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CRASH Crucible Online Qualifier Workouts Revealed! · The Spin Podcast

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  That's the proper use of greater than.
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  No, Tyler, it's not. Oh.
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  My God, come on man. That's a big night crash
• 2:53
  Crucible online qualifier workouts.
• 2:55
  We're going to reveal those and J Rs going to give a little bit
• 2:58
  of background on that. Probably should just start ahead
• 3:02
  and just RIP the Band-Aid off. What do you guys think?
• 3:05
  I like it. Go, go, go, Yeah.
• 3:07
  Let's do it. All right, Crash Crucible.
• 3:10
  Let's see. Let me move you guys over.
• 3:13
  Jr. You didn't want to be the main
• 3:15
  attraction, but there you go. All right Crash camp qualifier
• 3:21
  workouts presented by Mayhem athlete that.
• 3:26
  So before we get into the actual workouts, how are you working
• 3:30
  with Rich and Angelo and? They're telling you all the
• 3:34
  programming. Right.
• 3:34
  Yeah. So I mean, I've, I've been good
• 3:36
  friends with Angelo for several years now.
• 3:39
  I guess we just kind of fellow programming snobs more so than
• 3:43
  nerves, I think. So we we'll go back and forth a
• 3:46
  lot. And then we met, then we met
• 3:49
  here at Crucible when he just came to watch some Mayhem guys.
• 3:53
  I think maybe the year Luke won. So the year after Taylor won.
• 3:56
  And then I was like, hey, you guys should come to Crescendo.
• 4:01
  And I think that next year he didn't come.
• 4:03
  He probably thought it was like, thought it was a waste of time
• 4:05
  or something. But a lot of good teams were
• 4:06
  there. And he said, yeah, we're going
• 4:07
  to be, we're going to be there next time.
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  So he came, we started to get to know each other.
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  Last year we had HWPO, you know, I was working even closer with
• 4:18
  Jason, was working pretty close with O'Keefe during that time
• 4:21
  too. And we had lost Rain as a title
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  sponsor who was putting a lot of money in for both competitions.
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  And he was like, I'll do it. And then after last year, Angela
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  was like, hey, like, let's like let's talk this year.
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  Rich wants to help out. He likes what you're doing.
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  Obviously you do team competitions too, but like the
• 4:42
  individual 1, you know, we've had a lot of guys go and do it.
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  I mean, Luke did it like every year until I think this past
• 4:48
  year when before he was about to retire.
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  We've always had a ton of mayhem people come do it.
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  We have a lot of them coming this year.
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  They got invited. Dom's been here a few times.
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  So yeah, it just kind of made sense.
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  So it was wanted to do something a little bit different to the
• 5:01
  little teaser videos. We got some good demo athletes.
• 5:05
  Those videos are going to be on Sevon's YouTube channel tonight
• 5:08
  or tomorrow morning. So you'll get to see Rich do
• 5:11
  workout three, you'll get to see Sam do workout one, and you'll
• 5:15
  get to see Angelo do workout 2. And we might have something
• 5:19
  special in store for workout four later in the week.
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  There you go. Maybe.
• 5:25
  So when does when can people start doing these?
• 5:29
  After we show what the what the. Work technically like West
• 5:32
  Coast, people could start doing them tonight if they wanted to.
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  Lydia Fish also. Or or even.
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  She waits till midnight. Even central people, but the
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  score submission window doesn't open until 8:00 AM tomorrow
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  morning. So the submission window is the
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  14th through the 18th. So that's Thursday at 8:00 AM
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  until Monday at 8:00 AM. So a big window for only four
• 5:52
  workouts. And this is the first time I've
• 5:55
  only done 4 scores. Usually I go with five.
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  So I was like, hey, if you're, if you're good at doing it, you
• 6:01
  can do it with less. So I tried to make there be an
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  opportunity for people to repeat stuff.
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  I know it's getting pretty tough for people to even qualify.
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  And yeah, it's, it's, it's something that people will redo
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  if they have the opportunity for sure.
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  How many? How many qualifiers are
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  guaranteed a spot? Hey, Jim, leave.
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  You don't have to be here. Who is?
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  Jack, go ahead, Go ahead, Jr. So it's. 8. 8 are getting in
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  this year. OK, 8.
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  Male and female, yeah. And we'll backfill from there.
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  Things always happen, but yeah, 8 is the most that we've ever
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  like guaranteed off the spot. Typically it's five and then
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  we'll just backfill more if we can.
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  But as the competition has gotten older and older, this is
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  year six, we have fewer and fewer people back out last
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  minute. So usually the people that
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  qualify come all. Right, cool all right Crash
• 7:01
  Crucible qualifier workout #1 an AMRAP in 5 minutes, a nine power
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  snatch AT956521 wall balls at 20/14 at 10 feet.
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  Looks like for both men and women.
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  Rest a minute and then another 5 minute AMRAP 21 box jump overs
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  24 inches Looks like for everybody a step down. 9 strict
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  handstand push ups score is total reps.
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  Yeah, so this is this is the one Sam did.
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  And before he did it, I was like, hey, do you think you can
• 7:33
  E mom this and get 300 reps? So you have 30 reps around 5
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  minutes, 5 minutes. And he was like, I don't know if
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  I'm in shape enough for that right now, but it it might be
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  possible. And I think you guys can watch
• 7:44
  him do it. But he was into the fifth round
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  on both, which is I think pretty solid scores on both.
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  So I think the the workouts are pretty balanced.
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  I mean, classic couplets. You've got weightlifting,
• 7:53
  weightlifting and then gymnastics.
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  Gymnastics, for a lot of people that first one is going to be
• 7:59
  harder simply because of the movement combination.
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  It's a lot of shoulders. And then for some people, I
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  mean, 9 strict after two or three rounds is just going to
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  get way too dense and that they're just going to be like,
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  man, what's the point of me box jump over and fast?
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  I'm just going to be right back on the wall breaking it up.
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  So it should separate a lot in a 10 minute window and having
• 8:21
  those hard efforts. Yeah.
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  Should be good, just total reps You're going to add the two
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  Amraps together and I think like I said, I think 300 is like a
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  top scorer if someone can get 5 rounds on both.
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  I like that they you're using very similar muscles but I feel
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  it's completely different. Like the first one would
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  absolutely wreck me and then the the the second one I think I'd
• 8:46
  be fairly decent at. But you know, I think the first
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  one is pure fitness. Like I, I don't think that at
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  that low, I don't think I didn't mean I.
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  No, no, you're good. It's true though.
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  Yeah, yeah, yeah. That's why.
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  I think the first one is, is short enough, is short enough to
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  where if you're really fit, you're like, I have to go on
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  broken and I have to transition fast.
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  And I think for a lot of people, holding on to those 9 is going
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  to be a lot harder than holding on the 21.
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  So one thing that you guys will see tonight, as soon as I get
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  off here, I will post all the workouts.
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  I'll pin it. Then I'll post the flow and the
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  scoring, which are very minimal. Things like, hey, make sure I
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  can see your tape lines or whatever.
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  And then I'll post the standards.
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  So at the top of the Crash Crucible Instagram, you'll have
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  three things pinned. It'll be workouts, flow and
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  scoring movement standards. So you have everything right
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  there. That's the only place you'll be
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  able to find them and it'll be really easy for you guys to go.
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  But very few of the workouts have anything strict as far as
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  setup goes. Like you can put your medicine
• 10:00
  ball 2 feet from your barbell. I don't care like I don't, I
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  think less is more when it comes to stuff like that.
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  Tyler, disagree with you on that.
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  If you want to put, if you want to put, if, if you want to put
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  your rower, you know, underneath your pull up bar, I don't care.
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  Like, yeah, we're going to. Do it I this one gives me the
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  butterflies like the open used to give me the butterflies.
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  Like I know you get 3 minutes into this 5 minute AMRAP and
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  you're going to be like hurting really bad.
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  And the same thing with the the second AMRAP and it's like it,
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  it truly is delineated by fitness.
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  Like if you have the strict hand stamp push ups, you're going to
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  be, you're going to be fine. But it's it's just limited by
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  how hard you can breathe. The first one I just feel like
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  is all breath and if you can go and broken on either one of
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  them. So I think these are these are
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  cool. I really want to do this one.
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  And they're very simple. I mean, I, I've talked about
• 10:55
  this before. I think some of these online
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  qualifier workouts are, are going to be screening, We're
• 11:01
  going to be screening people for the in person workouts.
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  And I think that's important. If you're good enough to just
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  get an invite, if you finish that high at a semi final this
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  year or you were a games athlete or you were a podium teams
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  athlete, I don't feel bad. If you get to the main
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  competition and you were like, oh man, I didn't think I was
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  going to be there. I mean, there are 5 workouts on
• 11:22
  Apollo Perform or five years of programming.
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  You can go look at that. Barclay has really accessible,
• 11:28
  but like if I'm going to do heavy bench press at a
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  competition, I probably need to do some kind of strict pressing
• 11:34
  before. If I'm going to do a deficit
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  strict handstand push up or a really deep deficit parallel
• 11:40
  handstand push up, it probably should do some like pretty dense
• 11:45
  strict variation just to kind of make sure that I don't want
• 11:49
  people to show up and be embarrassed and not be able to
• 11:50
  do something. So as far as the qualifier goes,
• 11:53
  I think sometimes you need to use it to to screen for sure.
• 11:57
  I hate to say it dude, I think I'm breaking up those snatches.
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  Like first round? Yeah, I'm going.
• 12:07
  Dude, I think I'm going 54 because I can be I I'll wall
• 12:11
  ball and broken, but just to take a breather, just just a
• 12:16
  just a reset breath and then I can like maintain the
• 12:19
  unbrokenness. As long as you got those dead
• 12:21
  stop E20 fives, you're good, but if you got the ones that bounce
• 12:24
  around, you're going to be chasing that thing a lot.
• 12:26
  Well, that'll be that'll be the breather should be walking.
• 12:29
  Over there. Oh.
• 12:29
  Darn. Wherever it goes.
• 12:32
  Yeah. Yeah.
• 12:34
  Guys. I'm not an elite athlete.
• 12:36
  OK, leave me. Listen, I I'm going to come out
• 12:39
  with the fitness thing jacket above average Joe, because
• 12:42
  that's that's about where I'm. At Ron, you're going to like
• 12:44
  John. John, you're going to like one
• 12:46
  of these coming up. I mean, the good news is there's
• 12:48
  a box right there for John to take a breather and have a rest.
• 12:51
  He needs it. All 60.
• 12:53
  Seconds. You want to sign up and do this?
• 12:55
  Yeah, I'll do it. Me versus you.
• 12:57
  Yeah, I'll do it. I'm way out of shape right now,
• 12:59
  so it'll be it'll be. You just made fun of me for
• 13:02
  having to breathe in this workout.
• 13:04
  Don't say. I didn't make fun of you.
• 13:05
  Jr. made fun of you. And this is this is something
• 13:08
  like really small, but I feel like I just I want to explain it
• 13:12
  because somebody out there is wondering if you see the
• 13:16
  consistency with the lack of double scaling type stuff.
• 13:21
  The wall ball is to 10 feet, the box is the same height, and the
• 13:24
  strict is the same Rep scheme. If I would have done 24 and 20,
• 13:29
  I would have done probably 9:00 and 6:00 on the strict.
• 13:32
  But I thought 6 at this level was probably swung it a little
• 13:38
  bit away from the strict handstand push up.
• 13:40
  And that's what it needs to be about.
• 13:41
  So after your shoulders are fatigued with one minute rest,
• 13:44
  can you do it when you're tired? So to keep that consistent with
• 13:48
  this style, I thought keeping the Rep scheme the same and
• 13:53
  keeping the box the same height was the way to go.
• 13:55
  You think coaches are going to start figuring out like do you
• 13:59
  think that they figured you out at this point that that you're
• 14:01
  you're a Screener like Dave classically doesn't the last
• 14:05
  time? The last time people thought
• 14:07
  they had him figured out, he went the complete different.
• 14:09
  Direction. I mean, I, I don't, I think, I
• 14:13
  mean they don't have to figure it out.
• 14:14
  I, I do think it's important to use an online qualifier for
• 14:19
  information more than just, hey, let's pick just a good test of
• 14:23
  fitness. And then when the everyone gets
• 14:25
  the in person thing, let's do something completely different.
• 14:28
  I think just because of how niche some of the stuff is at
• 14:31
  Crucible, it's a little bit risky to do that and have it
• 14:34
  look good. Yeah, I yeah, that was my
• 14:40
  question is on the why. Why not double scale on the wall
• 14:43
  balls or box jump over. But that was answer that
• 14:47
  question. Jimbo, can Jr. explain his
• 14:50
  mindset? Well, that's exactly what we're
• 14:52
  doing. He said 300.
• 14:54
  Yeah. And I think that's like a that's
• 14:56
  like a top score. And I mean, I've looked at the
• 14:58
  online qualifier leaderboard. There are some really, really
• 15:01
  fit people. There are semi final athletes
• 15:02
  that are on it. I mean, it's that way every
• 15:04
  year. And every year it gets harder
• 15:06
  and harder to get an invite. I mean, we invited like the top
• 15:09
  ten that didn't qualify for the games and then backfield for
• 15:12
  some of the in person ones to 15 and then just stopped.
• 15:16
  So I mean, there are plenty of people that made semis that
• 15:19
  didn't get invites that are going to be doing these.
• 15:21
  Yeah, all right. Workout #2.
• 15:26
  Man, this is this is the one Angelo did.
• 15:28
  Yeah, four time one of the double unders 140, double unders
• 15:32
  7 rope climbs, 14 squat cleans AT225165100 double unders 5 rope
• 15:39
  climbs, 10 squat cleans 255, one 8560 double unders 3 rope
• 15:45
  climbs, 6 squat cleans 285 and 205.
• 15:50
  Time cap 18 minutes. I assume 15 foot rope climbs. 15
• 15:54
  feet Yep. And that's like that's one of
• 15:56
  the few things that is stated and restated.
• 16:00
  You must measure your rope before the workout, like to 15
• 16:03
  and you know, I have to be able to see the entire rope and the
• 16:06
  target the whole time, like all that kind of stuff.
• 16:09
  As far as video submission goes, yeah, that's one of the things
• 16:12
  that's really important because if you're doing a 13 foot rope
• 16:15
  climb versus AA15, even in a workout like this, it's very,
• 16:19
  very, very barbell centric. It's still is going to be a lot
• 16:22
  less effort when you're doing that is.
• 16:24
  There a Is there a reason the the gross weights are a little
• 16:29
  bit heavier than they typically are?
• 16:32
  There is, yeah. And it's a it's kind of a big
• 16:35
  swing from the workout we just looked at.
• 16:38
  I think you see this a lot with programming and this is a hot
• 16:41
  topic, you know, should we use 70%?
• 16:43
  Should we use 75%? What are the actual female
• 16:47
  equivalents these days? It looks like a lot of times the
• 16:52
  135952251553152O5 is just way too light for the females
• 16:57
  comparatively. And in this case, you have 300
• 17:02
  double unders, you have 15 rope clums, you have 30 squat cleans.
• 17:05
  And they're all pretty heavy. Like if you think about 16 point
• 17:07
  219.2, right? You had seven at 3:15, you had
• 17:13
  nine at 275, you had 11 at 225 S.
• 17:17
  Very similar as far as like the demand goes as you get heavier
• 17:21
  and heavier. But if you look at this workout,
• 17:25
  a lot of times it will swing for the females to whatever the
• 17:30
  upper body pulling or pushing movement is and it'll swing away
• 17:34
  from what the intent of the workout is, which is supposed to
• 17:36
  be the heavy workout. So if I used 155, I don't know,
• 17:42
  probably one 75185, it can still possibly make it to where the
• 17:52
  girls are moving so much faster on the barbell that it becomes a
• 17:54
  road climb workout and it is not supposed to be a road climb
• 17:57
  workout. I know comparatively that a 255
• 18:01
  feels like 185 for most males and females.
• 18:03
  It's not two 75185, it's probably 250-5185.
• 18:08
  I think that's where we are as far as how strong the females
• 18:11
  are. And yeah, I mean those 30 squat
• 18:14
  cleans are are nasty. And Angelo said that like the
• 18:19
  first couple at 225 after the seven Rd. climbs, like the pole
• 18:23
  was so difficult. So this is this is the heavy for
• 18:28
  sure. And it's a longer one.
• 18:30
  Usually the heavier 1 can be the short one.
• 18:32
  But again, that 16 point 219.2 format I think is like the best
• 18:36
  format to test strength that's probably ever been programmed,
• 18:39
  especially for an online competition.
• 18:42
  So this is similar to that. Everybody's angry that I don't
• 18:47
  have not zoomed in the chat. I have to work on that 'cause I
• 18:49
  put nice little overlays on here and then you guys can't see.
• 18:52
  So just give me a freaking second.
• 18:55
  I I thinking about me and John doing this one because John's so
• 19:00
  much stronger than I. It's a good, it's a good mix,
• 19:02
  man. It's I think it's a really good
• 19:04
  mix. Right.
• 19:05
  I think it'll balance between us, like if I get to that 285
• 19:09
  bar, I'll be lucky to to get one and if John gets there.
• 19:12
  In 18 minutes, You think so? Just because my Max like my Max
• 19:16
  is 293. Lifetime I got.
• 19:21
  You, I mean, I've hit close to my under at Max in a workout,
• 19:24
  but I think it's the rope climbs and the double unders that that
• 19:28
  evens it out between us. I think this is.
• 19:31
  Yeah, it's well programmed. It's I mean it, it should swing
• 19:35
  to everyone that's looking at it.
• 19:37
  It should swing to the bar and it.
• 19:39
  And it will. It will.
• 19:41
  It'll just. If let's just say you do the 300
• 19:43
  double unders in 3 minutes and you do the 15 rope climbs and
• 19:46
  let's say you let's say you go 5 minutes on that, you do 3A
• 19:50
  minute. So that's 8 minutes.
• 19:51
  So you still have 10 minutes to do 30 squat cleans.
• 19:55
  They're going to be people pushing that 10 minutes.
