Latest / The Higher Alignment Podcast
Perfectionism Is Slowing You Down AND Burning You Out- Ep 28
Episode Highlights: perfectionism, men vs women, burnout, wasted energy, mental health, self-worth, societal expectations, healing, personal growth, women's roles, men's roles, insecurity and fear
Summary: In this conversation, Minh-Thu explores the concept of perfectionism, exploring how it manifests differently in men and women and adds to burnout. She discusses the societal pressures that contribute to perfectionist tendencies, particularly among women, and the impact of these pressures on mental health and self-worth. The conversation highlights the evolution of women's roles over…
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