Latest / The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten / Avoidant Husbands
Transcript
- 0:05Hi everybody, and welcome to the dr.
- 0:07Psych mom show. Today, we're going to be talking
- 0:09about a void. And husbands, this is much more
- 0:12common than avoidant wives, which is why I made an avoidant
- 0:14wives podcast first, because the majority of my blog and most
- 0:21psychologists stuff deals with the situation that's more.
- 0:24Common of when the male is, the more avoidant attachment
- 0:27partner. But I got a request and I am
- 0:30nothing if not helpful. So I will just discuss avoid and
- 0:33husbands in this podcast. Cast, as soon as I talk to you
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- 1:01I forget what it is 599 a month, which is Like, 1% of what it
- 1:06would be, like to work with me. So you should really get on
- 1:10that. Particularly, if you can't die
- 1:15work with me, right? I mean, like, not everybody
- 1:16could be my client. So, at least you can get access
- 1:19to all the stuff that I have. All right?
- 1:21Anyhow, and also join my Facebook group, because that's
- 1:24where a lot of people. Interact, I interact in there so
- 1:27that can be very useful as well. That's a private subscriber.
- 1:30Only Facebook group that is separate from the podcast.
- 1:34If you go Oh, into the Facebook group.
- 1:35You do not get the podcast for free.
- 1:37I cannot link Spotify and Facebook nor would I want to
- 1:40because those are two separate things, you know.
- 1:44So you could choose one or both or people who do both get a lot
- 1:47of information. Anyway, so what's an avoidant
- 1:50husband? Well, I mean like literally
- 1:51every book in the self-help aisle at Barnes & Nobles, if
- 1:55there is even still Barnes and Nobles or self-help aisle or
- 1:58anything that is an Amazon is about emotionally unavailable
- 2:01men. Why is avoidant attachment?
- 2:04Which You should go back and refer to my attachment Styles
- 2:07podcast to know how to avoid an attachment start.
- 2:10And then there's the avoided wives podcast, which can help
- 2:12you see how this manifests in women, but in men, it's the
- 2:16emotionally unavailable guy. It's mr.
- 2:19Independent mr. Perfect from my mr.
- 2:21Perfect. And his crazy wife podcast.
- 2:24The pathologically independent guy that needs Nobody for
- 2:27anything, and just keeps on chugging along, doesn't
- 2:30understand why his wife is acting all crazy.
- 2:32You know, wanted to talk about feelings all the time.
- 2:34What's that drama about why she always making problems?
- 2:38And this guy thinks about relationships is smothering and
- 2:42difficult, and why? Because he grew up in a home
- 2:46where relationships were smothering and difficult and or,
- 2:49you know, so either he saw, I mean, it's usually both so
- 2:53likely he saw one parent, be avoidant in the relationship,
- 2:57the distance, or the one who always kind of wants to get away
- 3:01from the other partner and also Our men like this created, I go
- 3:06into depth with on the attachment style podcast, but if
- 3:09you're always told to go play and go be independent.
- 3:13Well, you listen, you know, I mean, if you're in a home where
- 3:16emotions and comfort and closeness are not prioritized,
- 3:19and rather, the emphasis on Independence, go play, go do
- 3:23your own thing, will you listen? I mean, you know like you learn
- 3:27the culture of your home and then later on subconsciously,
- 3:30that is the only way that you know, how to act so people who
- 3:34haven't Avoidant, attachment style, really do not like
- 3:38closeness. They find it to be frightening
- 3:40and irritating, and it and intrusive.
- 3:44So it's too much. It always feels like the partner
- 3:46and they pick preoccupied attachment Partners.
- 3:50So, so, it's true. Because confirmation bias.
- 3:53If you think relationships are going to be real smothering,
- 3:55then you find somebody who's going to be smothering, like
- 3:57that's just what makes sense to you in the world.
- 3:59That's what's familiar. That's what makes you think of
- 4:02the relationship. You saw growing up and if If you
- 4:06deny that people are subconscious Lee drawn to what
- 4:08they grew up with. I mean, think about your own
- 4:10kids, like if every day you told your kid, go play.
- 4:14Go, go do your own thing, go be independent.
- 4:16Most important things to be independent, you know, in your
- 4:19words, your actions, your implicit and explicit
- 4:22directives. Would you not think that would
- 4:24impact them? I mean, how not right?
