Latest / The Nag Personal Trainer
The NK Project - SMART goals for the win!
In this live topic we cover: Choosing specific goals - how to best measure fat loss goals - what weekly goals you could choose - what daily non-negotiables would be applicable towards your goals. We also cover a Q&A at the end of the live. Any questions or feedback can be sent to thenkproject@thenagpersonaltrainer.co.uk
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.