• 19:57
  They're going to be a lot of people that like, hey, I'm just
• 19:59
  trying to get one at 285 or two at 285 or three at two O 5 or
• 20:04
  whatever. Like I think it is going to be
• 20:06
  an AMRAP. I don't know that it can be an
• 20:09
  AMRAP and you still qualify. I think that.
• 20:12
  If you want to qualify, you'd probably need to finish the
• 20:15
  workout or at least get through half of those last squat cleans.
• 20:18
  So you see it as you're all going to get to the last bar,
• 20:21
  people trying to qualify, you're going to get to the last barbell
• 20:24
  just fine. And then it's just can you get 6
• 20:28
  squat cleans? What in 3 minutes?
• 20:32
  I would say a minimum I. Dude, I think, I think like, I
• 20:36
  mean, if, if, if I had to estimate best based on Angelo's
• 20:39
  time and what he said about the workout, I would say like at
• 20:42
  least the men you need to go sub 15.
• 20:48
  You're welcome for zooming in guys, and grant you're you're on
• 20:53
  thin ice bro. The Tyler, I think you're gonna
• 20:57
  get to the 285. I don't know, dude, because it's
• 21:00
  14 and 10. It's it's a lot of reps.
• 21:04
  It's big. Chunk.
• 21:05
  It's not. It's not about that last Rep or
• 21:08
  the last weight. No.
• 21:10
  You you cannot, you cannot fake it by just being fit and good at
• 21:15
  doublers and rope climbs. It's just the doublers and rope
• 21:17
  climbs are just there to make the cleans harder.
• 21:19
  You'll pass me in the squat cleans the first round and then
• 21:23
  I'll I'll catch back up through the second set of double unders
• 21:26
  and and rope climbs. The squat cleans in the middle
• 21:29
  will be the big differentiator because I'm going to have to.
• 21:32
  And then you'd probably just never catch up after that.
• 21:33
  Tennis a lot with that weight, man like it.
• 21:38
  Is. Jr.
• 21:40
  So yeah, just a yes or no 'cause it could be either of these
• 21:46
  answers. Do you think it would be cool
• 21:48
  for me to take 17 minutes to do to get the squat cleans at the
• 21:53
  six, but then I touch and go those 6?
• 21:58
  Be very cool. Just go so slow through the 1st
• 22:01
  part. Yep.
• 22:03
  Like do a rope climb, we'll get a drink of water.
• 22:05
  Do a rope. Climb so really like this, This
• 22:10
  workout is to weed out the people that that are just not
• 22:14
  strong because the in person competition is going to have
• 22:18
  heavy stuff. So this is like if you're one of
• 22:22
  those guys that are like, I'm not great at rope climbs, I'm
• 22:26
  not crazy fit. They're going to be other areas
• 22:29
  in the online qualifier that you probably can't hide like, but
• 22:32
  here you can. You can really give yourself a
• 22:35
  good score if you can just get through all that and finish it.
• 22:40
  That's O 5 is heavy for the girls man.
• 22:43
  I'm just thinking yeah thing there were girls who failed 2:15
• 22:48
  in the games at 2019. They're the weaker.
• 22:52
  Girls six years ago, John. I I know that's yeah.
• 22:57
  But I mean, he's trying to not embarrass them.
• 23:00
  So say they sign up. He's saving.
• 23:02
  No, I get it. Yes, He's, he's, he's.
• 23:06
  But this is so when they actually qualify the workouts
• 23:12
  for the actual thing or what based off of what you did with
• 23:17
  Brooke and Jason last year, kind of helping prep for last year's
• 23:21
  games. Yeah, I mean, it's basically a
• 23:22
  three-week games prep camp. So if you think I was riding
• 23:26
  workouts that weren't games level difficulty for them, like
• 23:31
  you're mistaken. So like based on those workouts,
• 23:36
  the the the right people, I think you need to be there doing
• 23:39
  them. And just like you would ask for
• 23:41
  16.2 or 19.2, can we just get everyone together and do A1 Rep
• 23:46
  Matt's clean and get the same result?
• 23:48
  I don't think so. Just like in 16.2 and 19.2, the
• 23:51
  guys who were just the strongest couldn't beat guys like Rich or
• 23:55
  Matt. Couldn't even come close.
• 23:56
  Ben Ben Smith I think at the best time in that workout in
• 23:59
  16.2. Yeah, and Rich did in 19.
• 24:02
  So it was, I mean you just you have to be fit.
• 24:08
  You still have to be really fit to to do this workout and do it
• 24:11
  fast. Yeah, I mean, but if you were
• 24:14
  playing for last year, it's just been all the cardio games, so
• 24:16
  there's no heavy weights, right, John?
• 24:20
  Correct. There you go, next one.
• 24:26
  Let me see. Yeah, see now I gotta takes
• 24:30
  longer now guys, since you want me to zoom in workout #3 It is
• 24:37
  intended by Mayhem. That's the IT.
• 24:41
  Is because they've got 3 rich's shoulder stamina.
• 24:45
  There you go, 3 rounds for time, a 200 foot dumbbell farmer's
• 24:49
  carry pair of 70s or 50s four times 50 feet and then 100 foot
• 24:55
  handstand walk 2 * 50 time count.
• 24:59
  Burn the house down. This is way too much handstand
• 25:03
  walk volume. It is.
• 25:05
  It is the most generous cap by far.
• 25:10
  You guys have to watch Rich do it.
• 25:11
  My time was 435. I mean, they're going to be
• 25:15
  people trying to go sub four. I don't, I don't know how many
• 25:18
  people will because I think it is really, really, really
• 25:22
  deceiving what the farmers carry will do to your rear delts,
• 25:27
  especially not doing kettlebell, not doing, you know, a different
• 25:31
  kind of carry because 70s aren't, aren't heavy.
• 25:35
  But when you're doing 600 feet in a really short amount of
• 25:39
  time, the interference with the hand sail wall is pretty nasty.
• 25:42
  And this will be on the on the flow and everything, but you'll
• 25:47
  have two lines, one that starts the 51 that ends the 50 and then
• 25:50
  a line in the very middle showing 25.
• 25:53
  Because the minimum that you can do is a 25 foot unbroken hand
• 25:56
  sail walk. And I guess for the carry, the
• 25:58
  minimum you could do would be a 25.
• 26:03
  So it's a, it's a like honestly, I think for the fastest people,
• 26:07
  it's The Who can do the carry unbroken, who can do the
• 26:10
  handstand walk 5050 unbroken or maybe really fast 25.
• 26:15
  It's kind of like Brooke was doing on Albany grip test, like
• 26:18
  one of those kind of situations, which might be the, it might be
• 26:21
  the play for people, but it just takes a lot of discipline.
• 26:24
  And if you're going to put the dumbbells down before you do the
• 26:27
  200 feet, I think it's going to be really hard to make yourself
• 26:29
  pick them back up. This is a really fast workout
• 26:33
  for an online qualifier. Yep, spoiler alert, it is the
• 26:38
  fast workout. It is the fastest 1.
• 26:40
  So we've got basically like a 10 minute workout, probably a 15
• 26:43
  minute workout. And then I would say this one is
• 26:46
  going to be sub 5 for the people that are most of the people that
• 26:48
  are going to qualify probably go sub five.
• 26:51
  So yeah, I guess this is the like short workout for the for
• 26:55
  the qualifier. This is going to be all anterior
• 26:58
  dealt like if you don't have anterior adult stamina you're
• 27:03
  screwed. Yeah, I mean it's.
• 27:07
  I don't. I think it's more, I think it's
• 27:09
  grippy as well. It is.
• 27:11
  And if you're, if you're one of those people that you know, just
• 27:14
  when you press into the floor, you feel your forearms blow up,
• 27:17
  it's definitely I, I didn't feel that when I did it.
• 27:21
  You have big hands, so. Yeah, I guess so.
• 27:26
  Yeah, this one is this one. 'S.
• 27:29
  Gonna be fun and it's it's one that I think like people could
• 27:31
  do it three times if they wanted to, just to see if they can go a
• 27:34
  little bit. Faster for sure, yeah.
• 27:37
  Did you? When you when you had this in
• 27:39
  mind and you watched the games, I mean, we talked a lot about
• 27:43
  how much handstand walking there was in this type of workout.
• 27:47
  Did you, were you surprised by any performances on that that
• 27:51
  workout and then thinking about how this will play out?
• 27:54
  No, I I had, I had this programmed before those workouts
• 27:58
  started coming out, but I knew that 300 is.
• 28:05
  Like. Bare minimum competitions that I
• 28:07
  program are pretty standard procedure.
• 28:08
  Like that's about the distance that you're going to get, if not
• 28:11
  more. That's kind of like a minimum.
• 28:13
  And this 300 is the turn around is really fast.
• 28:17
  So like this 300 for a lot of people are is going to feel like
• 28:20
  600 feet in a 15 minute workout, you know what I mean?
• 28:23
  Yeah, that's, that's kind of what I meant.
• 28:24
  Like it was it, you know, sure. Compressing it all into a very,
• 28:27
  very short time frame, very little room for air.
• 28:31
  Is the Hanson walk unbroken or is there a way to break it up?
• 28:36
  You can do minimum 20 fives, so you'll have 3 lines, a start
• 28:39
  line, a finish line and then a a midpoint line which will be 25
• 28:42
  feet. So the the minimum you can do at
• 28:44
  a time is 25 feet. Yeah, but I I imagine that third
• 28:49
  round, some people will be. It was, it was, it was tough to
• 28:53
  make myself kick up. And I think the video, the
• 28:55
  little teaser that we posted a rich, he was on one end kind of
• 28:59
  shaking out his arm, probably maybe the last one, but his
• 29:02
  time's really impressive. So again, those, those 3 demos
• 29:06
  will be up on Savon's YouTube channel by tomorrow.
• 29:09
  You'll be able to go watch them. Let's see.
• 29:12
  I feel like that handstand walk endurance is probably one of the
• 29:16
  last things to leave you of in like Rev Rich's caliber.
• 29:22
  I mean, yeah, I would say he, he had the best shoulders, if not
• 29:28
  one of the best positionally and just his his stamina when he was
• 29:32
  competing. And it's not like he's stopped
• 29:35
  handstand walking and stuff since he's since he's been, I
• 29:38
  mean, he's still something he does all the time.
• 29:39
  So yeah, I think, I think anyone that can beat his time is going
• 29:42
  to put up a really, really, really fast score.
• 29:44
  It is funny, like all the things that he's not cut out of
• 29:47
  training, but like just tries not to do very often this not
• 29:52
  handstand walks not being one of them.
• 29:54
  It's it's just interesting to me.
• 29:56
  I feel like for a lot of people it would be like, yeah, I'm not
• 29:58
  doing that anymore as I get older.
• 30:01
  Yep. I think it kind of it kind of
• 30:03
  makes my shoulders feel better to do a lot of wall walks and
• 30:06
  handstand walks. So just makes them just makes
• 30:07
  them feel healthier. It's mobility.
• 30:09
  I mean, I, I would think people would not lift as much at least
• 30:13
  like maybe like a squat snatch or something.
• 30:17
  But it's body weight. You know you're going to stop
• 30:19
  when you feel like you're going to stop.
• 30:21
  It's not like something's going to break on you every second
• 30:24
  all. Right, last one, guys.
• 30:28
  Let's see. Heavy, Isabel.
• 30:35
  That'd be amazing. Gotta go.
• 30:36
  Gotta go a little bit longer, man, Gotta go long.
• 30:40
  Heavier Isabel. All.
• 30:44
  Right work out four, six rounds for time 24 calorie row, 18 toes
• 30:49
  to bar, 12 burpees to bar touch and six bar muscle UPS. 24
• 30:55
  minute time cap, the longest 1 so far.
• 30:58
  Gross. Yeah, so I mean, it's just a
• 31:02
  rower and one pull up bar. So you're going to use your pull
• 31:04
  up bar for everything. You're going to to toast the
• 31:06
  bar, drop down, do your burpees, come up, touch the bar with two
• 31:09
  hands and then jump up and do your six and you're right back
• 31:13
  on the rower. So this is this is going to be
• 31:18
  really bad, but I think for a lot of people it's going to be
• 31:22
  muscular before it's fitness. I really do think so even if
• 31:26
  you're on the even though you're on the rower for so much, I
• 31:29
  think just the general hanging, pulling, pressing interference
• 31:34
  for a lot of people, it's just going to be too much and you're
• 31:37
  not really going to get to the point where your heart rate
• 31:40
  shacked up. Now, if Taylor did this for his,
• 31:42
  let's say a kill Taylor workout, he's going to be burying himself
• 31:45
  the whole time because he knows he can go unbroken.
• 31:47
  And it's just a matter of like how hard I make myself row.
• 31:51
  I mean, still 108 toaster bars, 72 burpees and 36 bar muscle
• 31:56
  UPS. It's still a lot, a lot of
• 31:58
  interfering volume. So I'm excited.
• 32:01
  Like last year we did the hundreds.
• 32:03
  Chipper Taylor did that one on Kill Taylor.
• 32:07
  I think Brittany Weiss, who ended up winning Crucible, she
• 32:09
  did the online qualifier and she went like 17 minutes on that or
• 32:14
  something, just something crazy. So it'll be interesting to see
• 32:17
  like the people with the really big engines and you see no
• 32:20
  weight lifting here, right? The first workout had two weight
• 32:24
  lifting movements. The one we just looked at had
• 32:26
  one and then the squat clean one was very weightlifting centric.
• 32:31
  This one is all gymnastics and monostructural.
• 32:34
  What's a 24 Cal Rd. but I'm in it.
• 32:37
  No one I. Mean you're for for.
• 32:39
  For most people, probably closer to 90 seconds, 90 seconds.
• 32:44
  I I was genuinely in the asking, I don't know.
• 32:46
  If you were to let's just say your goal was to hold over a
• 32:48
  1200 the whole time, which I think is probably reasonable for
• 32:51
  a lot of people, you're probably looking at minute 15 every time.
• 32:56
  And 18, it's not going to feel very good around 4-5 and six.
• 33:00
  Yeah, so. No shot you're holding that,
• 33:04
  Tyler. What I don't think?
• 33:08
  You, I don't think you hold 1200 in this work, so.
• 33:10
  If no. No, no, I never said that.
• 33:11
  I, I I don't. Know, if you look at it as just
• 33:14
  an interval, can you do it every four for six?
• 33:17
  Can you do that work every 4 minutes for six sets?
• 33:20
  Like that's for a lot of people, that's going to be really.
• 33:22
  Hard Oh OK so this is a a get capped workout.
• 33:28
  This is. A not not a it's it's going to
• 33:30
  be longer for the females because.
• 33:31
  For John. This is this.
• 33:35
  Is calories are the same so you know.
• 33:41
  Of all of them, I think. You have to hustle, I think, to
• 33:45
  get through this one. You do I think 4 minutes I I
• 33:48
  think I think people like Taylor though are looking at like 18
• 33:51
  ish honestly. Jesus.
• 33:55
  That is, it's. It it it, it's Mary esque, you
• 33:59
  know what I mean? I don't think.
• 34:02
  It's like Larry. Well, it's just like you're
• 34:04
  turning every, you're, you're doing a new thing like every,
• 34:08
  it's. Well, that's why you put the
• 34:09
  bar, you put the rower right underneath you.
• 34:10
  So the transition time is right, Tyler.
• 34:12
  I think, I, I think if this was like 10 rounds for time of 12963
• 34:17
  maybe. But those chunks, those chunks
• 34:20
  are there to separate a lot, and they separate people out.
• 34:23
  It's openy. I feel like it's openy an an
• 34:26
  open feel. A really hard, open feel.
• 34:32
  Yeah, I don't know. I think, I think like for the
• 34:34
  open, those chunks are just the the chunks and the like if it
• 34:37
  was 3 rounds maybe. But yeah, I think the.
• 34:41
  Why like a like an AMRAP? Like I think this is the one
• 34:43
  though, that this is the one you don't want to do again.
• 34:47
  This is the one you. You want.
• 34:48
  I don't want to do it the first. Time you want to do it once and
• 34:51
  execute and not blow up so. I think you were right, Tyler.
• 34:55
  I think that first minute you should do your 24 cows in and
• 34:59
  then it'll set you up really well for the rest of the
• 35:01
  workout. I was legitimately asking.
• 35:04
  Get a head start the. Burpee owes the the Burpee Bar
• 35:09
  touch. That's the thing that I just
• 35:11
  like when I see this, I'm like, I don't want to do this at all.
• 35:14
  Like that's going to be the part where you have to bear down.
• 35:17
  You have to stay diligent. And it's because it makes you,
• 35:19
  it makes you stand up all the way or it's just an opportunity
• 35:21
  to rest it. It it's the aggravation of the
• 35:24
  bar. It's like, is the bar over me?
• 35:26
  Is it fingertip rule? It's just any part of both hands
• 35:31
  have to touch. Is it?
• 35:32
  Is it the fingertip? The fingertip rule No.
• 35:34
  Because why would you use a bar too short for you for a?
• 35:36
  Bar has to be the same bar, just the same use for everything, OK.
• 35:40
  So it'll say in there the bar you use for toasted bar must be
• 35:43
  the same bar used. Oh it's so self regulating.
• 35:46
  I love that. Yeah, I I think as they get
• 35:50
  through the later rounds, actually the hardest thing to
• 35:53
  stay like on it is the toasted bar.
• 35:58
  That's ability though I think. I maybe so I I think.
• 36:01
  Just from a grip standpoint and like that's the easy one to come
• 36:04
  down and like I was going to break these up.
• 36:07
  So I think spin that I think going on Burpee 11 and saying,
• 36:13
  OK, I'm going to do this 12th and my touch is going to be
• 36:16
  jumping up to do my 6th. That's the hard transition
• 36:20
  versus let me do my 12 touch. Where's the chalk?
• 36:24
  OK, cool. Now I can do my 6.
• 36:25
  No, you just go 12 right into 6. Like I think that's, I think
• 36:29
  that's a tough transition. Does there not need to be a
• 36:33
  touch gap and then bar muscle up or can you just jump and grab?
• 36:41
  Dude this is I love this work. This is my favorite work out of
• 36:45
  all of them. You're going to say the exact
• 36:47
  opposite when we do it. No dude I like I long workouts
• 36:52
  are fun if you can make games out of them.