- 4:26So, then why would you say that it wouldn't impact you?
- 4:28I mean, it does the way that animals are trained makes a
- 4:32difference. This is should be By this by
- 4:35this point and this podcast should be a given that childhood
- 4:39impacts adulthood. You know, can be moderated by
- 4:42self-reflection therapy healing relationships, which I'll get to
- 4:47but yes, of course, the way you're raised impact, how you
- 4:50think about the world as an adult like no shit and I mean it
- 4:54it can be a big aha moment for people particularly avoid and
- 4:57people who are trained to think otherwise I am my own man.
- 5:00Everything I do is a choice. I am a rational actor.
- 5:03Really have a Kids are they rational actors, you know, I
- 5:06mean, if they observed a lot of marital conflict, do you think
- 5:09they wouldn't just go replicate it?
- 5:10Of course, they would, you know? So then, like, wouldn't you?
- 5:14So, anyway, that says, like an aside but sometimes people are
- 5:18still like, yeah. I really understand what you're
- 5:19saying, but that doesn't apply to me because I personally have
- 5:22zero linkages between what I saw growing up and who I chose to be
- 5:25as a man and it's like, man, you know how much your money were
- 5:28going to be wasting and therapy proving that shit to you?
- 5:31Like let's just fast forward six months until You're like oh wow.
- 5:35You mean like if you abuse a kid and impacts them as an adult,
- 5:38okay? So it doesn't have to be
- 5:40abusive. It can just be like the culture
- 5:42of my home that impact me as an adult.
- 5:44Oh like yes, no kidding. All right, let's move on and see
- 5:48how, and how to get out of those patterns that I was trained in.
- 5:52So assiduously albeit subconsciously, and
- 5:55unintentionally by my parents, okay?
- 5:57So you like, think about that. If you rail against this idea of
- 6:01there being any continuity between your childhood and your
- 6:04adulthood Think about how much you disagree, like, if I were to
- 6:09say, yeah, you know, if your wife's Max, your kid is gonna
- 6:12have no impact on them. You feel like what you're
- 6:14talking about. She's not gonna smack my kid.
- 6:16She smacks my kid, then he's gonna grow up and like into some
- 6:19kind of relationship with some woman that treats him like shit.
- 6:22I'll be like, oh, whoa, well no shit of course.
- 6:25I agree bought our what I'm saying is that also happened to
- 6:28you. Not the exact thing you hear.
- 6:31Not the exact thing, not the smacking pop.
- 6:34Probably but another thing like a mother that always turns away
- 6:38and says, go play go play. I'm busy, I'm busy.
- 6:42So what are you going to learn? Don't go to people for comfort
- 6:45then what are you gonna do? You're going to get into a
- 6:46relationship? That's not comfortable.
- 6:49It may be a woman. That's totally different than
- 6:51your mom did. Oh, maybe a woman, that's always
- 6:53up your ass to hang out and stuff, but either way, it's not
- 6:56comfortable, not safe, not a place where I can rely on
- 7:01someone. So anyway, so the avoidant
- 7:03attachment man, The guy who values Hobbies.
- 7:06He values his friends, he values work, really values work, he
- 7:10values. Anything that makes him feel
- 7:12independent and liberated and unconstrained by the demand of
- 7:16another person. You can see how this would not
- 7:19appeal to securely attached to women who want more
- 7:21interdependence and it would not appeal to other avoidant
- 7:25attachment women. Because then there's like,
- 7:27nobody is the one who kind of starts the relationship because
- 7:31they just both. Don't give a shit, you know.
- 7:33So who is left? Left the preoccupied, attachment
- 7:36woman, the pursuer, the one who finally gets this guy to open up
- 7:40settle down, be closed, Etc, but she does it every day is an
- 7:45uphill battle and the only sort of woman that's going to get
- 7:48involved in that as a woman who deals with her own insecurity
- 7:51issues, who herself was raised to think that relationships are
- 7:54not good and trustworthy and Firming and reassuring.
- 7:59But someplace where you're always begging for somebody to
- 8:01love you. So that's how these
- 8:03relationships, go the Men follows the man around
- 8:06basically, without saying these words, sometimes with saying
- 8:09these words say love me, love me.
