Latest / Ask a Cycling Coach Podcast - Presented by TrainerRoad
Special Guest Katerina Nash – Ask a Cycling Coach 175
5x Olympian Katerina Nash joined us live from Interbike in front of a studio audience for a deep dive on cyclocross. Tune in and learn from one of cycling's most successful athletes!
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TOPICS COVERED IN THIS EPISODE
Drills for Cyclocross Racing
Choosing tires for specific CX Courses
Using Running to get in shape for CX Season
Changing your training from MTB season to CX season
Nutrition for endurance races vs. a CX race
What to eat for breakfast prior to a race
What’s the best dinner…
The skinny
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