• 36:54
  The the the like you just got to play mind games with yourself.
• 36:57
  I think for the fittest I actually think the fitter you
• 37:00
  are the worst this workout is. Of course, like, like it's less
• 37:04
  muscle. It's, it's less, it's going to,
• 37:10
  if you can make it hurt, it's going to hurt a lot worse for
• 37:12
  sure. Yeah.
• 37:14
  And but like, for like, say, Tyler, you and me, it's when
• 37:19
  long workouts are not when long workouts get you from muscle
• 37:25
  fatigue and not just from lungs, right.
• 37:28
  Those are my favorite workouts. Yeah, when it's lungs then then
• 37:33
  I mean, we're just, we're just doing lungs when?
• 37:35
  I see this one. I don't see muscle fatigue.
• 37:37
  I just see lungs, the toes, the bar.
• 37:40
  I'm going to have to break eventually, but I'm still going
• 37:42
  to do 12/6 and it's I'm never going to try to get to a place
• 37:47
  where I I hurt on toes the bar because if you get there in this
• 37:52
  workout for me and I think anybody my fitness level, you
• 37:56
  fucked up too early. I mean I think the grip will
• 38:00
  give out before anything. See, I think that I think for a
• 38:05
  lot of people that are like, hey, I'm just trying to like get
• 38:09
  a middle of the pack score. The way you do this is you go
• 38:12
  like 765 on the Toasta bar and then you nut up and you do all
• 38:18
  six muscle UPS every time. That's the way that you, that's
• 38:21
  the way that you separate yourself a little bit because a
• 38:24
  lot of people will do the Toasta bar just to stand there and rest
• 38:27
  late and you go ahead and break those toes to bar cause those
• 38:30
  breaks can be short if you want them to be.
• 38:32
  But if you break on a bar muscle up, that's a long break.
• 38:35
  Yeah, for sure. It's a long break.
• 38:37
  I actually could do this with. Matthew.
• 38:39
  Now Matthew would murder you in this workout.
• 38:41
  So I don't care. It's still cool.
• 38:43
  He's he's like like 30 minutes down the road from me now.
• 38:47
  Matthew is fit. Matthew gives me a DM.
• 38:49
  We might, we might try to do this.
• 38:51
  Yeah, record that. Let's.
• 38:53
  I think for the females, I think for the females, this is can you
• 38:58
  finish it? Like I think finishing it is
• 38:59
  going to be a lot more impressive just because of the,
• 39:02
  the the calories being the same. Everything else I think is fine.
• 39:06
  I mean, generally when you have really, really, really upper
• 39:10
  body push pull limiting stuff, fatigue starts to set in a
• 39:13
  little sooner for the females. But if I'm looking at it and I'm
• 39:15
  a coach and I'm like, hey, can we do our calories in 90
• 39:18
  seconds? And then you have two minutes
• 39:20
  and 30 seconds. So you were really just doing it
• 39:22
  on a 4 minute clock. I think a 4 minute clock goal is
• 39:25
  really smart for a lot of people.
• 39:28
  Just can you stay a little bit ahead of that four minute and
• 39:31
  can you bank a little bit of time because you're probably
• 39:33
  going to get slower as you go? Yeah, that's.
• 39:37
  So 5 I'm going to go for 5 minutes.
• 39:43
  John Tyler, what order would you do these saying you only do them
• 39:46
  once? This one's the last 100% the.
• 39:50
  I don't think this one is going to F you up.
• 39:52
  I just wouldn't redo it. I'm probably going to do the
• 39:57
  squat cleaning one first. Yep.
• 40:01
  And then? I do the I do the handstand push
• 40:03
  up one second before I do the handstand, walk one 'cause I
• 40:10
  don't want to fatigue myself, 'cause I know.
• 40:14
  You have 4. You have four days.
• 40:15
  You could technically do this one one a day.
• 40:17
  That's that's fair. Yeah, I think I would do the
• 40:22
  handstand walk one second because that gives me a good
• 40:25
  break before, but yeah, this. Yeah, yeah.
• 40:28
  I would do the handstand walk 2nd and then the handstand push
• 40:33
  up 1/3 and then I would do this one in the last day.
• 40:37
  For me, doing the the clean one early, if I have a bad day, I
• 40:43
  might have a day where I like feel a little better and give
• 40:47
  myself an opportunity to do it again, even though I don't
• 40:49
  probably want to do that one again.
• 40:51
  Just for me personally, that's how I would game it.
• 40:54
  So I think cop out answers, it depends if you're someone that
• 41:00
  knows you're taking a hit on like the barbell one.
• 41:03
  Regardless, I think you do the wheelhouse one first, whatever
• 41:07
  that is for you. So let's just like I think
• 41:11
  5/10/15 seconds is going to be spots as especially toward the
• 41:17
  top on the handstand walkway. So why don't you do that first?
• 41:21
  You're not going to be sore at all from it.
• 41:23
  You could probably rest for 30 minutes, warm up and do the
• 41:27
  squat clean one on the same day if you wanted to.
• 41:29
  And then that lets you redo that one later.
• 41:32
  Like I think the, the ones that you can redo and do better on
• 41:35
  are the Amraps and the handstand walk.
• 41:37
  I don't know that to to Tyler's point, I just don't know that
• 41:41
  you can say I'm going to feel stronger in two days.
• 41:44
  I just don't know. Unless you ate bad or you slept
• 41:46
  bad, I think the strength that you have is just you have.
• 41:49
  Yeah, you just did heavy squat cleans the day and now you got
• 41:51
  to do them tomorrow or something like that, like you always have
• 41:54
  to. I mean.
• 41:55
  Think about it. We're we're just diving into me
• 41:57
  now. There are days where like I feel
• 42:00
  fatigued and then I come and I try to do the workout 'cause I
• 42:04
  know I have to and then I end up doing better.
• 42:08
  So I always gained it that way. I always try to do my weakness
• 42:11
  first just to get it out of my head out of the way and then be
• 42:14
  like, yeah, I can do that one again.
• 42:16
  I'm also very good at redoing workouts and getting better.
• 42:18
  I think everybody does do better at second opportunity, but that
• 42:23
  being my weakest, that would be my weakest workout by far.
• 42:26
  That's I I would want to give myself a second chance just to
• 42:29
  try. Yeah, I mean, I think having a
• 42:34
  coach or having someone with you in the gym on the squat clean
• 42:39
  workout that can pace you out and ride out every 12 seconds,
• 42:44
  pull, every 15 seconds, pull every 20 seconds, pull to keep
• 42:48
  you disciplined. Because especially with the
• 42:50
  lighter weights, it's kind of like everyone that did 16219 two
• 42:54
  knows that like the 185 was miserable, like and the 225
• 42:59
  Hertz because the chunks are so big.
• 43:01
  It's like 11 and what like it's like 11 and 13 at those weights.
• 43:06
  I think like you just don't want to keep pulling it, but you know
• 43:09
  you're not going to fail it. So I think it's just like having
• 43:12
  someone that can pace you out with the first barbell
• 43:14
  especially so that you just don't waste time because I'm
• 43:18
  like, man, I'm tired after the 140 double unders in the seven
• 43:20
  rope climbs. They're just tired.
• 43:22
  Well, no, like just keep putting your hands on the bar like
• 43:23
  you're not going to fail it. Just just keep going.
• 43:25
  So I think that can help a lot. There you go, 4 workouts.
• 43:30
  These are great. They're they're killer, man.
• 43:33
  I every single one of them besides the clean you could put
• 43:38
  in the open. Not I guess the handstand walk
• 43:41
  you can't. Really go you could put the
• 43:42
  clean one in the open. You would have to change the way
• 43:44
  it's. Been in the open?
• 43:46
  Yeah, you, you would, you would probably you would lean a lot
• 43:48
  lighter, lower barrier injury, yeah.
• 43:50
  Sure, that's what I'm. Saying the man I hate how
• 43:53
  freaking soft we are, right? John.
• 43:58
  Like dude, the workout that he patterned it off of was in the
• 44:02
  open and it was 30 lbs heavier. But people in the open are. 55.
• 44:06
  Years old and never worked. Out started at 13595 though
• 44:09
  general. I want King Kong as an open
• 44:14
  workout as being soft. No, I speaking, I mean, I think
• 44:20
  the first workout is I think a a really good open workout from a
• 44:24
  standpoint of everybody should be able to do the first AMRAP.
• 44:28
  And then if you can, you know, I think a lot won't be able to do
• 44:31
  strict handstand push ups, but like it gets lets you get to
• 44:34
  that point of you know, that would be a open esque workout
• 44:39
  that you could do. Right, all all of these workouts
• 44:42
  are way too hard to be in the open.
• 44:44
  The open doesn't test Truth doesn't test fitness guys.
• 44:48
  The open test aerobic. I'm going to be honest, like on
• 44:51
  a on a on an if I was programming an open like for the
• 44:56
  world and I took all these workouts, like the first thing I
• 44:59
  would do on that first one is I would just do like a 100 wall
• 45:05
  balls, Max power snatch for with the remaining time in 5 minutes,
• 45:09
  rest a minute. And then I would do the same
• 45:12
  thing like 100 box jump over and then Max strict handstand push
• 45:15
  up with the remaining time in 5 minutes because it lets most
• 45:18
  people do like, I mean, some people can't even get to that
• 45:23
  second movement in 5 minutes 'cause they're not fit enough.
• 45:25
  And the people who can are like, can I hold on to the bar for two
• 45:30
  minutes? Can I hold on to the, can I stay
• 45:33
  upside down for a Max set? And then like, it's a, it's fun
• 45:37
  and it separates, but it, it lets everybody play.
• 45:39
  I think that's the way that you do it if you have stuff like
• 45:42
  that in the open. John John disagrees.
• 45:46
  Ow to what Jr. just said. Yeah, you want it more.
• 45:49
  Dude I'm wrecking shop if that's what it is.
• 45:51
  Are you kidding me? If that what Jr. just said, I'm
• 45:55
  ruining all of that how 'cause I got better Max tricked hands and
• 46:00
  push ups and I got a better get there.
• 46:02
  You gotta get there though. It's 100 wall balls and 100 yes
• 46:06
  guys, I can get through that. 100 bucks jump over step down
• 46:11
  and a 5 minute window is going to be hard for a lot of people
• 46:13
  to get through. If that, if it if it was a 5
• 46:16
  minutes, I'd probably make it like a 6 minute.
• 46:18
  But. Yeah, I know what?
• 46:19
  You're, I was doing the math on that.
• 46:20
  I was like, oh, maybe not. I don't, I don't think very many
• 46:26
  people are are getting through it though.
• 46:28
  If it's if it's 5 minutes. I know what you're saying is
• 46:31
  like, I don't want to say it's right, but it is the thing that
• 46:34
  they would do is like do the big chunk and then you get the the
• 46:38
  rest of the AMRAP to to get reps.
• 46:41
  But we used to not program like that and I don't I don't like
• 46:44
  that we do that now. Like it's OK for you to get
• 46:47
  stuck. The only year strict handstand
• 46:49
  push or not? The only year.
• 46:52
  The first year strict handstand push was in the open.
• 46:54
  It was 200 foot overhead lunge, 50 dumbbell step up, 50 strict
• 46:59
  and then 200 foot handstand walk.
• 47:01
  So you had handstand walk after strict And a lot of people are
• 47:03
  just like 50, like what am I doing?
• 47:05
  What am I going to do here for 50?
• 47:07
  But yeah, different times. I loved it.
• 47:08
  But that's when GameSpot, I think that was 2019, right?
• 47:11
  They were sending people straight to the games that so I
• 47:13
  think they should have done stuff like.
• 47:14
  That well it was like was it 185 cleans and handstand push ups?
• 47:19
  That was. That was, that was.
• 47:20
  With the line though. That was the first year they did
• 47:23
  handstand push ups and it was kipping.
• 47:25
  Hefner. It was the Hefner year 18 point.
• 47:27
  4 That'll be a different year for Hefner because that's when
• 47:30
  they changed the standard. No, that was with Josh Bridges
• 47:33
  and Scott Panchick, and Josh Bridges was getting effed.
• 47:37
  I want to say, I want to say maybe like Jacob Anderson won
• 47:39
  that workout or something. One of the Anderson brothers,
• 47:42
  Jacob, I think, maybe won that. But it was like, if you couldn't
• 47:46
  do the 185 clean, you're out. If you can't do the handstand
• 47:49
  push up, you're out. And it's like to me that feeling
• 47:53
  that well, shit, I can't do this is OK.
• 47:57
  Like you need to feel that. Or the gated workout where you
• 48:00
  go for 4 minutes and then everybody else just keeps going.
• 48:05
  I, I, I thought about like for workout too, making it windows
• 48:10
  like giving you a 12 minute window and then if you hadn't
• 48:13
  gotten through the two rounds, you were done for the last 6
• 48:16
  minutes. Oh yeah.
• 48:18
  But I'm like, at that point, like a lot of people can get
• 48:24
  through that second round and still get all the double unders
• 48:27
  and still get all the rope climbs.
• 48:28
  It's just, they can't do that last bar.
• 48:30
  So I'm like, yeah, that's not, it's not really necessary.
• 48:33
  Yeah, so no, guys, go check it out, Crash Crucible on
• 48:38
  Instagram. You'll have all the workouts,
• 48:39
  all the movement standards, everything you need to do that,
• 48:43
  as well as a link to local comp. To register.
• 48:49
  Yeah, it's in the bio. Yeah, as soon as I get off here
• 48:52
  guys, I'm going to post. Like I said, 3 posts will be
• 48:56
  pinned at the top. I've already posted the workouts
• 48:58
  and then I'll post the the scoring submission stuff like
• 49:01
  making sure you enter a time with one second for every Rep
• 49:05
  you didn't get if he got capped and then a movement standards
• 49:09
  for each workout so you can see standards for all the movements.
• 49:13
  So people have already signed up Brandon Smith there, Tyler.
• 49:16
  The beefcake himself. Yeah, Sign up.
• 49:20
  Do it. Even if John and I know we're
• 49:22
  not going to qualify. Do.
• 49:24
  It you're going to do it. Yeah, yeah, yeah.
• 49:26
  And then if you sign up and go to CrossFit, crash, go to crash
• 49:31
  camp, all of us are going to be there.
• 49:33
  We are going to be there. She's she's got a chance.
• 49:36
  Jr. It's going to be close though.
• 49:39
  Let you know. Some good, good guys and good
• 49:42
  girls on the leaderboard, and I'm sure a lot of them are, are
• 49:45
  going to be signing up, you know, over the weekend as they
• 49:48
  start to submit scores and videos, they'll register then.
• 49:51
  Hey, go to go to the women really quick.
• 49:54
  Is that the Caden that broke his back?
• 49:57
  Kate Myers. Different Kaden.
• 49:59
  Other Kaden Got it. Kaden, Hogan.
• 50:01
  Hogan. Who broke us back?
• 50:03
  Tristan. Tristan Harrison.
• 50:04
  Tucker Macklemore. Siren Suganasi.
• 50:09
  Let's see, on the women's side, you know, Hardy shoes on Team,
• 50:17
  team, eat spin. Jenna.
• 50:20
  There you go, Judger Tyler. I wonder if she's going to be
• 50:26
  doing them here. There it is.
• 50:29
  Remember that name? Natalie.
• 50:33
  No don't worry about it, it's on there.
• 50:35
  Y'all can figure it out, but you need to.
• 50:37
  Remember Nicole? You need to remember it.
• 50:39
  I love the no last names. I saw that and I was like,
• 50:44
  they're going to be qualifiers for sure and I'm going to.
• 50:49
  I think they put their Instagram handle though in when they sign
• 50:51
  up, says. Letter pages wanted to be
• 50:55
  difficult on purpose, like nobody's going.
• 50:58
  I don't have a last name, don't worry about it.
• 51:00
  Yeah, you'll know me we. Have to make the check out to
• 51:02
  somebody. Yeah, so I said this earlier,
• 51:05
  but eight spots, so top 8 get invites to the in person in
• 51:10
  October. Is that that's tighter than last
• 51:13
  year, isn't it? No, I think last year was
• 51:16
  minimum 5 and I think maybe we might have backfilled down to
• 51:19
  like 8 or 9. Oh, OK, OK, OK.
• 51:21
  Yeah. There you go.
• 51:25
  Thanks guys. I know that was longer than the
• 51:27
  first segment needed to be. No, it's cool.
• 51:29
  I like diving in. We got.
• 51:30
  Nothing else to talk about. Look at the look at the rest of
• 51:32
  the the agenda. We're good.
• 51:34
  Yeah, I'm excited. It's going to be the most rope
• 51:35
  climbs I've done in three months.
• 51:40
  I know that upsets you a lot, but it's true.
• 51:43
  Yeah. You're not doing rope climbs at
• 51:45
  grid so. You're good.
• 51:47
  Some are. Yeah, it's just not John.
• 51:49
  It's not John. No.
• 51:51
  Thanks Jr. Thank.
• 51:52
  You J appreciate it. Jr.
• 51:53
  See. You.
• 51:56
  All right. Killer I'm excited, I'm nervous
• 52:00
  I know I'm going to get hurt in these it'd.
• 52:02
  Be fun. It's.
• 52:03
  What's funny, Tyler? I might.
• 52:09
  I might beat you in three of these, but the one I don't, you
• 52:12
  might win the whole thing because of it.
• 52:14
  I don't know. I think this is pretty good for
• 52:17
  I think. I think it's anybody's.
• 52:18
  Game I'm gonna be bad at the handstand walking one and not
• 52:21
  because of the handstand walking.
• 52:25
  I'm really I'm not I'm not good at farmer carries.
• 52:28
  I'm I'm really bad at farmer carry.
• 52:30
  Even pretty decent at them. Just three of those.
• 52:34
  I may hope not, but most farmer carry workouts, I get hurt in
• 52:39
  them. I mean, the guys I do them with
• 52:41
  are always like they're these big guys.
• 52:44
  They're all 62, the over 6, two just big guys.
• 52:47
  So maybe they're just going to be great at them.
• 52:50
  But I'm always really bad at them.
• 52:52
  So we'll we'll see. I do, I do Phil, Phil, Phil's
• 53:00
  not you're I do. I have tiny hands.