- 8:10Pay attention to me. Pay attention to me and the more
- 8:13that she does that the more the man pulls away because I gotta
- 8:15go to work, I don't know what this shit is, you know, calm
- 8:18down, you're acting crazy. We're fine, everything's good.
- 8:21I gotta go, I gotta go, I gotta go.
- 8:23And that's like, really, the Hallmark of the relationship is
- 8:26he's always saying he's got to go either physically or
- 8:28emotionally. I've got to go to work.
- 8:30I got to go do this. I have this commitment, I have
- 8:32this commitment, you know, it's good for us to spend And time
- 8:35apart, etcetera, etc, etc. And that's not saying that, it's
- 8:38not that people don't have to go to work.
- 8:40Of course, they do. Of course, they can hang out
- 8:43with friends and pursue Hobbies, but it's the tone that the
- 8:46emotionally avoided man says this in that makes the woman so
- 8:49upset. It's not oh sweetheart, I got to
- 8:51go now, but I'm going to miss you.
- 8:53I love you. I'll see you soon.
- 8:54And if you really needed me to stay ever, I would even just
- 8:58that when I help couples to say something like that and couples
- 9:01counseling, like the woman like never asked, To do it, unless
- 9:05she's like about to die. You know.
- 9:07Like, like I'll see you two men like and mental be like, no, you
- 9:10don't understand. If I told my wife that if she
- 9:12really needed me, I would be there.
- 9:14Then she would never let me out of her sight.
- 9:15Never let me out of the house and I would lose my job.
- 9:17I'm like you crazy. Like, literally like, think
- 9:20about what you're saying. You got small kids, you think
- 9:22she wants you to be unemployed. What are you really saying?
- 9:25Where is it coming from? Where is this fear coming from
- 9:28that? If you give over trust to
- 9:30anybody, they are going to exploit you and they don't have
- 9:34your best. Interests at heart, and they're
- 9:35going to make terrible decisions.
- 9:36It doesn't take a genius to figure out that, that those
- 9:39patterns would be established early in life.
- 9:42So, in this case, the guy was disappointed early on by
- 9:45caregivers, an attachment figures in an emotional way.
- 9:48And now he thinks that if he gives his wife Anne in, she's
- 9:52gonna like use it and like exploit him.
- 9:54Whereas the guys that actually can bring themselves to say,
- 9:58Okay, I want a different kind of relationship.
- 9:59Looks like my wife's honestly, so upset all the time.
- 10:01She's going to leave me. I've gotten to the place that
- 10:03I'll try this crazy. Couples counseling.
- 10:05What are you telling me to say? All right, fine, I do mean it.
- 10:08If you would if you really ever did need me, I would be there if
- 10:12you really needed me and if you say really need you I will come
- 10:16home. The guys who say that the woman
- 10:18is like it's like a game changer, you know, because she's
- 10:21like really you would really you would or you're saying that
- 10:24because she told you to and the ones that are saying it because
- 10:27they had a different way that they thought about it that
- 10:29they're really willing to try different way of interacting,
- 10:32they thought about it. They're like well shit.
- 10:33I mean it's my wife. Wife, I probably would have done
- 10:35that. Anyway, you know, come home.
- 10:37If she really needed me to all I'm doing is verbalizing it.
- 10:40So maybe I'll take a risk and verbalize it.
- 10:43So they say, yeah, I would if you really needed me, I would
- 10:46come home from work. That can be transformational in
- 10:49an insecurely attached relationship of the type that
- 10:51I'm describing because the woman finally gets to feel important
- 10:55like that, she would be a priority if she really needed
- 10:58him. And this is what the preoccupied
- 10:59attachment partner. The wife is wanting all the time
- 11:03from the avoiding God just this Roof this validation that she's
- 11:06important in some way because she never felt like that as a
- 11:08kid growing up. And so she is too clingy and he
- 11:12is to pathologically Independent, but when they both
- 11:16learn to be more in the middle, then this kind of couple can
- 11:20really improve and grow and develop this more mature, adult
- 11:25kind of relationship versus two children just trying to like
- 11:28grab, you know, like like they're old lately, get
- 11:31something from the other one, you know, with the preoccupied.
- 11:34Attachment wife trying to grab like closeness and security at
- 11:38all costs. And the guy trying to push away
- 11:41and grab its independence at all costs.
