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Latest / I Have ADHD Podcast

200 Maybe I'm Not the Problem: Understanding Emotional Abuse with Helen Villiers and Katie McKenna

In this special episode, I’ve invited emotional abuse and relationship experts, Katie McKenna and Helen Villiers, to share their perspective on toxic relationships and how they affect ADHDers. You may know these incredible women from their podcast In Sight: Exposing Narcissism.

With Helen being a fellow ADHDer and Katie deserving a gold medal for supporting neurodivergence, I’m in great company during this conversation as we learn definitions for emotional abuse, narcissism, gaslighting and even mysophonia.

Many of us adults with ADHD were raised with neurotypical or even narcissistic parents…

The skinny

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