• 53:04
  I I don't. Have I'm not ashamed of it.
• 53:06
  It's a part of me. I embrace it.
• 53:10
  I don't eat Burger King for a reason.
• 53:14
  What a call back. That's great.
• 53:18
  That makes sense. Yeah.
• 53:20
  Go back, watch last week's Blind rankings, and you'll find out
• 53:24
  why that makes so much more sense.
• 53:25
  J. Rs trying to figure out how to
• 53:27
  get off the computer. Look at him.
• 53:28
  I I so badly wanted to pull him up.
• 53:33
  As he's just just shoving food down, J Rs got about 15
• 53:40
  blueberries in his mouth right now guys.
• 53:43
  Look like a chipmunk. All right, should we move on to
• 53:48
  viewer comments? Viewer comments?
• 53:49
  Let's do it. We got a lot of viewer comments.
• 53:54
  Tyler, buckle up. Hell, yeah.
• 53:57
  Hey, John, I remembered the other day.
• 53:58
  You know, I'm talking about what is it that the guy who's it's
• 54:05
  that guy. Yeah, that.
• 54:06
  Guy, you know what I'm talking about.
• 54:09
  You could send. It's he does like weightlifting
• 54:14
  videos. Yeah, the guy that does
• 54:16
  weightlifting. Videos.
• 54:16
  Calendar. No, he does.
• 54:18
  Like he'll just break to him and be like, look at this, like this
• 54:21
  is incredible. British came after you.
• 54:23
  No, he's a black dude. Came after me, he came after.
• 54:26
  You during the the strong woman thing.
• 54:28
  I know the guy. You know the guy I'm talking.
• 54:30
  About I know the guy, Yeah, I got reminded.
• 54:32
  To that the other day and I was like, Oh my God, this guy came
• 54:35
  after John one time. That was your story.
• 54:39
  Yeah, sorry, what? I couldn't remember.
• 54:43
  I couldn't remember the thing, he says.
• 54:47
  I don't, I don't know his name either.
• 54:48
  I know what you're talking about though.
• 54:49
  He's followed by a lot of he's got like 300,000 followers,
• 54:53
  yeah. Big deal.
• 54:54
  Same thing happened. Well, not the same thing, but
• 54:56
  Rich partnered with that or they did a reel with that that
• 55:00
  redneck dude that was at the at the ranch or his his farm this
• 55:05
  weekend. And so IA lot of collaborations
• 55:08
  going on. Some of them are nice, some of
• 55:09
  them aren't CrossFit space is growing.
• 55:11
  It's. It's something.
• 55:17
  I'll try to find out who that guy is.
• 55:18
  I I think I'll, I'll try. By the way, anybody was
• 55:23
  wondering we're we are. We're done with it.
• 55:29
  We did. The whole thing.
• 55:31
  Man that's crazy Viewer comments at Steven Rooney 15 O 9.
• 55:40
  I like the concept of P score but if you use it this year and
• 55:45
  crown Jake crouched the fittest after watching it, it would kill
• 55:49
  the games and nobody would watch it next year.
• 55:54
  So. There you go.
• 55:56
  Bring the indoors. I like it.
• 55:58
  It's just. Like it's terrible.
• 56:01
  It's great I. Don't think it would kill the
• 56:05
  games if if. That would be the.
• 56:09
  That would be the last. Yeah, yeah.
• 56:11
  You better watch it. I'm so sorry, it was what I was
• 56:18
  about to. Say you know it's.
• 56:20
  Bad if you dumb say it and. You still apologize.
• 56:23
  It was in my hand. It would.
• 56:25
  It would have been the end of it.
• 56:27
  It would. Oh.
• 56:30
  Man, I think, I think, I think CrossFit Games would be OK.
• 56:34
  I think it'd be OK. Survived worse that's.
• 56:39
  An L train we too. Great show, but can we stop with
• 56:46
  the peace score stuff? No at Alexander guy three O 7.
• 56:52
  Also, I think Tyler's tangent about the peace score is a
• 56:55
  fairpoint about every Rep counts, but it is also grants
• 56:59
  more points to specialists. I think it's an interesting
• 57:01
  talking point, especially for the athletes who are in the top
• 57:03
  five, to show that athletes like Dallon and Ricky are right on
• 57:07
  the precipice of being championed.
• 57:10
  So here's the point. We couldn't get it and we didn't
• 57:12
  get into last week. Scoring has nothing to do with
• 57:16
  bias if it rewards. The.
• 57:19
  The outliers, you can solve that with programming.
• 57:23
  You either allow for that, which was the point that I was trying
• 57:26
  to make in the article. You either allow that across a
• 57:30
  more tests or you don't allow for that at all.
• 57:33
  You program it differently, right?
• 57:34
  Yeah, so. How would you program to not
• 57:37
  allow for that? Not have a one Rep Max Max.
• 57:40
  No one Rep Max all cross fitting workouts.
• 57:43
  This is that guy's name, by the way.
• 57:46
  To buff for this he he says sensational.
• 57:49
  Yeah, I don't know the guy. I, I, I, you should just said
• 57:53
  black guy that came at you. I would have had it immediately.
• 57:56
  It said it said you. It's a limited list there.
• 57:59
  This whole rigmarole. Sorry my brain dude.
• 58:02
  I this is I'm I'm at all time low right now as far as the
• 58:06
  brain waves. No warrant.
• 58:09
  We're done with the P score comments.
• 58:11
  So yeah, we're good at John Milwich.
• 58:16
  Do you think Velnor was upset or relieved he didn't try for the
• 58:19
  CrossFit Games this year? The men's field was stacked, but
• 58:22
  also pure CrossFit, as we've seen Pat complain about in the
• 58:25
  past of there not being enough of.
• 58:30
  John was pulling up comments. I yeah, I I, I I got none of
• 58:33
  that. Can you?
• 58:34
  Say what? What what it was getting back
• 58:35
  complaining about there not being enough of?
• 58:38
  So do you think Feldner was happy that he did not compete or
• 58:41
  upset they did not compete because the men's field was
• 58:44
  stacked, but it was basically pure CrossFit, which he said he
• 58:48
  wanted more of? I don't think he cares.
• 58:52
  That dude is burnt out. He's been burned out for like 4
• 58:56
  years. Yeah, I, I, I don't think he, I
• 58:59
  think he's, I think he's done with his like serious CrossFit
• 59:04
  career, like, and he's still doing world fitness projects,
• 59:07
  still fulfilling obligations, still getting paid when he can
• 59:11
  have an easy payday, he's going to, I don't fault him at all for
• 59:14
  that. But I, I think like competing
• 59:17
  seriously, like if you're done with it, you don't care.
• 59:22
  You know what I mean? It's not, it's not a big deal.
• 59:25
  Yeah. You're like, good for them.
• 59:27
  Like I'm done. I, I, I don't like, I don't
• 59:30
  think there's that like fire that.
• 59:32
  And yeah, I can't speak for him. Maybe there is, but and it
• 59:36
  doesn't appear like there's a fire to go get it.
• 59:41
  Like if he was done, if he is done with competing seriously,
• 59:46
  like it doesn't hurt you at all. Like it doesn't even hit you
• 59:50
  like that. It would be interesting to look
• 59:53
  at podcasts if you could rate how positive or cheery he was in
• 59:58
  his podcast through the years. And it was like, dude, there was
• 1:00:01
  just it just nosedive. 1617, that's the Pat Villaner that
• 1:00:06
  people fell in love with. And then I would say 20 and on
• 1:00:13
  just a different, different dude.
• 1:00:15
  I don't know it. I don't know it.
• 1:00:20
  You know what? I'm at a I'm at a loss.
• 1:00:22
  I'm at a loss. We tried.
• 1:00:25
  We tried really hard to find out who you are and we can't.
• 1:00:31
  We will. We, we, we're, we're still
• 1:00:34
  trying, but we can't. We don't know if you we're not
• 1:00:37
  able to. Currently.
• 1:00:38
  If you could make it be known, freaking James Hobart came up to
• 1:00:42
  me and was like, hey, I'm not crossfat, stop saying that.
• 1:00:50
  That's a good point to bring up, is that.
• 1:00:52
  Yo, you, you are are are ruining people's jobs, careers.
• 1:00:57
  So we we didn't we can't say it because we don't know it.
• 1:01:01
  Freaking Spin used to work for the CIA and he can't find out
• 1:01:05
  who you are. Or I'm not going to say that's
• 1:01:07
  how you get work for the CIA. It is, Speaking of your
• 1:01:12
  comments, Sevon's box jump post, he said, Sevon, where did you
• 1:01:19
  learn how to do box jumps from Danielle Seidel.
• 1:01:22
  Danielle added me back and she said actually from your mom.
• 1:01:28
  That's the kind of content we need.
• 1:01:31
  That's good at Kevin Doyle. Kevin H Doyle.
• 1:01:36
  Tyler is right on paper. Some of the events were not
• 1:01:39
  exciting, however give Dave credit, he said the athletes
• 1:01:43
  would make them exciting and he was right.
• 1:01:45
  I would still love to see more or outdoor events but you cannot
• 1:01:48
  say it wasn't exciting. No, I never said it wasn't
• 1:01:51
  exciting. Thank you for reading the
• 1:01:54
  article. You obviously did.
• 1:01:56
  That's good at Robbie Musen JY. Pause.
• 1:02:01
  Pause. Sorry.
• 1:02:02
  Sorry. You you went to that next one
• 1:02:04
  really fast. I.
• 1:02:05
  Didn't know you had anything to say.
• 1:02:07
  And I, I think, I think we at least I think spin and I both
• 1:02:12
  are in agreeance that what Tyler has a problem with, I think we
• 1:02:15
  both appreciate and agree with. It's just how much does it
• 1:02:20
  matter to you? I don't, but I think he has a
• 1:02:22
  serious qualm. Like, I don't think it's, I
• 1:02:26
  think it's true, you know, I, I, it's not just Tyler being
• 1:02:33
  stupid. I think it's, I think it's free,
• 1:02:35
  a real thing that should happen. And he has a point.
• 1:02:39
  I yeah, I guess I'll elaborate on my thought of it because the
• 1:02:46
  I've said this maybe the last six months to a year, I think
• 1:02:49
  I've said this multiple times. People don't care about watching
• 1:02:52
  burpees and thrusters. They like caring about the story
• 1:02:55
  about it. They like seeing something
• 1:02:56
  different and new. If everybody liked watching
• 1:02:58
  burpees and thrusters or you watch some competition and
• 1:03:01
  Uzbekistan, right? Like nobody does.
• 1:03:06
  Yeah, little Balkan, like wherever, I mean, Greece, I
• 1:03:08
  don't know. We just, we don't, people aren't
• 1:03:12
  watching. They don't care that somebody
• 1:03:13
  put on an amazing performance somewhere in the middle of
• 1:03:16
  Europe, right? Like you want to see something
• 1:03:21
  that's cool, that's entertaining, that's different.
• 1:03:24
  You just want to see that like and yes, we got excited about
• 1:03:28
  the games and get interested about the games because we
• 1:03:30
  followed these guys and now there's a story behind it.
• 1:03:34
  But making that story with with with that events that are like,
• 1:03:38
  wow, that's crazy. They did that, that's awesome,
• 1:03:40
  that's new, that's different. Like I think there's some other
• 1:03:44
  comments. I don't think I put them on
• 1:03:45
  here, but like people aren't going to talk about these
• 1:03:48
  events. Like what do you talk about at
• 1:03:50
  at 5-10 years from now? Colton's back squat.
• 1:03:56
  I wonder if Dave like hates boss for the capital because
• 1:04:01
  everybody talks, everybody talks about the capital and it was so
• 1:04:06
  good and and and he's just like, I'll just never hear the end of
• 1:04:09
  it, man. It's you'll never.
• 1:04:11
  Top it right now. The, and I think, Tyler, I think
• 1:04:18
  you've done a great job at not letting that opinion skew the
• 1:04:24
  games for you, because I think you've stayed true to like, no,
• 1:04:28
  the IT was exciting. We were in the races.
• 1:04:32
  Well, you're that's not even what you're on.
• 1:04:34
  You're not even on that you're on.
• 1:04:36
  So like, how do you draw the people in?
• 1:04:38
  And we're excited because we're in it.
• 1:04:41
  The the hard, the, the part that people have a hard time
• 1:04:44
  delineating is it was exciting for us, people who are watching
• 1:04:49
  this show, people who follow who Sprague Hopper watch after the
• 1:04:55
  show, of course, sorry, who follow all of those people.
• 1:04:59
  That's entertaining for us. We're already in it.
• 1:05:01
  It's not entertaining for people who don't know what CrossFit is.
• 1:05:04
  And like, that's the real goal. Like, yeah, we need to find the
• 1:05:10
  fittest on Earth, but we can do that with all kinds of tests
• 1:05:12
  that are way more enter well, think about structurally
• 1:05:15
  entertaining than they than they are.
• 1:05:16
  Think about if it's something that's like the capital you
• 1:05:19
  might show your friends. You're not going to show your
• 1:05:22
  friends the crossover double under workout.
• 1:05:24
  They'll be like, wait, what are they?
• 1:05:26
  How, how, why are they crossing it over?
• 1:05:28
  What? They don't normally do this.
• 1:05:30
  This is that's like taking your your friend who's interested in
• 1:05:35
  going to church, but they don't know where to get started at
• 1:05:37
  all. And then they come to your
• 1:05:38
  church and like you're like, the pastor's awesome.
• 1:05:40
  Like, like it's, it's so great. And then it's like, not that
• 1:05:45
  pastor today. It like it's just, it's just the
• 1:05:48
  off kilter one that like doesn't ever happen.
• 1:05:51
  Yeah. And then you're like, it's
• 1:05:52
  usually not like this, I promise.
• 1:05:54
  Like like. What's the book?
• 1:05:56
  Where it's just, it's just names.
• 1:05:58
  It's the it's the lineage of like Abraham or whatever Genesis
• 1:06:04
  is it in Genesis. Or the end of Genesis.
• 1:06:06
  Is it isn't it's Numbers are Deuteronomy, one of them's super
• 1:06:09
  boring. So it'd be like going to church
• 1:06:11
  and then going through well. Deuteronomy, you guys like a lot
• 1:06:13
  of rules that. They Yeah.
• 1:06:14
  And it's like. It's.
• 1:06:16
  No, you need to take them to revival.
• 1:06:18
  That's what we're talking about. You don't take somebody to
• 1:06:21
  church during Deuteronomy week. No, we need, we need first, we
• 1:06:24
  need first and second Samuel. We don't need to 1st and second
• 1:06:26
  Samuel. We got Goliath, we got David and
• 1:06:28
  Bathsheba. Like, like you guys go straight
• 1:06:30
  up. We got mythological stories.
• 1:06:35
  Leviticus. Thank you, Judy.
• 1:06:37
  When we talk about Methuselah. Yeah, and how old she was. 900
• 1:06:42
  That's a man 960. 9 How old he was.
• 1:06:48
  He's sorry man, but. You knew it was that guy though.
• 1:06:51
  Props to you. Like you knew it was the old
• 1:06:53
  person. That was good.
• 1:06:54
  That was good. More than I knew at one dark
• 1:06:57
  horse at one door. Chris threw a lot of comments in
• 1:07:01
  but first one JY is so transparent.
• 1:07:03
  If AUS athlete is challenged in any fashion, he is just so
• 1:07:07
  defensive. I would disagree, I feel like
• 1:07:12
  I'm pretty concrete on most athletes.
• 1:07:15
  I try to leave a motion at it out of it for the most part.
• 1:07:18
  You're a very emotionless person.
• 1:07:19
  Do you? Do you?
• 1:07:21
  Basically Jr. I can't.
• 1:07:25
  How do y'all feel about that? I feel like I can't answer that
• 1:07:28
  without being. I don't think you're biased.
• 1:07:31
  I really don't. I think a lot of people think
• 1:07:33
  you're biased, but I don't think you are a biased person.
• 1:07:36
  I would argue anything I've ever said about the Europeans, where
• 1:07:39
  does it come out in the rankings after the competition and was I
• 1:07:42
  right about it because? Yeah, I mean.
• 1:07:46
  I'm not. Sitting on Bill and Chase today.
• 1:07:49
  Like look at the first heat, men and women.
• 1:07:52
  A lot of times it was all of the non American athletes who you'd
• 1:07:58
  go. They're probably not the top 30,
• 1:08:00
  but they're there. Hey, get off the freaking show,
• 1:08:03
  man, all right? Good grief.
• 1:08:08
  Don't you have your own channel to pay attention to?
• 1:08:12
  My goodness, he just sits there and watches his own YouTube.
• 1:08:17
  It's all he does all day. Keeping it real, giving a real
• 1:08:21
  $5. I'll read this one.
• 1:08:23
  John literally had a Bible mountain on his other show.
• 1:08:26
  He ranked books of the Bible. It was offensive.
• 1:08:28
  Did you, John? Did you?
• 1:08:30
  I had, yeah, a very small mountain, Mount Sinai, if you
• 1:08:34
  will, of of of most easily readable book or no, no, no.
• 1:08:42
  It was like, if you only had five books of the Bible to read
• 1:08:45
  for the rest of your life, what would those books be?
• 1:08:49
  And then and then that's how we did it.
• 1:08:50
  Yeah. Yeah.
• 1:08:51
  Good deal, Romans. #3. Romans is a great book.
• 1:08:58
  At Sharon Ann, 22, I believe she was like a golfer.
• 1:09:03
  Last week she donated $5 and had to clarify.
• 1:09:07
  I am not at all related to any sicko golfers.
• 1:09:11
  Just sicko Jesus. He's pedophile golfing people.
• 1:09:16
  Well, you remember last week there was the sicko golfer, and
• 1:09:19
  then there was like, Oh yeah. Yeah, yeah, pedophile putters,
• 1:09:22
  as I like to call him. Pedo Putt putt.
• 1:09:27
  Yeah, Sharon just thinks that we're super cool and thanks for
• 1:09:30
  the content. Thanks.
• 1:09:31
  Well, thank you for the support there, Sharon.
• 1:09:33
  Glad you're not related to the sickos.
• 1:09:35
  Me too, like down to earth drivers.
• 1:09:38
  Those guys are cool. These.