- 11:43So that's this is a really common common, common type of
- 11:48interaction and males are more avoidant than females because
- 11:51of, you know, the gender roles, you know, men are supposed to
- 11:55quote unquote, be more independent and so mothers will
- 11:59in fact, say, go play. Go Do Your Own Thing.
- 12:02More, two little boys and two little girls.
- 12:04And so you end up having it's not good or anything but like
- 12:08that's what happens. And so that goes along with a
- 12:11natural tendency that, boys have to be more sensation seeking and
- 12:15to explore more and to do more things that the parent often
- 12:19feels like they can't control. They have higher rates of ADHD
- 12:22things like that. So at that point sometimes the
- 12:24parent throws up their hands, you know.
- 12:27Usually these parents are uncomfortable with emotional
- 12:30closeness but also the natural temperament of a boy if he's
- 12:34this. Like wild sensation-seeking kid,
- 12:36they're going to be like, oh shit, I can't control him for
- 12:38shit. I mean I guess he just has to go
- 12:40do his own thing and so that makes the boy then feel like
- 12:44yeah like don't constrain me, you know and they don't learn
- 12:48really how to interact lovingly and interdependently with
- 12:51another person. So there's a lot of issues, both
- 12:54parental issues and environmental issues and
- 12:57temperamental issues, that lead to a boy boys.
- 13:01In general males in general having more avoidant attachment
- 13:04Which these things again, include both the upbringing and
- 13:08I go into that more in the attachment Styles podcast.
- 13:11But also a natural temperament where it's like kind of nobody
- 13:13can rain the person in so that you from a very young age so
- 13:17they just kind of get to do what they want and then they get into
- 13:19that, you know, they're like haha I'm free, you know like II,
- 13:24nobody can hold me back and then when a woman tries to they get
- 13:28very angry, you know? And this is particularly true
- 13:31with in the later stages of monogamy, while in the
- 13:33honeymoon. Stage and avoided man can be
- 13:36more romantic and I have that in a post the emotionally avoidant
- 13:39partner after the honeymoon stage, where did mr.
- 13:42Romantic? Go, you know, so it's very
- 13:44equivalent to how women will stop having sex as much after
- 13:47the honeymoon stage while, avoid and partners egg, they're gonna
- 13:50stop being romantic and close. So the same guy that wanted when
- 13:54his hormones, new relationship energy is pumping wanted to be
- 13:58close. Well, when he goes back to his
- 14:00natural attachment style later after the honeymoon stage, he
- 14:02don't want to be close to you. Want to go play golf.
- 14:05You know, and he doesn't want you to say shit about it because
- 14:07he worked all week, goddamn it. And so etcetera, Etc.
- 14:10So this is a type of couple. That is the most ubiquitous one
- 14:14and couples counseling, the woman as the pursuer and the
- 14:17male is the distance sir. And if this resonates with you
- 14:21couples counselor can really help and but just listen to what
- 14:24I'm saying. When I did my little tangent it
- 14:27wasn't really a tangent if you are somebody that does not see
- 14:31continuity between your early life experiences and your later.
- 14:34Experiences within your intimate relationship work on that first
- 14:38save yourself. See, save yourself.
- 14:40Save your time and money. Because if any couples counselor
- 14:43worth their salt is going to go into the origin of how you
- 14:46became how you are. You know, if you're just talking
- 14:49about oh let's learn some, I statements, man, like, you know,
- 14:52how many people I see that learned there, I statements and
- 14:55still need to come in for a couples counseling to somebody
- 14:57who goes a little deeper, all, literally all at this stage of
- 15:01my career almost, every couple that I work.
- 15:04It has seen multiple couples counselors where they skated
- 15:08along surface and then they need to do something deeper, so you
- 15:11need to know that there's an impact of how you and your
- 15:15partner were raised and be willing to discuss that in order
- 15:18to make a couples counseling, actually useful and productive.
- 15:21So, that's just my PSA for anybody listening.
- 15:24All right, hopefully this was useful.
- 15:26Hopefully, this gave a overview of what an avoidant attachment
- 15:29man. Looks like also go to the
- 15:31avoidant wives one, if that's more relevant and also the
- 15:34Stiles podcast. Okay?
- 15:36And a follow me on Tick Tock. I am so trendy talk to you all
- 15:40soon.