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Episode 32 - A Balanced Take on HRT & Menopause with Dr. Claire Phipps

There's a lot of talk about HRT and menopause right now—some of it incredibly helpful, but some of it creating confusion and even pressure. For years, HRT was viewed with skepticism, but now the conversation has swung the other way, making many women feel like they should take it—or risk missing out on essential health benefits.

So, what's the truth? Should every woman take HRT? And if you're already on it, how can you make sure you're getting the most out of it before increasing doses or adding extra hormones like testosterone?

In this episode, I sit down with Dr. Claire Phipps, a menopause…

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