• 1:09:39
  Are good. That's good.
• 1:09:41
  And the last one at Tea Dragon OK five OG.
• 1:09:46
  There will never be another golden era for the games as long
• 1:09:50
  as they don't find a big sponsor like Reebok back in the day or
• 1:09:54
  the new owners decide to put massive amounts of money into
• 1:09:57
  the games. It wasn't about safety that we
• 1:10:00
  didn't get to see cool outdoor events, it was about cutting
• 1:10:03
  costs. You're so wrong on multiple
• 1:10:07
  fronts. So number one, that whole Reebok
• 1:10:11
  thing is a fallacy. I think it I understand why it's
• 1:10:15
  a fallacy, but it's a fallacy #2 you can easily make entertaining
• 1:10:21
  inside events. Like the easiest one would have
• 1:10:24
  been whatever's the what's the rolly thing.
• 1:10:26
  Always forget the slug snail. The we were begging for that
• 1:10:33
  one. Didn't see it.
• 1:10:34
  That one is easy to put in that place and I think KD and Bill
• 1:10:40
  would have done it. So I just don't, I don't agree
• 1:10:46
  it's. Harder.
• 1:10:47
  Sure it's. Definitely harder because you
• 1:10:50
  like, if you think about just like the floor layout, like it
• 1:10:52
  takes up all of the space. So you have to think about how
• 1:10:55
  to think about that. Just take it all about.
• 1:11:00
  That's a good point. Trish Busey No Murfreesboro news
• 1:11:03
  this week. Andrew Farmer, are we not?
• 1:11:07
  Even a town anymore. Wait, just want All is well and
• 1:11:11
  Murphy Murphy's. Maybe there's no big news.
• 1:11:13
  I don't know. But that makes me think all is
• 1:11:15
  not well. That makes me think it's like
• 1:11:17
  sideways. Like a 28 Days later situation
• 1:11:20
  in Murfreesboro. Could be, could be.
• 1:11:24
  This is your reminder, though. Throw some fewer comments down
• 1:11:28
  there below. If you're watching the, sit
• 1:11:29
  back. If you're watching live when it
• 1:11:31
  ends, go through a comment in there, like and subscribe.
• 1:11:34
  Do all that fun stuff. We'll be right back after this
• 1:11:38
  Frog Grips commercial with some tear.
• 1:12:13
  Look at a lie. It's kind of weird to have that
• 1:12:14
  in the middle of the show, isn't it?
• 1:12:17
  It is, but I think it adds a a professionalization to our show.
• 1:12:22
  I don't know, I felt icky, but I can get used to it.
• 1:12:25
  I can get used to it. The that podcast is the
• 1:12:32
  Christian podcast that I do with a couple other guys.
• 1:12:34
  It's called Unashamed Faith and Fitness.
• 1:12:38
  If you just YouTube that, it's not fancy like spins.
• 1:12:42
  We just go through some verses in the Bible and we talk about
• 1:12:45
  our week. But it is.
• 1:12:47
  We do it every week on Thursday at 7:00.
• 1:12:51
  Oh, look at this missus spend Wawa broke ground on their first
• 1:12:55
  Murfreesboro location. Wawa is overrated.
• 1:12:58
  I don't know why people freak out about Wawas, but they're so
• 1:13:01
  overrated. What's the you're You're on Wawa
• 1:13:04
  land, though. You have to like it.
• 1:13:06
  There ain't one here. What is it?
• 1:13:07
  It's a gas station chain. OK.
• 1:13:12
  Rudders great, I heard it was great too but I've never been to
• 1:13:15
  1. We got rudders around here, high
• 1:13:17
  quality. Every gas station up here has
• 1:13:21
  some place that like they make food all the time.
• 1:13:24
  They got like a whole kitchen set up.
• 1:13:26
  That's a weird thing. That's weird.
• 1:13:29
  All right. Tear wadapalooza.
• 1:13:32
  Socal. It's coming very, very soon,
• 1:13:35
  next month. Are we doing that?
• 1:13:39
  I don't know what we're doing, John.
• 1:13:43
  Not sure. Maybe I'll be there, maybe I
• 1:13:44
  won't. Tyler might be there, maybe he
• 1:13:46
  won't. I'm finding out.
• 1:13:48
  After you won't be there. You're not going, are you, John?
• 1:13:52
  If we're covering it, I'm being I'm, I will be there.
• 1:13:55
  I'm being there. If we're not covering it, then
• 1:13:58
  I'd be not there. We'd be somewhere.
• 1:14:01
  Yeah, either way, we're going to be watching it somewhere, doing
• 1:14:04
  something about it. We will watch it though, unlike
• 1:14:07
  other things, we. Will some sort of stream?
• 1:14:10
  If we're not there, we'll do a stream.
• 1:14:13
  If if we're there, we won't do a stream.
• 1:14:15
  Y'all will know about what happens over there.
• 1:14:18
  Yeah. By us for sure, in some
• 1:14:21
  capacity. But they they named the team,
• 1:14:26
  Team North America. Speaking of Pat Vilner, he's
• 1:14:29
  right there on the top. Danielle Brandon, Jason Hopper,
• 1:14:33
  Emma Lawson, Dallin Pepper, Alex Gazan, Justin Medeiros and
• 1:14:40
  Alexis Raptis on Team North America.
• 1:14:43
  On the Team World side, Tia Claire Tumi or Roman Krenikov,
• 1:14:48
  Ricky Girard, Jay Crouch, Gracie Walton, Amy Kringle and Emma
• 1:14:53
  Tall. It's like, it's like Team
• 1:14:56
  Australia. It's I thought Gee was on the
• 1:14:59
  team. Is he not on the team?
• 1:15:01
  I thought he was too, but he's not on the graphic.
• 1:15:04
  Now, is that him in a Bart? The Bart, The lunge right there.
• 1:15:08
  Where? At the bottom the bottom of the
• 1:15:10
  lunge. Under.
• 1:15:11
  Oh, there he is. Yeah.
• 1:15:12
  Yeah, he said. We're stacked, yeah.
• 1:15:14
  He's, he's, there. He is.
• 1:15:16
  He's he's kind of hiding behind that down there.
• 1:15:19
  Do you think that they will sub Alex Kazan for Olivia Kirstener?
• 1:15:25
  Well, I just, well, there's a lot of, there's a lot of stuff
• 1:15:28
  going on in this, first of all, well.
• 1:15:29
  Because we know Kazan can't do it.
• 1:15:32
  Well, can she though? She pulled out of WFP.
• 1:15:35
  Dude she just started running. I don't think she's doing it's A
• 1:15:40
  to get rehurt. Like I think it's too much of A
• 1:15:42
  risk for something that's not. She's running right there, John.
• 1:15:45
  She can't. It's an exit.
• 1:15:50
  You got her, you got a Lexus. We don't know how Alexis is
• 1:15:53
  back. I don't if I'm her, I don't do
• 1:15:55
  this competition. I probably don't do World
• 1:15:59
  Fitness Project either. Who's the next highest rated
• 1:16:02
  tier athlete? There are people that are who
• 1:16:07
  that aren't tier. Yeah, there's rad athletes on
• 1:16:10
  there. There's noble athletes on there.
• 1:16:14
  How noble of them I I think Olivia's a good it's the obvious
• 1:16:20
  choice. And Olivia is a tier athlete.
• 1:16:23
  Is she OK? She's then she's the highest.
• 1:16:26
  Maybe not for long. I mean, dude, Hefner saw that
• 1:16:29
  she wasn't on the team, and he's like, we'll pull out.
• 1:16:35
  Yeah. Of the contract.
• 1:16:37
  Not, not. Of the contract.
• 1:16:39
  What whatever y'all are trying? To.
• 1:16:41
  I just didn't know where you were going with that.
• 1:16:44
  He didn't ask me to say that, so don't.
• 1:16:46
  No, no, no. Like I don't, I don't want to
• 1:16:48
  get them in trouble. Like incidentally.
• 1:16:52
  The joke attempt didn't land, but I appreciate it, John.
• 1:16:54
  Yeah, yeah, yeah. What?
• 1:16:56
  Else is going on, we'll stay here.
• 1:16:58
  Just just what? Say again.
• 1:17:01
  What else is going on here? Spin.
• 1:17:04
  Spray. No spray.
• 1:17:08
  Apparently Tier doesn't like James at all.
• 1:17:14
  Yeah, I don't. Dude, he won the CrossFit Games
• 1:17:20
  champion and then he podiumed again.
• 1:17:24
  If anybody like the if you're Wadapalooza, the person who's
• 1:17:28
  had the best year, including Jason Hopper, has been James
• 1:17:32
  Sprague. That's crazy that Bobble Rehner
• 1:17:39
  is on the team. How do you, I mean how do you go
• 1:17:45
  about filling this roster like you have some of that aren't be
• 1:17:49
  in the CrossFit game season and then you have some that have I
• 1:17:56
  mean in world fitness Project Pat didn't do great.
• 1:18:01
  I don't, I don't know why Pat's on the team.
• 1:18:04
  It it makes zero sense to me. Now I kind of hope that that Pat
• 1:18:09
  does really well in Mesa and and then like he kind of like like,
• 1:18:14
  OK, he's because he wouldn't do this if he didn't want to, you
• 1:18:20
  know what I mean? Like he he wants to.
• 1:18:23
  So I'm hoping that he has, you know, he's trained enough to
• 1:18:27
  where he's fit enough that he belongs.
• 1:18:30
  But if he does, if he gets, you know, 12th in world fitness
• 1:18:33
  project, the second one, like the fact that you don't have
• 1:18:37
  James, if the world beats North America, this isn't an All Star
• 1:18:41
  game then anymore. This is this is literally who
• 1:18:44
  tier likes the most versus who tier likes the most.
• 1:18:48
  Because I think if you want to do North America versus the
• 1:18:52
  world and that's what you're trying to paint, then you send
• 1:18:55
  North America's best like. And if you're actively not doing
• 1:18:59
  that because you don't like people, I'm less interested in
• 1:19:03
  this competition, period. Yeah, I like, I don't want to
• 1:19:09
  take what SoCal away from Pat, but like it's just you're you're
• 1:19:14
  retired, you've stated you're retired, it's time to move on.
• 1:19:18
  I get that he carries a lot of followers or whatever, but it
• 1:19:21
  seems to be a little tone deaf, I guess is my point.
• 1:19:24
  And and it so it gets to what John's saying of like then this
• 1:19:28
  isn't North America versus world.
• 1:19:29
  It's just, you know who happened, who you happen to like
• 1:19:33
  that lives in a certain place. Or who has followers like like
• 1:19:37
  that shouldn't be how you pick a team.
• 1:19:40
  I'm OK with the follower thing if it makes if it's an addition,
• 1:19:46
  but it shouldn't be like we're. Inviting Danny out, we're
• 1:19:48
  inviting Brooke Wells 'cause they have way more followers
• 1:19:51
  than. Dude, this honestly spin and I
• 1:19:54
  don't know who to talk. I don't know who to talk to.
• 1:19:55
  I don't know if we could talk to any give.
• 1:19:57
  Somebody give John somebody a number.
• 1:20:00
  I maybe not me I'm an idea guy, but the this water Blues is so
• 1:20:07
  Cal is the perfect time for do the draft thing that we talked
• 1:20:09
  about you do a North American captain Yeah world.
• 1:20:13
  We need to talk to somebody. I, I.
• 1:20:15
  No, what I said was that you invite whatever 6 was it 6 more
• 1:20:20
  athletes and or eight more athletes and you make it 3 teams
• 1:20:26
  and we do. We're the we're the captains.
• 1:20:28
  They're 100% should be a third team.
• 1:20:31
  Like, undeniably. I don't mind the North America
• 1:20:35
  versus the world, but I think there should be a grand pool of
• 1:20:40
  people if. You, yeah, but the do it.
• 1:20:42
  I think that's kind of what they did.
• 1:20:43
  I think that's what they kind of did last year and then people
• 1:20:46
  just kind of withdrew. I like the idea of you commit to
• 1:20:51
  it and then throw us 3 smocks in there and do a draft.
• 1:20:56
  How fun would that be? Just like we do for the Open, we
• 1:20:58
  draft, we draft the teams. Yeah, yeah.
• 1:21:03
  Oh that would be cool. Tell ya.
• 1:21:06
  It would be better than what they have now because right now,
• 1:21:08
  right now, it's just who you like the most and that and that.
• 1:21:12
  Shit, I mean, or you can pick three, you pick three of the
• 1:21:15
  three captains. I don't care.
• 1:21:16
  Like something to have it where it's it's not just here.
• 1:21:20
  The athletes like here's your, here's your pool and like go, go
• 1:21:24
  be on a team. What was interesting is, and I
• 1:21:27
  forget, I forgot who told me this.
• 1:21:29
  So it might be true, It might not be true, so I probably
• 1:21:35
  shouldn't say it, but I'm going to say it is that they asked
• 1:21:39
  Laura Horvath to be on the World Team and she said no.
• 1:21:42
  She said I don't want to be on. I don't want to do it.
• 1:21:44
  What? So I don't think Laura Horvath
• 1:21:46
  is ever coming to America again, unless it's the World Fitness
• 1:21:50
  Project. Or Ben Smith, Jim, that's
• 1:21:55
  interesting. I would the the way.
• 1:21:58
  Again, I don't know the source. But you.
• 1:22:01
  But I I would. Don't know the source. 100% it
• 1:22:05
  was told to me by somebody asked Laura Horvath and she said no.
• 1:22:11
  I was like, how do you know it, but you don't know where it
• 1:22:13
  came? From a lot of time it gets me in
• 1:22:16
  trouble sometimes that's how October 7th happened and and
• 1:22:19
  then the the whole CrossFit had changed when they were announced
• 1:22:22
  something because. That's true.
• 1:22:24
  The the way out of this for Laura is that since she's with
• 1:22:28
  Adidas now, Adidas might be like, I don't want you competing
• 1:22:33
  at a tier competition. Dude, I don't I.
• 1:22:38
  Don't know. I don't think Adidas holds
• 1:22:42
  people hostage like that. There are no Adidas athletes
• 1:22:47
  there. Are there any Adidas athletes
• 1:22:49
  that you'd say deserve to be on this list?
• 1:22:52
  James. Well, is the James thing
• 1:22:54
  official? I don't know.
• 1:22:57
  You tell me. Whoops, he'll be fine.
• 1:23:03
  He's yeah, he kind of, he kind of soft launched it on seven
• 1:23:06
  months. Yeah, I don't.
• 1:23:09
  Think, oh, we're not supposed to say James with Adidas.
• 1:23:13
  Yeah, don't say that. Don't say that, James with
• 1:23:14
  Adidas. Don't say.
• 1:23:16
  Try as hard not to say that as hard as you try not to say the R
• 1:23:19
  word. Don't.
• 1:23:20
  What am I trying not to say? That James is on Adidas with
• 1:23:24
  Adidas. So we're not saying James.
• 1:23:26
  Is we're not. We're not saying that.
• 1:23:28
  Don't say that. We're not saying that
• 1:23:31
  specifically that James Emmanuel Sprague is not with Adidas,
• 1:23:37
  correct manual or is with Adidas.
• 1:23:39
  I don't even know what we're saying anymore, but let's move
• 1:23:41
  on. Yeah, let's move on.
• 1:23:44
  So yeah, that that that's your team.
• 1:23:45
  I'm not sure that Team North America will be the same as we
• 1:23:48
  see in a few weeks, but is what it?
• 1:23:53
  Is switching going on well, a little drama.
• 1:23:58
  It is. It is.
• 1:23:59
  Yeah. Melanie Hodge.
• 1:24:00
  We're smooth. Very smooth.
• 1:24:02
  The team world. You got Tia.
• 1:24:04
  Ricky J Gracie. Dude they looks really good.
• 1:24:10
  It is the main team. I'd be nervous.
• 1:24:13
  And they got their token strength guy with Gee that he
• 1:24:17
  can win the strength event and then have him do nothing the
• 1:24:20
  rest of the way. Do you think that team, we're
• 1:24:23
  not doing it unless we get one heavy hitter for the strength
• 1:24:26
  event? No, no, I think they wanted Gee
• 1:24:30
  there just because he has a following and all this stuff and
• 1:24:33
  he said to your athlete, but but in their case, their team is
• 1:24:38
  really good and then they just have a guy who's going to win
• 1:24:41
  that point like it's it's a benefit to them.
• 1:24:44
  Well, the. Problem is you got T that can
• 1:24:46
  just carry. I mean, she carried Team World
• 1:24:48
  last year on her back and now you have a team around her
• 1:24:52
  that's significantly better, like way better.
• 1:24:57
  I think the world's winning man. I do.
• 1:25:01
  Do you play Emma Tall? Yeah, legless rope climbs.
• 1:25:09
  You're Emma Tall is your answer to Alex Kazan if she was there.
• 1:25:14
  Because there's things Alex Kazan can do that nobody else
• 1:25:16
  can do. But Emma can do the legless like
• 1:25:18
  Emma's and Alex Kazan right there.
• 1:25:20
  Yeah. If not, if not, beat her.
• 1:25:25
  Yeah, you know, think about like the running event.
• 1:25:28
  Tia Ricky, Amy, Roman you got 1/2 and the women from the first
• 1:25:36
  event you have was was Roman third?
• 1:25:41
  In the run event. In the run event, yeah. 2nd.
• 1:25:45
  Yeah, he's second. That's right.
• 1:25:46
  And then Rick and then Ricky was third.
• 1:25:49
  Yeah. And Jay was like sixth.
• 1:25:52
  Yeah, other than Gee, you're pretty solid.
• 1:25:56
  Amy Kringle, She's is she on the team?
• 1:25:58
  Yeah. Second.
• 1:26:00
  Yeah. She was second.
• 1:26:01
  They win the long 1 despite Gee. And then Gee helps them win the
• 1:26:06
  strength one. Yeah, dude, they're freaking
• 1:26:10
  stacked, man. Yeah.
• 1:26:14
  The only place we have an advantage on is is Danielle
• 1:26:17
  Brandon and handstand walks and and I still think we have an
• 1:26:22
  advantage there, but that's it. And I don't think she doesn't.
