Latest / Building Your Foundation: A Functional Podcast
Are You Metabolically Healthy? Uncover Hidden Risks and Take Control of Your Health
Are you among the 75% of Americans who think they're metabolically healthy? Think again! A shocking study reveals that only 12% of us truly are. This episode dives deep into cardiometabolic dysfunction, exploring how seemingly "normal" bloodwork can mask underlying issues.We'll discuss:Why metabolic health matters: Understand the significance of blood sugar, insulin, triglycerides, lipids, and blood pressure levels.The problem with basic screenings: Learn why standard biometric panels often miss early signs of dysfunction.Key tests for a deeper assessment: Discover the power of fasting…
The skinny
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