If You're Happy and You Know It, Must Be Nice!

The Reformed Tired Girls Club Podcast · Aug 16, 2026 · 10m

I spent literal YEARS writing some variation of “I just want to be happy” in my journals. Like happiness was this impossible destination I could never get to.In this episode, we're getting into what it actually feels like when depression isn't tied to one obvious thing. Sometimes it's loud and completely takes over your life. Other times it's just humming in the background like a really annoying pest reminding you, “Hey girliepop, you can’t escape me!!” Love that for us.But something younger me definitely didn't understand was this: happiness is a mood, not a destination. The bigger question…