• 1:26:28
  If it's not just handstand walking, I wouldn't bet on her
• 1:26:31
  verse Tia. And we know Jason's great
• 1:26:35
  teamwork ability on the Worm. Yeah, I do think there'll be
• 1:26:39
  like a grunt work thing that that America has the edge on
• 1:26:44
  cause dude Down's a hoss. Jason's a hoss downer.
• 1:26:48
  It's not. Yeah, he's still a freaking
• 1:26:50
  workhorse. Like I think he thrives and
• 1:26:52
  that's still, Justin's a very good workhorse too.
• 1:26:56
  Like we do you think? Adler didn't accept or did he
• 1:27:02
  not get invited? He's a big tear guy.
• 1:27:07
  I can't see him not being invited.
• 1:27:11
  I feel like I don't know. I think he might have just been
• 1:27:15
  mad about the games and just said no, but who knows.
• 1:27:23
  I just wanted to point out Hattie Kenya's comment here.
• 1:27:25
  I really appreciate this shot right here.
• 1:27:28
  Say hey, let me know if you need anybody.
• 1:27:31
  She's making on Emma Lawson saying no.
• 1:27:35
  I mean, or Alex or Alexis. Speaking of which, Ariel?
• 1:27:42
  Used to be here too, right? She's not in here.
• 1:27:44
  Yeah, she was tear. Everyone in this picture is in
• 1:27:49
  an amazing power pose except Emma Lawson.
• 1:27:54
  What is she doing in this picture?
• 1:27:57
  She's stretching her back. It looks like she's just.
• 1:28:04
  I'm sorry, Jack. Jack's gonna be real mad at her
• 1:28:07
  for that. She, she's getting healthy, man.
• 1:28:10
  I think she's just waving to the crowd.
• 1:28:12
  Yeah, that must be. Done dirty.
• 1:28:17
  Yeah, that was. I'm on.
• 1:28:18
  Ricky and Jay aren't doing anything.
• 1:28:20
  They're just, they look cool though.
• 1:28:23
  OK. Well, that's Tierrawater,
• 1:28:27
  Palooza, SoCal. I'm sure we'll hear some some
• 1:28:29
  news about workouts, but. Dude, I'm excited to hear these
• 1:28:33
  workouts too. Yeah, all right, let's see.
• 1:28:38
  We should do some blind rankings.
• 1:28:40
  Hell yeah. Let's do it.
• 1:28:42
  Want to do that? All right, let me see.
• 1:28:44
  Let me. Oh, shoot.
• 1:28:47
  Hey, I'll be right back, all right?
• 1:28:50
  I'll be right back. Did Leslie come in here?
• 1:28:53
  No, all right. Abby was right here and she's
• 1:28:57
  not here anymore, so after that, she's OK.
• 1:29:00
  Give me one second. We'll be right back in a.
• 1:29:02
  Minute after the, she'll break. How long are you going to listen
• 1:29:06
  to a society that tells you that there's an easy way?
• 1:29:11
  Listen to me. There is no quick fix.
• 1:29:15
  They're telling us it's a pill, it's an injection, it's this,
• 1:29:19
  it's that. No, it's hard work.
• 1:29:22
  Your future health is based on the decision you make today.
• 1:29:26
  You don't have to be the quickest, the strongest.
• 1:29:29
  You just need to take charge. Yes, optimal health can be a
• 1:29:33
  reality. Yes, it's yours, but you got to
• 1:29:36
  get up and you got to go get it. It's yours, but you got to put
• 1:29:39
  in the work. It's yours, but you got to
• 1:29:42
  grind. All it takes is you making a
• 1:29:46
  decision right now because practice makes permanent.
• 1:30:04
  How about that? How about the the new CrossFit
• 1:30:08
  campaign? It's it's growing on me.
• 1:30:11
  It was fine. Like in the beginning I was
• 1:30:12
  like, it's fine. And now like the more I see it,
• 1:30:15
  I'm like, yeah, I like it a little more every time seeing
• 1:30:18
  it. I hadn't seen it in this format
• 1:30:20
  before. I just seen it on the phone
• 1:30:22
  social. Yeah.
• 1:30:23
  And then with the headphones too, like they did a great job
• 1:30:26
  with the sound, but it it's pretty good.
• 1:30:31
  My only qualm with it is that somebody like Chuck didn't do
• 1:30:34
  the voice over. I think we have enough cool
• 1:30:36
  people saying cool shit. But also that guy's micro
• 1:30:42
  speaker, so I get it. Yeah.
• 1:30:45
  I, I really like it. I don't want it to be here it
• 1:30:50
  comes. What I don't want it to be is a
• 1:30:52
  campaign. I want it to be a, a culture,
• 1:30:56
  right? Like keep that up, keep that
• 1:30:59
  style going, right? Like.
• 1:31:02
  That's a good motto, culture, not a campaign.
• 1:31:07
  Right, like it's like when we had the magic of CrossFit and it
• 1:31:11
  was like truly, here's 6 videos, right?
• 1:31:14
  We'll roll them out once a week and it was done.
• 1:31:17
  I want this attitude going forward, right?
• 1:31:20
  Figure out ways to make it this, like it needs to be more fringe,
• 1:31:31
  right? Like, who was it over here?
• 1:31:35
  Saw in the comment. Yeah.
• 1:31:41
  Wax on, wax off. OK, Ready to run through a brick
• 1:31:43
  wall Now that's what you need to feel.
• 1:31:47
  Yeah, that's what you need to get.
• 1:31:52
  There was one I, I felt like it came out today, but maybe I'm
• 1:31:54
  wrong, but I thought it was even edgier.
• 1:31:57
  I was that I thought it was the most edgy post that we had done
• 1:32:00
  yet. And I was like, OK.
• 1:32:01
  And then, you know, the thing that I also think plays well
• 1:32:05
  with it is that like, I'm a little biased on this, but they
• 1:32:08
  invited Sousa on their podcast. And not only Sousa, but they
• 1:32:13
  those guys said some like abrasive stuff, abrasive to the
• 1:32:17
  rest of the world. And it's like, that's the
• 1:32:20
  culture that we had and that's the culture that we've been
• 1:32:24
  crying about for the past, what, five years?
• 1:32:29
  And so, yeah, I, I'm loving that.
• 1:32:32
  It's not just hitting on the commercials.
• 1:32:35
  Like they're starting to reach out and do these different
• 1:32:37
  things that are like a little bit like, no, yeah, we're we're
• 1:32:40
  the captain now. We were the captain.
• 1:32:44
  We let you all forget. We're not playing that game
• 1:32:46
  anymore. We know what we're doing.
• 1:32:49
  Get out of the way. Right.
• 1:32:52
  It's culture, not a campaign. Yeah, sounded good job.
• 1:32:56
  TM vindicate. Yeah, for the next post.
• 1:32:59
  There you go. There you go, Jenna.
• 1:33:02
  Cheers. It's yours to use it.
• 1:33:04
  All right, John, do you find a? You find the.
• 1:33:06
  Yours of the license. Yeah, she's, she's good.
• 1:33:11
  She's that's good. She's safe.
• 1:33:12
  Sis is wandering through the halls.
• 1:33:14
  I did, I did not. Nothing bad happened bro all.
• 1:33:20
  Right. That's good.
• 1:33:22
  Wait, Tyler. It's going to be so fun.
• 1:33:24
  Can she walk in? No.
• 1:33:26
  OK, I was going to say. Is she mobile at all?
• 1:33:29
  Because she would be gone right now.
• 1:33:32
  She's crawling. Yeah, got to be.
• 1:33:34
  We're getting there. Yeah, Ronald is, he's doing the
• 1:33:37
  same right now. He's he's figuring out the role
• 1:33:41
  the the old noggin is a little. Heavy, heavy, heavy, yeah.
• 1:33:45
  Some bitches big. Heavy Cakes is almost seven
• 1:33:52
  months and she's coming up on 20 lbs.
• 1:33:54
  Dude, she's a big old thing. Big old.
• 1:33:58
  She's my Pillsbury dough girl. Like she's a she'll be a thick
• 1:34:03
  legged thing. I tell you.
• 1:34:06
  We're going to squat so much. Wait, man.
• 1:34:09
  Dude, so far LeBron is nothing like me or Jeanette.
• 1:34:13
  He is rowdy all the time. He's ready to go.
• 1:34:16
  What are we doing? Why aren't we doing something?
• 1:34:21
  Yeah, wait till he's mobile, then you'll get.
• 1:34:23
  Yeah, we we haven't figured out who Abby is.
• 1:34:26
  More like she definitely looks more like me than Leslie, but we
• 1:34:29
  haven't figured out who. OK.
• 1:34:34
  All right, dear. I said we're working on it.
• 1:34:37
  Why don't you calm down? I don't.
• 1:34:39
  I don't want people to know about our slow child.
• 1:34:41
  OK. Good grief.
• 1:34:47
  She's saving up for squat day. All right, time for some blind
• 1:34:51
  rankings. We're going to continue the non
• 1:34:54
  fitness side of things after last week.
• 1:34:59
  So this week's topic Blind ranking movies.
• 1:35:05
  Oh, John, who? Who, who?
• 1:35:07
  Who? Who?
• 1:35:08
  Got some opinions? Let's.
• 1:35:09
  Do it know that you and I don't agree?
• 1:35:11
  I'm a movie connoisseur, Tyler. Oh John, I can't work and not
• 1:35:17
  watch movies. I can fail.
• 1:35:19
  I I, I, dude, I'm a movie connoisseur.
• 1:35:23
  I don't. I don't.
• 1:35:24
  I don't want to. And Hiller's going to be pissed
• 1:35:27
  at whatever. I know the amount that I know
• 1:35:30
  about movies, it equals what I know about CrossFit.
• 1:35:33
  It's, it's, it's a lot. It's a lot.
• 1:35:36
  And whatever movies those. Are.
• 1:35:38
  Those are not the ones that I know.
• 1:35:40
  I catalog. I know.
• 1:35:41
  I catalog. I.
• 1:35:42
  Know John's not going to know. They're all in there, Tusk.
• 1:35:47
  Yeah. Let's see it.
• 1:35:49
  All right, here we go. In that movie, have you seen
• 1:35:51
  Tusk? Dude, It's, it's, it's out
• 1:35:54
  there. I've I've never even heard of
• 1:35:56
  it. Dude go look it up it's worth
• 1:35:57
  watching but more it's a good family movie.
• 1:36:00
  No man, just go watch it. All right, Tusk.
• 1:36:04
  Got it. It's a good one for.
• 1:36:05
  Bronze to get started on. I doubt it.
• 1:36:09
  Tusk is not on there. Here we go.
• 1:36:11
  First one, Forrest Gump. Oh, coming out hard spin, I
• 1:36:18
  would say. OK, gut reaction.
• 1:36:22
  I feel like he's going to do good movies if he starts with
• 1:36:26
  Forrest Gump. Let's say.
• 1:36:28
  I would say I would say 3. I was going to say we should say
• 1:36:31
  it on the same time 3 the the reason I don't put Forrest Gump
• 1:36:37
  higher. It is great and I've seen.
• 1:36:38
  It phenomenal movie. I've seen 100 times it, I
• 1:36:43
  haven't seen it in the last couple years and if it's like
• 1:36:46
  top tier movie for me, I'm watching it once a year at
• 1:36:49
  least. I don't think he's going to put
• 1:36:54
  like your personal favorite or my personal favorite.
• 1:36:56
  No, I don't think he's just going to put like the top IMDb
• 1:36:59
  movie, you know what I mean? Like he's going to pull off some
• 1:37:01
  random list. So it'll be interesting, but I
• 1:37:05
  think 3 is to save Forscup's great movie, but it's not.
• 1:37:10
  You wouldn't say it's the best movie of all time.
• 1:37:12
  No, it's an enjoyable movie every single time.
• 1:37:15
  But it's not. That's a good fan of the movie.
• 1:37:18
  Yeah, even though I have feelings about Tom Hanks.
• 1:37:23
  But anyway, continue. All right, next one, Top Gun. 4.
• 1:37:36
  OK. I was going to say four or five.
• 1:37:39
  I was going to say four or five. I, I actually really enjoyed the
• 1:37:44
  second one. Maverick.
• 1:37:47
  God, do you want to say 5? Top Gun is nostalgic every time.
• 1:37:56
  I don't think it's the best like guy movie though.
• 1:37:59
  Dude, it's a guy movie for sure but I don't know, it's so cheesy
• 1:38:05
  like. It is cheesy.
• 1:38:07
  The writing is interesting. It was old.
• 1:38:09
  It's. Old.
• 1:38:10
  No. Yeah, but you watch Rocky.
• 1:38:12
  You don't feel that way. You watch Rocky and it's better
• 1:38:15
  than Top Gun. It is OK, Five, you've
• 1:38:17
  convinced. Me, you see what I'm saying?
• 1:38:18
  Like it's a guy movie and there are a lot better guy movies.
• 1:38:22
  Yeah, it's good. It's it's great.
• 1:38:24
  I'm going to, I'm going to watch it.
• 1:38:25
  I'm going to zone into it every time.
• 1:38:28
  But it's like not, it's not a revolutionary.
• 1:38:31
  Like a danger zone. Yeah.
• 1:38:35
  Different answer then versus now.
• 1:38:38
  Yes, I think if we what was it 80, Johnny?
• 1:38:43
  Dan's Top Gun's way better than Forrest Gump.
• 1:38:46
  Well, you're there and we're here and we're making the list,
• 1:38:49
  so. Tells me everything I need to
• 1:38:51
  know about Jenny's, yeah. Yeah, I feel differently about
• 1:38:55
  you now, Jenny. I was.
• 1:38:57
  Quite frankly. All right, next one, the matrix.
• 1:39:03
  Dude, OK. Do you want to say at the same
• 1:39:05
  time it's the original, right? 2/1. 2.
• 1:39:09
  OK, OK, this is where we differ. This is where we differ.
• 1:39:15
  Dude, the matrix is awesome. You don't like it?
• 1:39:18
  You got to be in a mood to watch The Matrix.
• 1:39:20
  You do 100%. You absolutely do.
• 1:39:25
  But when you're in that mood. Yeah.
• 1:39:27
  It hits so hard. You got it.
• 1:39:29
  You got to want to be in a deep mood.
• 1:39:30
  You got to be like, I'm going to train 'cause I'm the one like
• 1:39:34
  it. It's, it's, it's it's I, dude, I
• 1:39:37
  I love the matrix when the time is right, but the time has just
• 1:39:41
  has to be right. Right.
• 1:39:43
  And that, and that's what I'm saying, like a top one or two
• 1:39:46
  movie for me every time's the right time.
• 1:39:50
  I don't disagree. I that that sold me that's that
• 1:39:52
  was a great Yep. I'm with the four.
• 1:39:55
  Yep, Yep, Yep. That was great.
• 1:39:57
  That was a great that was. One of your.
• 1:40:00
  Better arguments I've ever I've I've.
• 1:40:02
  Heard I that really you actually convinced him that was that
• 1:40:04
  might be the first time Tyler's. Ever actually talked about?
• 1:40:07
  Really. I I agree wholeheartedly like I
• 1:40:10
  was. Normally, normally John's like
• 1:40:13
  all right, I'll give you this one.
• 1:40:14
  I got the last one. But no, you actually, you
• 1:40:16
  actually convinced him. So far I like this setup.
• 1:40:21
  I do too. I don't think they're.
• 1:40:24
  I don't care about the comments. I I think I think we're doing
• 1:40:27
  good so far. I just you know, you think when
• 1:40:29
  he first stops the bullets and then he just looks at them and
• 1:40:32
  he just says no and then they like just they take off run it.
• 1:40:37
  Ah man, it's just hard to beat. But they ruined the matrix with
• 1:40:43
  the with the last one. They should have never made
• 1:40:46
  another one. It was a beautiful trilogy that
• 1:40:49
  they that you know who ruined it, that feminist ruined.
• 1:40:53
  OK, there was the Wachowski brothers or whatever they're
• 1:40:56
  called, and then they turned into the sisters, the Wachowski
• 1:40:59
  sisters. They they transformed over to
• 1:41:04
  that side of the table and just ruined the Matrix and this and
• 1:41:09
  that might hit some people the wrong way, but the people that
• 1:41:12
  know completely agree with me 100%.
• 1:41:16
  I thought. I was like is that a wrist like
• 1:41:21
  looking at the small 1? I don't know but.
• 1:41:23
  Chad, I'm gonna need you to sit down.
• 1:41:24
  That's what I'm gonna. That's what I'm gonna need from
• 1:41:27
  you, Chad. Is going to the show?
• 1:41:31
  Is that what? Going to that, that's how you
• 1:41:33
  read that? Yep.
• 1:41:36
  All right, next one Fight Club. We're doing great.
• 1:41:41
  We're doing great Now. This is tough.
• 1:41:43
  This is tough. It's 2 for me.
• 1:41:45
  I we're we're lockstep. OK, this one.
• 1:41:49
  You got to be in a mood for this one.
• 1:41:51
  You do have to be in a mood for this one.
• 1:41:53
  I would probably put Forrest Gump ahead of this.
• 1:41:57
  I would. Hindsight, yeah.
• 1:42:01
  That's hard. I didn't think he was going to
• 1:42:02
  go Forrest Gump and then all Guy movies like he's, you know what
• 1:42:06
  I'm saying? Fight Club has me glued in a way
• 1:42:11
  that none of the ones below it have.
• 1:42:14
  So I think the way you feel about Fight Club is how I feel
• 1:42:17
  about the Matrix. But you have to be in the mood
• 1:42:18
  for both of them. And I think more, I think more
• 1:42:22
  people, I don't know, I think more people like Fight Club than
• 1:42:25
  they do in Matrix. So yeah, I, I don't feel bad
• 1:42:28
  saying that. But even though I like the
• 1:42:31
  Matrix more, I think more people like Fight Club more.
• 1:42:34
  And Fight Club's great. It's fine, you definitely have
• 1:42:37
  to be in a mood for it. Fight Club gets into the realm
• 1:42:40
  of artsy that like I don't think Jen Pop loves.
• 1:42:45
  And so you got. To you got to be you can't like
• 1:42:47
  watch Fight Club while working. No, you.
• 1:42:51
  Got to be you got to be in it. Yeah.
