Latest / Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition
Episode 100: How to Talk to Your Doctor When You Feel "OFF"
On today's episode of Empowered in Health, I'm sharing more of my story around the gut health and hormone health journey I've been on along with some of the interesting stories and feedback I've heard from other women.
When it comes to our health, working with a knowledgable practitioner is so important. And knowing what to ask them and what to talk about matters too. From hormonal imbalances, to symptoms to understanding your cycle - the more empowered you are when it comes to knowing your own body, the better your conversations will be with doctors that can help you dig into answers and…
The skinny
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