#168 - Everything you need to know about: Bike Fitting with Gary Byrne
In this episode of the Any Given Runday Podcast, it's all things bikes as the lads talk to Gary Byrne.
Eric noticed a considerable difference in how he cycles, thanks to a bike fitting with Gary, who works out of Cycle Superstore. On the podcast, Gary talks about how by getting a detailed bike fit you will maximise comfort, minimise pain and injury risk and increase power and speed.
We also talk about different bikes starting out, how bikes have advanced considerably over the last 10 years, the difference between triathlon bikes and road bikes, a detailed discussion on how Eric's bike fitting…
The skinny
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