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Latest / Let’s Get Vulnerable: Relationship and Dating Advice

EP 414: Break Generational Cycles of Trauma: The Latest Findings in Attachment Theory Research Pt. 1

It’s time to stop the generational cycle of trauma and become the securely attached version of you.

Join the hundreds of women who have changed their lives inside of the Empowered.Secure.Loved. Relationship Program:

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Who is ready to get nerdy with today’s episode?!

I am sharing with you some of the latest research findings on attachment theory!

Inside of this episode:

Attachment Theory Truths that will surprise you

Understanding how “breaking the cycles of generational trauma” is a real thing backed by neuroscience

Why becoming securely attached is the…

The skinny

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