
• 2:00:08
  Buckland, Toby. Come on.
• 2:00:09
  Get. Get you this rookie.
• 2:00:10
  Numbers. Brian's favorite.
• 2:00:12
  Athletes vengines in 7th Alex could Tulis.
• 2:00:17
  I like that one You you called him out on that one there John.
• 2:00:19
  He's probably your favorite guy, Sven.
• 2:00:22
  Dude he likes. Ven Man.
• 2:00:26
  The Belgian Reggie Fossa, Andreas Timenes, Sam Kornwae,
• 2:00:32
  Miko Liljorg. Tato.
• 2:00:36
  Iran Hemo, Noah Wilson and Quinn Robinson.
• 2:00:41
  Wait. Hold on.
• 2:00:43
  It was supposed to be. 15. Yeah, but Tom.
• 2:00:48
  Kingdon said. Hey, guys.
• 2:00:51
  No, it was supposed. To be top 20 pros, top ten of
• 2:00:55
  the challengers from last time. Right, so the.
• 2:00:59
  The the the 2021 through 30 at the finals all got an invite. 5
• 2:01:04
  special invites and 15 from the online qualifier to make it 50
• 2:01:12
  athletes. We know Noah Olson received the
• 2:01:15
  invite. If this is true.
• 2:01:18
  And then the line is actually 20.
• 2:01:20
  Noah Olson said no. Plus the other four that they
• 2:01:23
  gave out potentially just. Move that line.
• 2:01:30
  Bump it on down. Leonardo Gratino is the last one
• 2:01:34
  in Lenham Postal. Last one out.
• 2:01:38
  First one out so. It's a who's.
• 2:01:43
  Who of of who's? Who of who's?
• 2:01:46
  Who, if anybody, can tell me who tattoo Iran Hemo is?
• 2:01:53
  What's that? What's that flag, John?
• 2:01:55
  Finland. Finland.
• 2:01:57
  I think this. Is a beautiful, diverse.
• 2:02:01
  You know we want. Everybody to play type of a
• 2:02:04
  field and it just, it looks like everybody's getting along
• 2:02:07
  together in the world. And it's like you said, it's a
• 2:02:11
  who's who. But we're all from different
• 2:02:12
  countries and we're just having a good time.
• 2:02:14
  We're here to work out, do you think?
• 2:02:17
  Do you think the Mexicans Pietro and Leonardo actually go, or do
• 2:02:21
  you think they put their score in before it moved to London?
• 2:02:23
  Now they're like I. Mean might be their ticket out
• 2:02:29
  of Mexico. Fair on the women's side.
• 2:02:36
  Leah Story. Huh.
• 2:02:39
  Bear Gross. Yeah.
• 2:02:40
  Burgross. 5th in the open, Matilda's in there.
• 2:02:43
  Nicole here, she's out on a team, so I don't know here.
• 2:02:48
  She she'll probably. I don't know what she'll do.
• 2:02:50
  She'll just screw her team over or decline Morgaine.
• 2:02:55
  Thiessens. Another Belgium is big on it,
• 2:02:59
  Jasmine and Belgium. Julia.
• 2:03:02
  Jakobsen, Connie. EB, Astrid, 10.
• 2:03:05
  Perniston, Ingrid Tondel Astrid, 10, was second at Wadaploozer.
• 2:03:10
  That one, you're crazy. Nowhere You remember that girl?
• 2:03:12
  I was bummed that was last. Year do CrossFit.
• 2:03:14
  Because she looked incredible. M Deguch, M.
• 2:03:20
  Deguch. That's a rough name.
• 2:03:21
  Man, Amanda Jobs. Carolyn Prevost.
• 2:03:26
  I'm curious if. She'll go Caroline.
• 2:03:27
  Caroline was always been like, I'll do it, but I'm not going to
• 2:03:30
  do actually go to compete. I just I.
• 2:03:33
  Think it just depends how her season's going.
• 2:03:35
  Like, she might do. She she she's got her hand in a
• 2:03:38
  few things. Valentina Magalati, Veslamoy
• 2:03:43
  Colstadt and Andrew Keller. Hannah Hard day.
• 2:03:48
  Yeah. Blair, Cheney.
• 2:03:51
  Marika. Sapala so.
• 2:03:54
  Man. 20 challengers which? Is again, this is weird because.
• 2:04:00
  Sarah Sigmund's daughter. Announced that she had accepted
• 2:04:02
  one of her invites so. Maybe some of the?
• 2:04:07
  Maybe the? Top 20 or the the the 10
• 2:04:10
  challengers who didn't get their pro card.
• 2:04:12
  Maybe some of them said no thanks.
• 2:04:15
  I don't know, kind of odd. Elite teams.
• 2:04:21
  Oh. Six teams.
• 2:04:23
  Submitted a score all the Oh yeah.
• 2:04:28
  I don't and they don't have a number.
• 2:04:31
  One, do they or you just they don't?
• 2:04:34
  OK, I see. Yeah, I see.
• 2:04:36
  I'm pretty sure. Blacklisted already got the
• 2:04:37
  automatic invite from being in the top five at the finals, so I
• 2:04:41
  don't even think they're part of it.
• 2:04:42
  So boy. They did not get the.
• 2:04:45
  Team buy in on it despite pushing it on their socials.
• 2:04:50
  It's YouTube. It's just.
• 2:04:52
  Too hard like you'll see teams for like semifinals and games.
• 2:04:59
  They'll put out you. Know they'll sell shirts, you
• 2:05:02
  know, bake cookies, wash cars, all the stuff just to go to
• 2:05:07
  like, Tennessee, let alone travel across.
• 2:05:11
  The world, yeah, like you've got to be around London to be able
• 2:05:14
  to get to it, and you see it's just too much.
• 2:05:17
  Three of the six. Teams are from England, right?
• 2:05:20
  I guarantee they've heard it was going to London.
• 2:05:22
  They're like, I'll sign up. No, I might as well.
• 2:05:24
  Try like right, So they don't have a whole lot of teams going.
• 2:05:29
  So don't know what to do for that but.
• 2:05:33
  Crossfat is. The that Arizona team going, You
• 2:05:37
  know the one. No, I don't.
• 2:05:40
  I don't know the. One I don't know.
• 2:05:42
  I I. I promised Leslie we'd watch the
• 2:05:45
  CrossFit documentary tonight. So we need to.
• 2:05:47
  We need to go. Go watch it.
• 2:05:49
  I watched it last night. Tyler watched it go on iTunes,
• 2:05:53
  Amazon, Vimeo, YouTube. All that stuff, actually.
• 2:05:58
  I linked to, I linked to all those places.
• 2:06:00
  If you sign up to my newsletter. So go sign up, go to my website.
• 2:06:04
  It'll pop up. It is.
• 2:06:07
  Yeah. My wife was like, I forgot that
• 2:06:09
  Hopper missed that snatch. That's crazy.
• 2:06:12
  So it's only like the biggest. Talking point at the end of
• 2:06:16
  Snatches. Around the world, it's.
• 2:06:17
  Fine, but watching Graceann, that was pretty cool.
• 2:06:21
  Watching her like the final event and and seeing that
• 2:06:24
  emotion, that was cool. So go check it out.
• 2:06:28
  You can rent it on a lot of big. Topics that you probably want to
• 2:06:31
  see so. Go check it out.
• 2:06:33
  Thank you guys, 26.2 announced tomorrow afternoon and we will
• 2:06:38
  be back next week. I apologize.
• 2:06:41
  To absolutely nobody.