Your Skin Has a Clock: Circadian Rhythms, Aging & Chrono Skincare
Did you know your skin has its own internal clock — and that ignoring it could be accelerating aging? In this episode of the Science of Skin podcast, board-certified dermatologist Dr. Patti Farris sits down with renowned cosmetic dermatologist and Harvard graduate Dr. Ava Shamban — founder of AvaMD Dermatology and the skincare line Althea — to break down the fascinating science of circadian rhythms and skin health.
They cover:
What circadian rhythms actually are and why every skin cell has its own biological clock
How clock genes control 50% of your genome — and drive collagen production, DNA…
The skinny
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