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Episode 29 | You Don’t Have to Like Yourself to Love Yourself

Most people are waiting to feel ready before they give themselves anything good. Waiting to like what they see in the mirror. Waiting to fix the patterns. Waiting for the feeling to arrive first.

The feeling isn’t coming first. The action is.

In this episode Rachel Lee breaks down what self love actually looks like in real life — not the concept, not the aesthetic, but the actual practice of showing up for yourself when nobody is watching.

Topics covered:

Why most people are managing a life they didn’t choose — and don’t even know it, what loving yourself actually looks like day to day, why…

The skinny

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