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EP 414: Break Generational Cycles of Trauma: The Latest Findings in Attachment Theory Research Pt. 1
It’s time to stop the generational cycle of trauma and become the securely attached version of you.
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Who is ready to get nerdy with today’s episode?!
I am sharing with you some of the latest research findings on attachment theory!
Inside of this episode:
Attachment Theory Truths that will surprise you
Understanding how “breaking the cycles of generational trauma” is a real thing backed by neuroscience
Why becoming securely attached is the…
The skinny
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