• 1:42:54
  And that's what I will say. I think fight and John, I know
• 1:42:57
  you think the matrix is is this, but Fight Club is like you're
• 1:43:01
  you're invested the whole time. I I, no, I I feel like we're.
• 1:43:06
  Number one. Shawshank Redemption stutter.
• 1:43:08
  Island. Shawshank Redemption, Bring it
• 1:43:11
  on out. Jar Jar Binks thinks Star Wars
• 1:43:13
  Episode 1. It's good now.
• 1:43:16
  Are you talking about old number one?
• 1:43:17
  It depends on how old you are. He's.
• 1:43:20
  Talking about jar jars. Fair enough.
• 1:43:23
  All right. And the last one, which you guys
• 1:43:25
  have now voted, is the number one movie on this list.
• 1:43:29
  Oh. Dude, spin, you did US dirty,
• 1:43:33
  man. You kind of went all over the
• 1:43:35
  place with it, though. I don't mind that.
• 1:43:38
  Like you kind of took us for a ride with Forrest Gump being
• 1:43:41
  first. I like, like, I just, I thought
• 1:43:43
  this was going to be all like, like very, very popular.
• 1:43:47
  That sucks. It does suck.
• 1:43:50
  Napoleon Dynamite's Easy 5. Easy 5 dude.
• 1:43:53
  I I I don't like Napoleon Dynamite.
• 1:43:56
  I like it. It's too, it's too like you know
• 1:43:58
  how some movies like you're in it and then but some movies are
• 1:44:02
  too dumb for you. Napoleon Dynamite's too dumb for
• 1:44:05
  me. I can't do it.
• 1:44:06
  Like there's some Will Ferrell movies that edge on too dumb,
• 1:44:11
  but like, if you if you kind of rock with it, like you're fine.
• 1:44:14
  This one's too dumb. Like it's, it's too dumb for me
• 1:44:17
  all the way. Napoleon Dynamite for me is like
• 1:44:20
  when I'm in the mood for it, I still might watch something
• 1:44:23
  else, but if it's on and I I sit down, like I remember one time
• 1:44:28
  it was on at like midnight and I just happened to stroll across
• 1:44:32
  it and I watched it and it's like 2:00 in the morning and I'm
• 1:44:34
  like, what the hell happened to me?
• 1:44:36
  I can't look away from Napoleon Dynamite.
• 1:44:39
  It's so odd, it's so funny. It's I've never, I've never been
• 1:44:44
  in the mood for Napoleon. I watched it one time all the
• 1:44:48
  way through. Yeah.
• 1:44:49
  And I was like, alright, I'm done with that.
• 1:44:51
  I. Remember, I remember when it
• 1:44:53
  came out, man, it was just like. A lot of people love it.
• 1:44:57
  I was in middle school and it was the line of jokes for like a
• 1:45:01
  solid six months. Everything was Napoleon Dynamite
• 1:45:03
  100%. And I don't fault people that
• 1:45:06
  love it. Like I don't judge you any kind
• 1:45:08
  of a way. It's just too, it's just too
• 1:45:10
  dumb for me. It's.
• 1:45:12
  That's the point. Yeah, yeah, yeah.
• 1:45:14
  I mean, that's, that's the point of it.
• 1:45:15
  No. Right.
• 1:45:16
  So if people like it, then like, you know, I don't, you're fine.
• 1:45:20
  Like I don't think any other way about it.
• 1:45:21
  But I it's just too dumb for me. Yeah.
• 1:45:24
  It's not your style. Correct.
• 1:45:27
  Yeah, like dodgeball. Dodgeball.
• 1:45:31
  That's the right amount. Like, that's that's that's about
• 1:45:34
  as dumb as I can get Where I still find it funny.
• 1:45:37
  There we go. All right.
• 1:45:40
  This was really good, though. Spin.
• 1:45:41
  You see? Let's see how much like I you
• 1:45:43
  did. You did I want to know if we're
• 1:45:46
  jumping around, if we're staying on the same topic.
• 1:45:48
  I I kept thinking, oh, it's just guys Movies Now.
• 1:45:51
  Like I started going off that and I'm waiting for Rocky. 4 I'm
• 1:45:55
  just waiting. For Rocky four and.
• 1:45:57
  I just said movies. I didn't.
• 1:45:58
  I didn't put any disclaimer. I know, I know.
• 1:46:00
  Forrest Gump really threw me for a loop though.
• 1:46:02
  A hot take. Rocky 1 is better than Rocky 4.
• 1:46:07
  That is a hot take. I will take the colder take of
• 1:46:11
  that. Rocky 4 is the one of the
• 1:46:13
  greatest movies of all time. Rocky 4 ended the Cold War Hard
• 1:46:22
  to beat that man. It's hard to beat that.
• 1:46:24
  Does anybody know what the boys interrupted game is?
• 1:46:27
  I don't even know. I think we would have a ball
• 1:46:28
  doing that if you want to do it. I don't even know how to play
• 1:46:31
  it. So you have to say it, Tyler.
• 1:46:33
  Yeah. So you have to like they
• 1:46:35
  somebody thinks of a number. So John thinks of like.
• 1:46:37
  Say I think of 2311 to 100. So then we'll who says give me a
• 1:46:44
  category? I I, so I've the person who
• 1:46:48
  doesn't know the number. So for instance, spin, say the
• 1:46:52
  number that I'm going to, I'm going to say a number and I'm
• 1:46:55
  going to text it to you. Spin OK.
• 1:46:57
  And it's 23. And then Tyler is the person who
• 1:47:01
  tries to guess the number. And so Tyler goes, OK, give me a
• 1:47:06
  movie and then we'll say Napoleon Dynamite.
• 1:47:10
  Terrible movie. Rated 23.
• 1:47:12
  Right. And then and then he goes, OK,
• 1:47:14
  OK, give me a month and then we'll go February, right?
• 1:47:20
  And then you say your answer and I say my answer and basically
• 1:47:22
  we're just and then he'll go, OK, I'm looking at like a a 40
• 1:47:25
  right now or, or say 10. We're I'm looking at 10 right
• 1:47:28
  now. Tyler would say this and then he
• 1:47:30
  gets one more question and say give me a an attractive
• 1:47:36
  celebrity and he was at a 10, so we need to pull him up a little
• 1:47:39
  bit. We can't name the ugliest
• 1:47:41
  celebrity, right? So then we go don't.
• 1:47:45
  Get yourself attracted. Jason Hopper.
• 1:47:50
  There we go. Not, not, not ugly, but you know
• 1:47:55
  he's not, you know he's not killing the room, right?
• 1:47:58
  So and then and then Tyler will guess the number and the goal is
• 1:48:02
  to hit the number right. And I don't think did you get
• 1:48:08
  it. Yeah, I I got it after.
• 1:48:10
  You play it, play it once you got it.
• 1:48:12
  Yeah, when I was watching, I was like, I get this.
• 1:48:15
  It is subjective. And so it's like like the month
• 1:48:18
  thing. I think they did that last time.
• 1:48:21
  Like you could like you could either go with the number of the
• 1:48:25
  month which is like this the easy way to.
• 1:48:27
  Go It's one to 100 though. Yeah.
• 1:48:30
  Or you can go with like how you feel about the month and it's
• 1:48:33
  like, I hate the spring. I think the spring is the worst
• 1:48:36
  time. So I'm going to rate like March.
• 1:48:39
  Yeah, well, in like James. So James, they were like, give
• 1:48:42
  me a movie. And then James was like Happy
• 1:48:43
  Gilmore Two. I hated that movie because a lot
• 1:48:47
  of people liked Happy Gilmore. A lot of people like it.
• 1:48:49
  So he's telling you the reason I'm saying this is because I
• 1:48:51
  hate it. Right.
• 1:48:53
  Like, you can. You can.
• 1:48:54
  You're trying to sway them. You want to play it, we'll do it
• 1:48:59
  real quick. No, that's their game.
• 1:49:01
  We're not. Can't play their.
• 1:49:02
  Game. Hey dude, it's a fun game.
• 1:49:06
  And then the last topic before we call it a week though, look.
• 1:49:11
  Look. Look.
• 1:49:14
  At this look, at this look, he what?
• 1:49:15
  What do we got? You put movies that are not in
• 1:49:18
  the list and say. There are the list.
• 1:49:21
  I I think you guys also have to realize that this is not the top
• 1:49:24
  five movies of all time. Good grief, right?
• 1:49:26
  You're ranking five movies. You just.
• 1:49:28
  Don't know what they. Are, in what order, idiots.
• 1:49:31
  Well, they're not I'm. Definitely not going to get the
• 1:49:33
  number game if they don't get our game.
• 1:49:35
  Oh my. Gosh.
• 1:49:37
  Yeah, no, they'll be like saying the best cross fitters of all
• 1:49:41
  time and it's like 1 is Tia. Yeah.
• 1:49:44
  What's your favorite ice cream? I hate ice cream, but
• 1:49:46
  strawberries are amazing. World Fitness project, I guess
• 1:49:56
  they're starting and they're going to do it the competition
• 1:49:57
  in two weeks in Mesa. They're still going on.
• 1:50:01
  Apparently people want us to talk about it.
• 1:50:05
  Here we are. We're talking about it.
• 1:50:08
  I got asked. I got asked by an athlete.
• 1:50:12
  No, no, no, no, no, no. No, no.
• 1:50:14
  We're talking about something else.
• 1:50:18
  And then then they go, are you guys going to talk about Mesa at
• 1:50:22
  all? And I go.
• 1:50:24
  I probably not. Here we are, no.
• 1:50:29
  No, no, no. And then and then they go, they
• 1:50:31
  go, OK, I get it. Like like.
• 1:50:35
  Like like completely took it like the very first time they're
• 1:50:37
  like, why aren't you doing this? And then the second time over
• 1:50:39
  there like it's it's just going to be what it is.
• 1:50:43
  Dude just took it is. This Is this something that has
• 1:50:46
  competed at the World Fitness Project?
• 1:50:48
  Yes. Oh my God, in the in the pro.
• 1:50:50
  League. Yeah, not, not, not, not, I get
• 1:50:53
  it. Like their competition sucks.
• 1:50:56
  Not, not like that, not like that.
• 1:50:57
  No, just like, I get it. Like they expected it.
• 1:51:00
  They like they weren't. You know what I mean?
• 1:51:02
  It doesn't like you're really not doing it.
• 1:51:05
  Like we didn't do it the first time.
• 1:51:06
  And I like they were like, I get it, like.
• 1:51:10
  If it were undeniably in like interesting, we would cover it.
• 1:51:18
  I mean it's like 2 people got 5th and 8th.
• 1:51:21
  We'll talk about what happened, I'm sure after after the fact,
• 1:51:26
  but like. Number one, come out with the
• 1:51:28
  new mountain, you know. The workouts are dull AF.
• 1:51:33
  They do have the two mile run, which is like, OK, the two mile
• 1:51:39
  run brings into like some of the politics stuff of it.
• 1:51:41
  It's like all the athletes who who were bitching about heat are
• 1:51:45
  now going to run in the hottest place in North America in the
• 1:51:51
  late summer. It's going to be early.
• 1:51:53
  It'll be early in the morning. The.
• 1:51:54
  Hottest time to run in Arizona? Dude, I think it would be fun to
• 1:51:58
  like run in Death Valley and. Just oh, I do.
• 1:52:00
  Really test the elements. I'm not the one who bitched
• 1:52:03
  about it at the games. As long as you put a cold plunge
• 1:52:05
  out there. Yeah, there are 17 cold plunges
• 1:52:08
  put across two mile spances. Speaking of that, Phil B World
• 1:52:15
  Fitness Project has a great documentary.
• 1:52:16
  Hitler did a positive feedback video on it.
• 1:52:19
  It was positive man. I, I, I think Killer got quite a
• 1:52:23
  bit of views on it. That's how positive was.
• 1:52:25
  Maybe more than the actual documentary.
• 1:52:27
  But you should go get her. Give it a watch, not the
• 1:52:30
  documentary Killer's. Love the documentary?
• 1:52:35
  If people will be like, oh, Hiller's just a hater.
• 1:52:38
  He wouldn't give you feedback if he hated you.
• 1:52:41
  He wants there to be good creative content in the space
• 1:52:46
  and you like I would. I would feel sick if I created
• 1:52:51
  that video and Hiller was like this is the worst video of all
• 1:52:55
  time. Yeah, I mean, outside, outside
• 1:52:58
  of World Fitness, outside of the actual we're open this project,
• 1:53:03
  just get it inside of Hiller's mind of what he thinks about.
• 1:53:07
  Like, a lot of those things were obvious, but it was very
• 1:53:11
  interesting to me to listen to what he said and like how and
• 1:53:15
  why. And then you think about how
• 1:53:16
  he's made his videos both just like that style where he's
• 1:53:21
  talking to the screen versus a documentary with Haley Adams,
• 1:53:26
  right? Like how much more thought goes
• 1:53:30
  into it than going out there grabbing interview clips,
• 1:53:34
  workout clips, talking to other people and then just like,
• 1:53:37
  throwing it together like he's really thinking about.
• 1:53:41
  How to make people look good? What you need to say?
• 1:53:44
  What you don't need to say. Yeah.
• 1:53:47
  I honestly thought he was legitimately trying to help them
• 1:53:52
  like this is this is the honest feedback.
• 1:53:55
  But people want to say that Andrew has an agenda.
• 1:53:59
  I think he is one of the most unbiased people there is.
• 1:54:04
  And then just very unapologetically going to give
• 1:54:09
  you his conclusions and then might be extremely biased after
• 1:54:14
  said conclusions have been. Communicated.
• 1:54:19
  Does that make sense? But not until then, not until
• 1:54:22
  then, and then for then. From then on, it's like forever.
• 1:54:25
  He studies film like he studies why you do do certain things,
• 1:54:30
  white color, certain ways, why you why you put certain cuts in.
• 1:54:35
  I, I consulted him when I put one of these videos on
• 1:54:39
  Settlement's channel and it was like the first draft I made of
• 1:54:42
  it. He was like, this sucks.
• 1:54:44
  And I was like, appreciate it. He's like, I don't get it.
• 1:54:47
  And then I was like, he was like, what are you trying to
• 1:54:50
  communicate? And I was like this.
• 1:54:52
  And he was like, cool, cut this, like cut as much out as you can.
• 1:54:55
  You need to say exactly what you want to say.
• 1:54:57
  Don't put anything else in there.
• 1:54:59
  And then, you know, he helped me with like some of the visuals of
• 1:55:02
  it and it was like a great video.
• 1:55:05
  And it's like this dude is professional level.
• 1:55:08
  I think people think like he just puts a camera up and like
• 1:55:11
  he just walks around, but he thinks really deeply about this
• 1:55:14
  shit. 40,000 to 16,000 you. Want to look at the CrossFit
• 1:55:21
  Games views and anybody else's? No, no, that would be not fair.
• 1:55:30
  A lot more in the CrossFit Games, I just.
• 1:55:33
  Said John. They've only been around for one
• 1:55:36
  tour event, that's true. I feel you know who I feel the.
• 1:55:40
  Worst to give him, you have to give him an 18 year runway and
• 1:55:42
  then we can prepare. You know who I feel the worst
• 1:55:44
  for is Lauren. The British lady.
• 1:55:50
  Yeah, man, she just looked so excited and just got.
• 1:55:54
  Slaughtered. Like good and I, it's not her
• 1:55:57
  fault. Made you the main person.
• 1:56:00
  But man, like they just, they did you so dirty, like it.
• 1:56:06
  I just feel bad for her. What's crazy is like I remember
• 1:56:10
  seeing some stories on that, like they went and rented like
• 1:56:13
  to some really nice Airbnb I believe for that like thing.
• 1:56:18
  I had no idea what they were doing, right?
• 1:56:19
  Like it was just, yeah, oh man, we're getting we're in this cool
• 1:56:21
  spot doing some video for World Fitness Project.
• 1:56:24
  And then I see that that's what it was for, like the amount of
• 1:56:29
  money that they spent to make that thing crazy.
• 1:56:33
  Just you just flying people around.
• 1:56:36
  And. Renting stuff like.
• 1:56:38
  You could do that anywhere. Yeah, it it's a huge bummer.
• 1:56:47
  But one of the things that Hiller brought up in there, and
• 1:56:51
  it really was it was one of his own pieces, was it goes back to
• 1:56:55
  actually the real competition. These guys are.
• 1:57:00
  We're not going to see them if this is the case, where this is
• 1:57:04
  this is what every year looks like now.
• 1:57:08
  We're not going to see people peeking and showing what their
• 1:57:12
  absolute best is, 100. Percent.
• 1:57:15
  Right, Like the Games is as close as you get to it, but
• 1:57:18
  we've heard multiple Times Now athletes say they're trying to
• 1:57:20
  just stay kind of an even fitness all the way through the
• 1:57:23
  year versus I'm doing everything for the games I.
• 1:57:28
  Don't like? I OK, I I wouldn't say that.
• 1:57:31
  I don't like giving you false credit.
• 1:57:33
  No, no, no, I, I, I wouldn't want to take the credit.
• 1:57:36
  I think John said this. Don't worry, no, I and the
• 1:57:39
  coaches will eventually start point.
• 1:57:43
  Like I think that they're they're giving it a little grace
• 1:57:47
  at the moment because they're they want to try to believe
• 1:57:50
  something, but they're just going to be like, if a good
• 1:57:54
  coach is eventually going to say, like, we can't do this.
• 1:57:56
  If you're a growing level athlete, you can't do the
• 1:57:59
  challenger division. You have to put the time in to
• 1:58:02
  just next. Year, they won't have to worry
• 1:58:04
  about it. And then what do you mean?
• 1:58:07
  Oh well. It's still challengers, though.
• 1:58:09
  They're. Still, yeah, they just opened up
• 1:58:10
  more pros. Oh, they're not doing away with
• 1:58:14
  the Challenger division. I don't think so.
• 1:58:16
  No, it's still. It's still.
• 1:58:18
  I think what they quickly realized is, first of all,
• 1:58:20
  nobody wants to compete in the RX division with less weights
• 1:58:26
  and just not the same competition, right?
• 1:58:29
  And second of all, you're never going to get people to fly over
• 1:58:32
  the world to do that, No. And so if that is true that the
• 1:58:38
  first event next year, two weeks after the Open is in Majorca,
• 1:58:44
  Spain, like how many people from the States are going to fly
• 1:58:49
  there? Not many.
• 1:58:50
  If there's a competition in Australia next year too, how
• 1:58:54
  many people are going to fly all the way to freaking Australia?
• 1:58:57
  That Australia flight's crazy, man.
• 1:58:59
  It's so. Long and you'd have to go over
• 1:59:02
  hella early to not feel like shit.
• 1:59:04
  Yeah. So think about like if you are
• 1:59:07
  Ty Jenkins, do you fly to Europe to try, fly to Australia to try
• 1:59:18
  and then have to go to the championship, Whoever knows
• 1:59:20
  where that is. You're only making whatever
• 1:59:24
  prize when you get 'cause you're not pro, you're not getting the
• 1:59:26
  free trips, you're not getting the all that stuff.
• 1:59:29
  It's on your own dime. On top of not pursuing the
• 1:59:33
  games, which I think if you look at the games this year, it got a
• 1:59:36
  lot of it's like import. I don't, I don't say importance
• 1:59:41
  back, but there's a lot more emphasis on it.
• 1:59:42
  I feel like it like the aura, yes, Yeah.
• 1:59:46
  So you can go chase all of fitness.
• 1:59:49
  You can go chase all of that and then maybe come away empty
• 1:59:54
  handed because you finished 21st because you're you're at a
• 1:59:57
  disadvantage to the pros. And like you could make the
• 2:00:03
  argument. Well, that's fine, I'm working
• 2:00:05
  my way up. Blah blah blah blah blah, but.
• 2:00:07
  There's no value for you until you get that contract, which
• 2:00:12
  you're not going to get for potentially a few years.
• 2:00:15
  But there is way more value in being in the CrossFit ecosystem,
• 2:00:19
  like they're athletes who've never been to the Games who have
• 2:00:22
  higher sponsorships in the contract that they're paying out
• 2:00:26
  for the WFP. So why would you waste your
• 2:00:28
  time? Yeah, I think somebody, somebody
• 2:00:31
  like Ty could make a run at like Crash instead.
• 2:00:34
  And yeah, you went Crash. You got 10 grand?
• 2:00:39
  10 grand it's it's in the states, you probably get as much
• 2:00:42
  exposure. And more.
• 2:00:45
  Dude, we're covering Crash. That's the thing about Crash, I
• 2:00:48
  don't. Do like the people who do crash
• 2:00:51
  get more coverage for like the type of event that it is or like
• 2:00:55
  the people I know it's occasionally they get a couple
• 2:00:58
  pros in there but like semi finals athletes, the ones.
• 2:01:02
  That end up doing. Crash like they get more
• 2:01:06
  coverage at that event than any other event.
• 2:01:09
  Than somebody. Somebody that's the 21st hit.
• 2:01:12
  Well, world fitness project, but even something like Norcal, you
• 2:01:16
  know, like or Syndicate, because like it's a little bit, it's
• 2:01:18
  more intimate, it's less, it's less people, less lanes, it's 6
• 2:01:23
  lanes things and we're putting out there nobody like I just
• 2:01:30
  sure it's not, it might not be as big, but as far as just
• 2:01:33
  notoriety or like people seeing you, sponsor seeing you.
• 2:01:38
  And then even money wise, I just like you're not going to get
• 2:01:42
  that anywhere else. Well, what was the thing that
• 2:01:45
  they they said that they were going to do in the beginning?
• 2:01:47
  We're going to tell different athletes stories.
• 2:01:49
  We're going to, you know, really do a lot more content and really
• 2:01:52
  let you get to know the athletes and, you know, do all these all
• 2:01:56
  this stuff on them. And it's like.
• 2:01:57
  Dude we did your for. What's that guy's name at At
• 2:02:04
  Syndicate we kept making. Fun of Oh no, not Wilson.
• 2:02:07
  The athlete, the big guy, the one who gave me his shirt.
• 2:02:12
  The big You have his shirt Hayward, Jordan Hayward and.
• 2:02:18
  No, but that one, it's like the way in which we cover the
• 2:02:23
  athletes at the event. Like we make fun of them, then
• 2:02:25
  we invite them on and then like we actually hear their story,
• 2:02:28
  what they're doing. And it's like we and then like,
• 2:02:31
  can they tussle with us? We make fun of them.
• 2:02:33
  They they make fun of us back. That's why you like people.
• 2:02:36
  You don't like people 'cause their favorite fucking food is,
• 2:02:41
  I don't know, cheese Whiz? Yeah.
• 2:02:43
  Gives a shit dude like. That dude, I think of people
• 2:02:45
  like like freaking Reece Littlewood.
• 2:02:48
  You know how hyped? We were on Reece Littlewood.
• 2:02:51
  I mean we, we, we. How we met Lydia Fish.
• 2:02:53
  How we know? Booster seat Lydia was born in
• 2:02:58
  crash the the. The fucking video that brings me
• 2:03:02
  to tears every time. CTP.
• 2:03:04
  Her cracking herself over the head on an open plot.
• 2:03:08
  Dude, that's crash. Yeah, they.
• 2:03:11
  Make an oak. Hattie, you wouldn't believe
• 2:03:14
  that that Tyler says about you behind closed doors.
• 2:03:18
  It is crazy. At least the stuff that I say.
• 2:03:22
  I say how not to everybody. Tyler likes to save the worst
• 2:03:25
  for like when the screen is off. We just talk about your butt,
• 2:03:28
  Hattie. That's it.
• 2:03:30
  I don't participate in those talks, but these I don't, I
• 2:03:35
  don't, I don't share these conversations with these evens
• 2:03:38
  over here. I'm just telling her so she
• 2:03:42
  doesn't get self-conscious. She's like, well, I know what?
• 2:03:44
  They're talking about to leave it to the imagination.
• 2:03:49
  It's not handstand walking in airports.
• 2:03:52
  These people are trying to get from place to place and they got
• 2:03:54
  to deal with you doing workouts and snatching people.
• 2:03:57
  That poor man waited there for 30 seconds, Hattie, and he's
• 2:04:01
  just trying to get to his plane. Nice.
• 2:04:10
  As for the actual competition, Alex Gazan is not competing in a
• 2:04:16
  press release sent out by the World Fitness Project Media
• 2:04:22
  Group. I don't know, let's see, Alex
• 2:04:25
  Gazan said. I was hoping to be ready.
• 2:04:27
  I was hoping I would be ready to take the floor at Tour Stop 2IN
• 2:04:30
  Mesa. Unfortunately, recovery took
• 2:04:31
  longer than expected following my car accident.
• 2:04:33
  I'm back in the gym and back in the groove, but not where I need
• 2:04:37
  to be to take the floor and compete against the best in the
• 2:04:40
  world. I'm putting my head down and
• 2:04:41
  getting back to work, if not better than before for Tour Stop
• 2:04:46
  3. Thank you for all your support.
• 2:04:48
  What does she think? She's a lizard?
• 2:04:49
  She can just break her leg and then regrow a new one in three
• 2:04:52
  weeks. It happens to the best of us,
• 2:04:54
  Alex. You keep doing you girl.
• 2:04:56
  Yeah, the Women's Challenger. The Women's Challenger division
• 2:05:03
  will now include seventeen of the 20 inaugural pro division
• 2:05:07
  signed athletes. They're dropping like flies.
• 2:05:09
  Alex Gazan is out. Emma McQuaid is out, even though
• 2:05:13
  Emma McQuaid is like doing dirt bike racing or quad quad racing.
• 2:05:17
  Doing CrossFit anymore? And Bethany Flores obviously is
• 2:05:21
  not competing anymore. So three out of the 20 women.
• 2:05:24
  I would not be surprised if at some point Alexis Raptis drops
• 2:05:29
  out. I would expect that to be the
• 2:05:31
  case. 1/5 would be on the floor in the place.
• 2:05:37
  Since Lydia Fish has now moved up to the Pro division, Blair
• 2:05:43
  Cheney was offered the backfill for Fish's challenger spot.
• 2:05:48
  She placed 37th in the Mesa Online Challenger qualifier.
• 2:05:53
  Congratulations, Blair. Congratulations.
• 2:05:57
  Yeah, Blair. Does Blair show up?
• 2:05:59
  I'm so happy for you, Blair. Unfortunately, we probably will
• 2:06:03
  not talk about you or cover this.
• 2:06:05
  It's not your fault. It's not your if you if you show
• 2:06:08
  up at Crash Blair, I bet we say your name.
• 2:06:11
  Probably not going to say it after this weekend.
• 2:06:12
  Hey look D BS on. I don't think that's Danielle
• 2:06:16
  Brandon. Could be send her a link.
• 2:06:19
  You did that. You did her dirty with that
• 2:06:21
  picture. I didn't do anything.
• 2:06:24
  I didn't do. Anything I got, I got.
• 2:06:26
  One more quote from the The World Fitness Project press
• 2:06:29
  release. I'll let you guess who this is
• 2:06:31
  from. Not only is Alex an incredible
• 2:06:33
  athlete, but she's also a great friend and will truly miss
• 2:06:38
  having her out on the floor in Mesa.
• 2:06:41
  More than anything, we're just grateful she's OK and on the
• 2:06:44
  road to recovery. The best part is she'll still be
• 2:06:47
  with us that week joining community events and
• 2:06:49
  activations, so we hope everyone takes the chance to connect with
• 2:06:53
  her during the competition. 3 fire emojis from me will.
• 2:07:01
  That is not Will. Zenette commented on one of my
• 2:07:04
  posts with three fire emojis. One day.
• 2:07:06
  That is your favorite? That is your favorite.
• 2:07:08
  WFP Director of Operations Mr. Jackson Terry.
• 2:07:13
  Oh good. OK, 3 fire emojis for me
• 2:07:18
  Jackson. And.
• 2:07:19
  I'm four. I'm not repeating myself because
• 2:07:22
  that's what you did with Will when he was talking, then you
• 2:07:26
  were talking in the documentary. Yeah, I think, I think 3 fire
• 2:07:29
  emojis would be good for sure. So anyway, Alex is out.
• 2:07:34
  I guess all the guys are still in.
• 2:07:36
  Will Saxon be there? I.
• 2:07:38
  Think Saxon is gone, I think Saxon's.
• 2:07:42
  Been. Shunned 4 Fire emojis Saxon.
• 2:07:46
  Maybe. Maybe so.
• 2:07:48
  He's with move Max. Maybe.
• 2:07:50
  I think so, yeah. Or wove wax.
• 2:07:52
  One of the two. Wove wax Mushmash, yeah.
• 2:07:54
  Go follow. Wove wax.
• 2:07:55
  That was official. What happened to August 12th?
• 2:07:59
  It got delayed. It was 11th, so it got delayed.
• 2:08:01
  It got delayed a week. It was. 11th.
• 2:08:03
  Yeah, we got delayed any soon now anytime now January.
• 2:08:08
  October 7th. Vapors are being signed.
• 2:08:12
  Yeah. Yeah, stops being done.
• 2:08:14
  I hate you worry Tyler lost his prediction for the year.
• 2:08:18
  It was not before the games. Oh.
• 2:08:21
  Shit, I forgot. About those, I said it was after
• 2:08:23
  the games, so I'm. Still running?
• 2:08:26
  What was the? What was the prediction?
• 2:08:29
  Over under when the when the HQ sales.
• 2:08:31
  I that was the after I said it was going to be after and Tyler
• 2:08:34
  was like I said, it's before so. What did I say?
• 2:08:37
  You didn't have that as a prediction.
• 2:08:39
  I heard that they. Oh oh.
• 2:08:40
  This was just our 2025 season prediction.
• 2:08:43
  What were they? Can we repeat them?
• 2:08:46
  I have to go back and look at them.
• 2:08:48
  I. Just wonder if they've happened,
• 2:08:49
  if any of them have happened. Yeah, actually I'm really
• 2:08:51
  interested in. This let's have like.
• 2:08:52
  Let's do a little update. Next week, next week, we'll do
• 2:08:55
  an update on how we're doing. Oh no.
• 2:09:00
  Yeah, I don't know. I mean, we're going to go
• 2:09:01
  through the whole show and try to figure that out.
• 2:09:03
  We. No, we don't.
• 2:09:04
  We won't have to research it. I just want to hear them.
• 2:09:06
  There's not that many, right? It's like 4 or five a piece.
• 2:09:09
  Yeah, but it's the entire show that we did.
• 2:09:11
  Yeah, I agree. I think we should wait the show
• 2:09:16
  we got cooking though coming up. I think it's going to be
• 2:09:20
  incredible. Yeah.
• 2:09:22
  I don't what are you talking? About the one we were texting
• 2:09:24
  about this week. This weekend or or a couple days
• 2:09:27
  ago, You know what? John, OH.
• 2:09:29
  Dude, yeah, it's going. To take a little bit more
• 2:09:31
  planning, it won't be. It's going to be a little heavy,
• 2:09:34
  but that. That's that show's not going to
• 2:09:36
  happen for a minute, dude. It's.
• 2:09:37
  Going to be a minute because we got to do.
• 2:09:39
  Some heavy You got to figure out what you want, and then we got
• 2:09:41
  to figure out nominations. And then we'll give it to and
• 2:09:45
  then we'll answer. Yeah, yeah, we got to figure out
• 2:09:49
  addresses. We got.
• 2:09:53
  Dresses I got bird. Sizes we got to buy a.
• 2:09:55
  Suit. There's a lot of stuff that goes
• 2:09:57
  into that. The mold.
• 2:09:58
  The mold. Yeah, dude.
• 2:10:02
  We got to and we're going to have to.
• 2:10:03
  There's a lot of stuff I don't know but.
• 2:10:05
  Dude, if we're going to do it, we're.
• 2:10:07
  Oh no, I mean. If we're going to do it, we're
• 2:10:09
  going to freaking do it. Do it.
• 2:10:11
  It's. Going to be.
• 2:10:12
  That's going to be the show of the year.
• 2:10:14
  Like I plan on have like like you're nobody wants to miss this
• 2:10:19
  show. Like we're going to do it all
• 2:10:20
  out. We're mailing stuff out, we're
• 2:10:23
  inviting people we're wearing. We're going all out on it if
• 2:10:27
  we're doing. Halfway I halfway want to go to
• 2:10:29
  spins. Come over.
• 2:10:32
  Spins House. Yeah, in Tennessee.
• 2:10:35
  Like that's the level of like how big I.
• 2:10:37
  Want to? Oh, yeah.
• 2:10:39
  I feel like we can probably plan something out.
• 2:10:42
  I mean, like, there's got to be a thing.
• 2:10:43
  We're all going to, you know. Could we do it at Crash?
• 2:10:50
  Yeah, I think we should plan to do it at Crash.
• 2:10:52
  Are you going spin? You're going.
• 2:10:54
  I don't know. It's close enough to him you
• 2:10:56
  could. Drive there.
• 2:10:57
  I got, I got a plan. I got a yeah, that's we'll see.
• 2:11:00
  We'll go. If I'm there that that'd be the
• 2:11:01
  perfect time to do it. We'll go.
• 2:11:02
  Stay early. And we'll dude figure out what
• 2:11:08
  you want so I can figure out the other stuff 'cause I I had to
• 2:11:12
  figure out the other stuff, but I can't do anything, so I think.
• 2:11:14
  We need to come up with a solid list.
• 2:11:16
  I need you guys help with the list.
• 2:11:17
  Those were ideas. How many?
• 2:11:21
  OK, let's set this. Number We should do this after
• 2:11:23
  we hang up because. I I think we'd be as vague as
• 2:11:27
  possible. Just just keep like.
• 2:11:31
  It's going to be big regardless. Just just wait if.
• 2:11:34
  You are an athlete. You don't want to miss that
• 2:11:36
  show. Like it's not just, it's not
• 2:11:38
  just the fans I don't really care about.
• 2:11:40
  Depends on who you are. Like.
• 2:11:42
  Like depends on. Who you are, dude, dude, dude is
• 2:11:46
  it. This is an athlete.
• 2:11:47
  Any athlete wants to watch this show.
• 2:11:50
  A. 100% athletes, Commentators. Agents.
• 2:11:56
  Fans who happen to be standing in the wrong place at the wrong
• 2:11:59
  time. Parents.
• 2:12:00
  Stuck with the agents. Oh my gosh.
• 2:12:04
  Hey, like it it, it would go CrossFit Games.
• 2:12:08
  This this. Show.
• 2:12:09
  And then and then and then everything.
• 2:12:12
  I'm not kidding. Like if you are honored enough
• 2:12:15
  to be a part of what this ends up being, it should go right
• 2:12:21
  under the games for you and accomplishments I think.
• 2:12:24
  So what do you think? Maybe above it.
• 2:12:26
  Maybe above it, I would say above the games.
• 2:12:29
  Above the mountain. It might.
• 2:12:31
  Above the. Games.
• 2:12:32
  Yeah, I would say so. I can't, I can't.
• 2:12:34
  Not above. They can't be above the games,
• 2:12:36
  man, because it happens. You could.
• 2:12:39
  I think it's easier to get multiple than it is.
• 2:12:43
  The games, we'll see. You got a battle against a bunch
• 2:12:46
  of stuff to get you. Do you?
• 2:12:48
  You might be right, Spin. You might be right.
• 2:12:50
  You you're going to want to be a part of it.
• 2:12:53
  All right, we'll, we'll, we'll keep teasing that and talking in
• 2:12:57
  just vague, you know? Vagaries.
• 2:13:00
  Yeah, just the whole I. Forgot all about it.
• 2:13:01
  Man, in the meantime, in the meantime, go to Frog Grips, get
• 2:13:06
  the 15% off code spin, use the QR code, take a picture of your
• 2:13:09
  phone and then use the QR code however you want to do it.
• 2:13:12
  And then also go to CrossFit Medical Society if you want an
• 2:13:14
  alternative to insurance and not overpay.
• 2:13:18
  So go check that out. Otherwise, John is just going to
• 2:13:21
  be spitting the ball on his finger and we are going to see
• 2:13:23
  you guys next week. I apologize to absolutely
• 2:13:27
  nobody.